<p>This EQ Fitness Handbook is written for individuals who are serious about their own development and who want to build effective relationships, both personally and professionally. The handbook gives and overview of emotional intelligence plus a brief description of Self-Reflection, Empathy, and Self-Management, which make up the core capacities of emotional intelligence. It then provides 300 specific daily practices, which are oranized by each dimension of emotional intelligence. Research has proven that disciplined, focused practice can literraly change our brains and our abiltiy to create and sustain effective relationships. Simple, disciplined practice can be transformational!</p>

EQ Fitness Handbook - You In Relationship - 300 Daily Practices to Build EQ Fitness

JAN JOHNSON

Health, Fitness & Dieting

Learning In Action Technologies

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Books by Learning In Action Technologies

See the best price to sell, buy or rent books by the Learning In Action Technologies publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

EQ Fitness Handbook - You In Relationship - 300 Daily Practices to Build EQ Fitness