Implementing health/fitness programs

ROBERT W. GRAF PATTON

Human Kinetics Publishers

Running Past 50

Sports & Outdoors

Richard Benyo

Individual Sports

Created expressly for those who will work in physical activity fields, this unique text addresses how anatomy affects movement. Kinetic Anatomy makes it easy for future athletic trainers, physical education teachers, kinesiologists, and coaches to learn the fundamentals of anatomy—and to retain their knowledge for future application in advanced courses or on the job. 
Kinetic Anatomy lays the foundation for students to learn how anatomy affects movement of the human body. Readers will be able to apply this knowledge in the future as they work with, treat, and train the physically active. 
Drawing inspiration from its predecessor, the popular text Living Anatomy, this all-new resource encourages hands-on learning exercises that bring the text to life. Kinetic Anatomy helps students learn anatomy by identifying structures on themselves or fellow students and by observing how the structures move. Nearly 100 of these hands-on exercises provide a tangible framework for understanding the anatomical structures involved in movement and how they function. Enhancing these exercises are abundant visual tools, with 391 quality illustrations and 122 photographs that allow students to visualize anatomy—especially important for courses without access to cadavers. 
The text presents the basic vocabulary of anatomy, explaining how a human skeleton is constructed and how it moves. Kinetic Anatomy systematically teaches readers about bones, muscles, joints, ligaments, nerves, and blood vessels for the upper extremity, the spinal column and pelvis, the thorax, and the lower extremity. 
Never before has learning anatomy been this easy. Kinetic Anatomy is an outstanding introductory resource for those who plan to specialize in any field of exercise or sport science.

Kinetic Anatomy

Science & Math

Robert S. Behnke

Biological Sciences

Strategic Management in the Sport Enterprise

Fielding, Lawrence

...a user-friendly resource for improving flexibility using the PNF technique, providing the latest information available...features a new chapter on the mechanics of stretching and one on the use of PNF with injured athletes.

Facilitated Stretching

Health, Fitness & Dieting

Robert E. McAtee

Exercise & Fitness

...a landmark text that explains concepts clearly and is full of color photographs and illustrations...covers a wide range of topics, providing a solid foundation of basic physiology.

Physiology of Sport and Exercise

Jack H. Wilmore

A properly hydrated and fueled body is essential for endurance sports, and if you don't give your nutrition needs the attention they deserve, your performance will suffer. To successfully compete in marathons, triathlons, adventure races, and other endurance sports, you need a nutrition plan that works over the long haul. Endurance Sports Nutrition provides detailed nutrition advice along with customized sport-specific eating plans to ensure the food choices you make will keep you going before, during, and after competition. Author Suzanne Girard Eberle, MS, RD, draws from her background as a registered dietician specializing in sports nutrition and an elite endurance athlete to tell you what works-and what doesn't-in actual training and racing situations. The most comprehensive resource of its kind, this prescriptive book is unique in that it includes tried-and-true advice from endurance athletes at the top of their sports. World-class athletes like triathlete Karen Smyers, marathon runner Keith Brantly, marathon swimmer Tobie Smith, and cyclist Kerry Ryan share their knowledge from their years of training and competing among the world's best. Endurance Sports Nutrition can help you maximize your performance in these sports: Running Triathlon Swimming Rowing Cycling Mountain biking Cross-country skiing Adventure racing Mountaineering/trekking Athletes involved in any endurance sport will find the first eight chapters full of practical nutrition information. Learn how to bolster your training diet, reach or maintain a healthy weight, handle extreme environments, and select performance-enhancing supplements. Female and vegetarian endurance athletes will also find specific advice geared toward their special needs. In the remaining chapters, Girard Eberle teams up with several elite endurance athletes to reveal the winning nutrition strategies they use while competing. Beginners to hard-core competitors will find tips on how to

Endurance Sports Nutrition: Eating Plans for Optimal Training, Racing and Recovery

Eberle, Suzanne

Diets & Weight Loss

California State Univ., Northridge. Examines many statistical techniques used in physical education, exercise science, and leisure studies and recreation. This edition features a logical organization, simplified formula notation, and several new sections on the latest statistical techniques. Previous edition: c1995. For students. Softcover.

Statistics in Kinesiology

Vincent, William J.

This guide for coaches acknowledges and plans for the development as a whole person - physically, emotionally, mentally and socially.

Progressions for Athletes and Coach Development

USA Swimming

Coaching

Training For Speed, Agility &amp; Quickness - Training for Speed, Agility, and Quickness is the workout guide and DVD package you need in order to perform a step ahead of the competition. What elevates this book to become the ultimate training resource is the

Training for Speed, Agility, and Quickness

Lee E. Brown

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Books by Human Kinetics Publishers