Have you ever wondered how Master Tae Kwon Do instructors acquired their amazing skill and ability? They were not born with it. They practiced hard and worked hard. You can also master these skills! This process will take many hours and a great amount of effort. If you don’t know what to practice, however, the process will take much, much longer. This book gives you the guiding principles that will enable you to greatly reduce the amount of training time required for mastery. Practicing poor technique will make you better at poor technique by developing compensations. Continued practice of poor techniques will develop habits that you must work harder to unlearn. Tae Kwon Do Essentials: 7 Principles for Mastery reveals the secrets distilled from decades of training and study. Follow these principles and each of your training sessions will take on new meaning. You can increase the effectiveness of your workouts by knowing what you are trying to achieve during your practice. This book covers skill training for both Taegeuk forms and Olympic sparring techniques. Supplemental practice forms that will help with the development of sparring skills are included in the appendix. The fastest way to mastery of any skill is intelligent practice. Tae Kwon Do Essentials reveals the underlying principles that should guide the serious student's training. Do you want to become a master instructor? This book will show you the shortest path to acquiring the necessary skills. TKD Essentials shares the training secrets passed down from generations of master TKD practitioners. This is not another exhaustive list of Tae Kwon Do techniques but rather shows the student the principles that are important during practice that will increase power, balance, and speed while reducing the chances of injury.

Tae Kwon Do Essentials: 7 Principles for Mastery

Sports & Outdoors

Armstrong, Jay

Individual Sports

Kettlebell Club

Z-Health is the amazing new system that integrates many fields of science: from neuroscience to physical therapy to orthopedics. Z-Health improves physical performance and reduces or eliminates chronic pain.

What is Z-Health?: The System That Eliminates Chronic Pain and Improves Athletic Performance

Health, Fitness & Dieting

Diseases & Physical Ailments

Building a successful business from scratch is a difficult task. It requires hard work, good timing, perseverance, and a bit of good luck. It also requires guiding principles that will help this fledgling company navigate its course on a daily basis. Many of our closely held and necessary principles are developed during our childhood and you adult years. This is the story of Specialty Control Systems from its formation in 1984 to 2016. And, this is Jay's journey which began in a small house in South Houston, Texas and continued on a long a amazing path all the way from Manvel to Moscow.

Manvel to Moscow: Principles for Building a Successful Business

Business & Money

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A collection of near-miss stories that will make you question whether or not everything that happens is purely chance.

Not Your Turn: Is There a Greater Purpose for Our Lives?

Religion & Spirituality

See the best price to sell, buy or rent books by the Kettlebell Club publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Kettlebell Club

See the best price to sell, buy or rent books by the Kettlebell Club publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Tae Kwon Do Essentials: 7 Principles for Mastery

What is Z-Health?: The System That Eliminates Chronic Pain and Improves Athletic Performance

Manvel to Moscow: Principles for Building a Successful Business

Not Your Turn: Is There a Greater Purpose for Our Lives?