<p>Judy takes you on a journey demonstrating the creation and evolution of shame that resulted from her earliest childhood experiences of trauma and sexual abuse. She candidly shares how she believed she was her experiences, that she was shame. This early imprinting on her identity greatly influenced her beliefs about herself and her place in the world. These beliefs would dictate her experiences throughout much of her life.She then describes her journey of healing from trauma and addictions and the related challenges as she sought help in a fragmented system of care that reduced the impact of childhood trauma to clinical terms and one size fits all treatment. Follow Judy's inner journey through the ensuing physical, mental, emotional and spiritual challenges as she discovers healing, growth and a new sense of self.</p>

Shining a Light on Shame: A Journey Through Childhood Trauma

Health, Fitness & Dieting

Lyon, Judy

Mental Health

Judy Lyon

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Books by Judy Lyon

See the best price to sell, buy or rent books by the Judy Lyon publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Shining a Light on Shame: A Journey Through Childhood Trauma