When you become a mother, no matter which way it happens, you commit to the process of teaching a small human how to be a good grown-up human. You understand that you'll be responsible for teaching them basic life skills, like how to eat by themselves, how to say their first words, how to use the toilet properly and how to be a respectful, kind person. What you may never understand at the outset is just how much they teach you, while you're focused on teaching them. Children are one of life's greatest teachers. In 5 Lessons Learned Through Motherhood, we share our key takeaways through parenthood (so far), and appreciate that these tiny humans often teach us far more about ourselves than we could ever teach them about not colouring on the walls (...and other common etiquettes). 5 Lessons Learned Through Motherhood is a collaborative book written by mothers at different stages in life sharing what they've learned (so far) through parenting their children. Motherhood is full of contrasts, dualities, highs and lows, and these moms share what lessons they've taken away from experiencing the ups, the downs, and everything in between.

5 Lessons Learned Through Motherhood

Self-Help

St Croix, Courtney

Relationships

LeadHer Publishing

The life you dream for yourself doesn't need to live perpetually in your imagination. You can bring your dreams to fruition and truly live out the life you imagine for yourself, if you know what you want and practice attracting it to you on a regular basis. In Live The Life You Imagined, you will create your ideal dream life and then learn how to attract it to you through the consistent physical practice of simple, time-tested techniques: gratitude, affirmations, daily intentions, mindfulness, visualizations, and love. You, too, can live the life you imagine, if you decide you want to. Cozy up, settle in, and craft your perfect daily routine for attracting whatever it is you want in life. This journal is ideal for someone who doesn't yet understand the power of visualization, gratitude, affirmations or mindfulness. Practicing these techniques can have big, beautiful results if practiced consistently. Typically, humans don't execute on these very primal attraction techniques, because it either seems too simple (how could visualization possibly work?) or too difficult (I don't have time to write out gratitude statements every day.) Make it easy for yourself and commit to 30 days of journalling to solidify these tested techniques. Commit to yourself and see what grows. Grace Valentini is a born-and-raised Canadian girl who has always had a deep desire and passion for something more in life. She is a writer and author, has been featured in Confession Sessions, and is a program facilitator for the Thinking Into Results program through Procter Gallagher Institute. She is a lifestyle coach who empowers women to live their best lives and re-write their life script on their own terms. After overcoming an eating disorder, Grace has spent the past 20 years in the fitness industry teaching classes and helping women on their health journey. Grace is a proud, passionate mom and wife, and loves her family, date nights, being a dance mom, and spoiling her new addition to the family, a toy Maltese named Brisket.

Live The Life You Imagined: A 30 Day Gratitude Journal For Manifesting Your Dream Life

Valentini, Grace

Religion & Spirituality

At any given moment, you can be on the edge of a massive breakthrough, a quantum leap, or a monumental paradigm shift. Tiny adjustments to your thoughts, feelings, and actions can create a hugely impactful ripple effect that has the power to change your entire life. If you want to manifest anything into your life, you need to zero in on a few simple, foundational practices that, when practiced regularly, can help you attract whatever you want into your life, with ease. Manifestation is possible for everyone, but not everyone will pursue it. Why? Well… probably because it all seems too simple. It seems so simple, in fact, that many will write it off as “unimportant.” Manifestation itself is not difficult, but in order for it to work for you, it requires a consistency of effort and a regular focus on what it is you picture attracting into your life. It may take time, yes; but the actual practice is simple. Often when things seem too simple, we assume they aren’t powerful. On the contrary, if you’re ready to shift, you’re about to learn exactly how to manifest your desires into reality. As long as you’re willing to commit to the practice and the process, you can see the law of manifestation work for you, too. Kathleen Cameron and Andrea Cox have mastered the art of manifestation. Through regular focus on the very principles you’re about to experience inside this journal, they have perfected the art of manifestation and the key concept that sets the foundation for manifestation to occur: gratitude. Kathleen and Andrea are a product of the process you’re about to learn. Case in point: they manifested each other into their respective energies for the sole purpose of creating the journal you hold in your hands right now. It began as a thought, it turned into a feeling, it became a visualization and then, it manifested into reality. Gratitude for Manifestation has the potential to unlock your manifesting power and put into practice the most fundamental manifestation techniques you need to attract everything you want into your life. Today can be just one day, or it can be day one. You have the power to decide.

Gratitude For Manifestation: How To Become The Master Of Your Life Through Gratitude

Cox, Andrea

Cameron, Kathleen

Motherhood is a blissful, exhilarating, and rewarding journey full of first experiences and joyful moments. But just as the stars cannot shine without darkness, all journeys include contrast, and motherhood is no exception. MOMMING HARD is an anthology of personal stories shining a light on the darker spaces in motherhood. It serves to normalize conversations about the hard things, the challenging things, the things that aren't talked about as casually and openly as the wins, the successes, and the picture-perfect family photos posted on Facebook.\nMOMMING HARD is the real life behind-the-scenes of the family photoshoot, the things that aren't captured in the frame; the kids fighting, the baby wailing, someone slipping in the mud, and justifying why you've even bothered to plan this event because... you know the end result will always be worth it. Motherhood is full of highs and lows, ups and downs, and a tangible representation of every possible emotion on the scale. MOMMING HARD will help you to feel normal about your struggles, your difficult emotions, and will help you to release the need to make everything appear picture perfect. It's not, and it's okay.

MOMMING HARD: Normalizing the Hard Stuff in the Beautiful Contrast of Motherhood

Get the girls together and LET IT OUT, SIS! This workbook is designed for you to learn more about yourself while you strengthen the bonds between your soul-sisters. Together, you and your girl squad will link arms, dig deep, reflect, connect and grow together through a series of weekly prompts, activities and realizations. Designed to be done together with a group of girlfriends, through this workbook you will learn more about yourself individually, and about your space in the collective group of your circle. This workbook was made for the person searching for more. More within themselves and more within the group they have chosen to surround themselves with. As you navigate through these pages you will be prompted to bring deep seeded thoughts and feelings to light. In those precious moments you will be able to finally get a grasp on them, confront them, then take steps forward. The best part about it is your circle will be walking right alongside you. This workbook was inspired by two different sources. The first source was a home group/bible study I am a part of. I like the aspect of getting together with girlfriends every week to discuss a specific topic and working through it together. There is structure, purpose, and above all else GRACE. It is a safe space. The other aspect came from regular girls’ nights, either on a friend’s couch, the back of a boat, surrounding a fire pit, or whatever the landscape was. We would get to talking about those hard questions of life that we are conditioned not to speak about. The kind of questions that keep you up at night all alone… and you know what? Every single time we stayed on the topic for HOURS. Laughing, crying, pausing, and growing together. It became clear that we crave these conversations, we need a space where we can take the mask off and just BE. Welcome to that space, sis. Painful? Maybe. Transforming? Absolutely. Time to let it out.

Sis, Let It Out: A Workbook Of Self Reflection And Girl Gang Connection

Schrier Ware, Cori

Parenting & Relationships

WTF Am I Even Doing?: Normalizing The Truth That Nobody Actually Has Their Sh*t Together (It's Not Just You)

Introducing the Keep Fit Tracker: Fitness, Nutrition and Mindset accountability. This is your all-in-one wellness tracker for living a healthy, balanced, sustainable, whole, fit life... on your terms. Living a healthy lifestyle can seem complicated. It can feel like there are too many rules and restrictions, and like any amount of progress is going to take sweat and tears. But, progress is so much more than just noticeable changes in your external body composition.Progress can be consistency over time. Progress can be achieving a certain length of workout. Progress can be becoming aware of how you feel after consuming certain foods. Progress can be noticing that you are more calm and present throughout the day. The KEEP FIT TRACKER is designed to keep you on track, accountable, and motivated to reach whatever goal you set out for yourself, whether it be a calmer mind, solid eating habits, or a stronger body. Using this tool, you'll learn how to focus on your mind, body, and nutrition habits as equal parts of your overall healthy lifestyle, and determine how you can find your own version of keeping fit.Jeenie Brasseur is the founder and CEO of KeepFit Women, a Canadian fitness company focused on helping women reach their whole-body fitness and health goals through sustainable programs and coaching. 
Jeenie is a mom of three and is married to her best friend, Steve. She is a passionate entrepreneur with a strong desire to help women feel good about themselves, inside and out. She loves doing this work through coaching, inspiring, and building her award-winning KeepFit Women community. #IAMKeepFitWomen

Keep Fit Tracker: Fitness, Nutrition and Mindset: Your All-In-One Wellness Tracker

Brasseur, Jeenie

In WTF Am I Even Doing (Today), bestselling author Courtney St Croix encourages you to clarify your to-do list into five small tasks each day, so that you become less overwhelmed and more accomplished. The jig is up. It’s time to admit it. You don’t know what you’re doing, and neither do I. The cool thing about that? It’s totally okay. We don’t need to pretend we know what’s up anymore. Just be real about it, okay? fist bump I mutter the words WTF AM I EVEN DOING multiple times each day, and once I came clean about it, I noticed others were feeling the same way, too. Nobody knows. We’re all just quietly winging it. 
This daily task journal is meant to simplify your to-do list so you can remove overwhelm from your day and feel good crossing off a minimum amount of things necessary to accomplish in a day. Listen, honey. Adding more things to your to-do list is one big fat to-don’t. Yours is already a mile long, isn’t it? (Don’t you lie to me…) Get organized and inch closer to having a clue about WTF you’re doing this month, this week, and TODAY by using this simple 5-tasks-per-day productivity method. (Yes, I said 5 things. Not 25 things. PRIORITIZE, KAREN.) WTF AM I EVEN DOING (TODAY) will help you feel more successful and accomplished, by virtue of the best serotonin inducing productivity task - crossing off your tasks as you complete them. TAKE THAT, LIFE! #nailedit

WTF Am I Even Doing (Today): A Journal For Prioritizing The Crap You Gotta Get Done

A healthy body can only begin with a healthy mind. It is common for most people to miss the connection between their success on the outside and their success on the inside. In order to achieve the results we desire in our lives, careers, and overall health, we must begin on the inside, with a MindSet For Health.Part health guide, part workbook, MindSet For Health will help you learn how to re-program the way you think about yourself and your body, in order to attract and receive the results you crave in your life, in fitness and beyond. You will learn what has actually been holding you back from reaching your goals, and understand what needs to change if you are going to truly live in a body you are proud of and grateful for. Using time tested mindset techniques, personal growth exercises, and perspective-shifting activities, MindSet For Health will give you the tools you need to set your mind to the healthiest dial possible.Tdachi-Deni Whiting is a Mexican entrepreneur who discovered and unleashed her life's purpose while studying abroad and traveling to the United States in 2010. Tdachi-Deni has a degree in Industrial Engineering, but later in life discovered her passion for helping others in the health and wellness industry. She is now a successful certified Personal Trainer, Thought Leader, and Life Coach who is on a mission to improve her clients' minds and bodies internationally!“The book amazed me because Deni managed to capture one of the most important truths which are to take care of your health through the mind. Throughout my experience in the finance world, I have seen how people seeking their financial freedom, their success, or a promotion at work, lose their health because they do not know how to manage the innate resources in their bodies. In a simple and action-based way, Deni explains the potential of your mind using proven methodologies to help the reader break the paradigms that bind them, leading them to true success with health and money. I recommend that you invest in yourself, use these tools and you will reach levels you have never dreamed of!─Consra Rosales, Executive Partner, New York Life Insurance Company.

Mindset for Health: Using Your Mind To Achieve Your Fitness Goals And Beyond

Health, Fitness & Dieting

Whiting, Tdachi-Deni

Alternative Medicine

Handling Hard Stuff (Like a #Boss): How to Navigate the Hard Parts of Life with Purpose

Ali, Sharana

Death & Grief

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