Young athletes, have you ever felt wimpy? Meet Rocky and Rox--they used to run out of steam as they played on a team. They will share what they learned about the right fuel for energy and endurance, the same secrets top athletes use to keep winning. From Wimpy to Winning gives the answers for effective training, prevention and treat- ment of injuries, and ideas for preventing cramps. 
This book's outline format means you can skip to the parts you need to learn about, or go back and review when you "hit the wall."
If you like to eat (don't we all?), then you'll enjoy the list of A to Z Super Foods. You may want to try one of the mouth-watering recipes, too.
Are you up to the challenge to make wise decisions about nutrition, not only to improve your sports performance but also to feel great whether your team wins or loses? If so, grab a highlighter and a copy of this book and get started changing From Wimpy to Winning.

From Wimpy to Winning: The Young Athlete's Guide to Eating and Exercising for Health, Energy, and Endurance

Children's Books

Meyer, Karen R.

Activities, Crafts & Games

Karen Meyer

What will stop the whispers? Rachel Putnam wishes her family had never come to the Ohio Frontier. When Rachel's collie, Bounder, disappears she stumbles onto a mysterious Indian pictograph. Will her determination to leave Marietta be undermined by the events that follow, and what good could come from a stay in a Shawnee village? As Rachel faces the accusing whispers of her part in her baby brother's death, she struggles with why bad things happen. Will Rachel and her new friend, Maggie escape the Shawnees?

Whispers at Marietta

Religion & Spirituality

Meyer, Karen

Christian Books & Bibles

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Books by Karen Meyer