The inspiring and hilarious story of Patch Adams's quest to bring free health care to the world and to transform the way doctors practice medicine • Tells the story of Patch Adam's lifetime quest to transform the health care system • Released as a film from Universal Pictures, starring Robin Williams Meet Patch Adams, M.D., a social revolutionary who has devoted his career to giving away health care. Adams is the founder of the Gesundheit Institute, a home-based medical practice that has treated more than 15,000 people for free, and that is now building a full-scale hospital that will be open to anyone in the world free of charge. Ambitious? Yes. Impossible? Not for those who know and work with Patch. Whether it means putting on a red clown nose for sick children or taking a disturbed patient outside to roll down a hill with him, Adams does whatever is necessary to help heal. In his frequent lectures at medical schools and international conferences, Adams's irrepressible energy cuts through the businesslike facade of the medical industry to address the caring relationship between doctor and patient that is at the heart of true medicine. All author royalties are used to fund The Gesundheit Institute, a 40-bed free hospital in West Virginia. Adams's positive vision and plan for the future is an inspiration for those concerned with the inaccessibility of affordable, quality health care. Today's high-tech medicine has become too costly, impersonal, and grim. In his frequent lectures to colleges, churches, community groups, medical schools, and conferences, Patch shows how healing can be a loving, creative, humorous human exchange--not a business transaction.

Gesundheit! Bringing Good Health to You, the Medical System, and Society through Physician Service, Complementary Therapies, Humor, and Joy

Humor & Entertainment

Patch; Mylander, Maureen Adams

Humor

Healing Arts Press

This complete, practical guide shows how to use the essential oils of flowers and herbs as a gentle yet effective method of natural healing. Beginning with the history and use of essential oils in cosmetics and perfumes from ancient Egyptian times to the present day, the author details 29 essences, with their properties and applications in more than 100 conditions, ranging from emotional stress to skin disorders. Includes easy-to-prepare recipes for massage and medicinal oils, facial masks, ointments, and aromatic baths. Explains the importance of essential oils in Swedish, shiatsu, and neuromuscular massage. Provides tables of evaporation rates, odor intensity, therapeutic index, and glossary of medical terms.

The Art of Aromatherapy: The Healing and Beautifying Properties of the Essential Oils of Flowers and Herbs

Health, Fitness & Dieting

Tisserand, Robert B.

Alternative Medicine

Features a 45-minute DVD and the bestselling book Pilates on the Ball • Includes a visual demonstration of selected exercises from the Pilates ball workout described in detail in the accompanying book In her bestselling book Pilates on the Ball, certified Pilates trainer Colleen Craig combines the effectiveness of the Pilates workout with the unique capabilities of the Swiss exercise ball, providing an innovative and low-impact way to stay fit. Now she offers a DVD in which numerous exercises from the book are demonstrated, accompanied by Craig’s vocal coaching that explains each step of the exercises. While the book Pilates on the Ball contains over 160 photographs and detailed step-by-step instructions, many users prefer to see the exercises demonstrated live in real time. The accompanying DVD allows readers to see exactly how to position the body throughout each phase of the exercise and also to see what pitfalls can occur and how to easily prevent them. Most important of all, the DVD allows the user to follow along as if in a class setting. The Pilates on the Ball book and DVD workout shows users of all levels of fitness how to maximize the use of the ball in order to increase athletic performance, build long lean muscles, and tone the abdominal core. The DVD allows readers to take the exercises to new levels of understanding and effectiveness as they put the exercises contained in the book into practice.

Pilates on the Ball: A Comprehensive Book and DVD Workout

Craig, Colleen

Exercise & Fitness

A woman faced with advanced cancer shares the story of how preparing to die led her to experience a profound healing on all levels--physical, emotional, and spiritual. • Explores the practical and spiritual aspects of confronting a life challenge as a springboard for spiritual growth. • Includes accounts of dreams, exercises, and visualizations that inspire profound healing. • Outlines 12 self-help practices of wellness--emotional clearing, meditations, and lifestyle changes--through the living example of a cancer survivor. • By the co-compiler of the spiritual classic Peace Pilgrim: Her Life and Work in Her Own Words. At the age of 41 Cheryl Canfield was diagnosed with advanced cervical cancer. Going against warnings from doctors, she rejected proposed surgeries that would involve removing her uterus, cervix, lymph nodes, and surrounding nerves. Instead, she decided to accept death and focused her energy on attempting to die well. In the process, she cured herself. Profound Healing is Canfield's down-to-earth account of her journey as she inadvertently experiences a modern-day miracle, and her subsequent reflections on physical, emotional, mental, and spiritual healing. More than a biography, Canfield's story contains exercises, dreams, visualizations, and experiences--from encounters with the modern mystic Peace Pilgrim to her own acceptance of cancer--that assisted her healing process. Others can use her hard-earned insights as a source of hope, inspiration, and practical advice. Relevant to anyone seeking personal growth and life wisdom, Profound Healing is not merely about dying or living. It is about discovering one's life and living it fully while here.

Profound Healing: The Power of Acceptance on the Path to Wellness

Canfield, Cheryl

Biographies & Memoirs

Innovative abdominal exercises to help tone the abdomen, improve posture, and build a strong back using the Swiss exercise ball. 
<ul><li>Offers a 10-minute and 20-minute workout for all levels of fitness. </li></ul>
<ul><li>Shows how the mobility of the ball targets underutilized muscles. </li></ul>
<ul><li>Shows how traditional sit-ups and "ab" machines limit how much abdominal muscles can be trained and also aggravate lower back pain and neck tension. </li></ul>
 The exercise ball has long been recommended by doctors, physical therapists, and Olympic coaches for people suffering from back pain. Now Colleen Craig, author of the bestselling book Pilates on the Ball, reveals why the exercise ball is unmatched as a tool for building superb abdominal strength. She presents a selection of over 80 innovative exercises, including some of the key powerhouse-builders from the Pilates Method, all of which she has adapted specifically to the ball. Craig shows how traditional sit-ups and "ab" machines actually limit the degree to which abdominal muscles can be trained and can even aggravate lower back pain and neck tension. In contrast, the very mobility of the ball targets underutilized muscles, recruiting both deep and superficial abdominal muscle fibers to enhance results. Abs on the Ball includes exercises for all ability levels that show how to properly use the breath and how to activate the correct muscles during a workout--from the core exercises of the Waterfall, Oblique Curls, and Full Abdominal Curls to the more advanced Side Twist Plank, the Teaser, and Backward Crunch. The author also offers a 10- and 20-minute workout designed not only to build the abdominal core, but also to strengthen and train deep muscles in the back and hip in order to soothe lower back pain and increase overall body strength, balance, and coordination.

Abs on the Ball: A Pilates Approach to Building Superb Abdominals

A practical workbook for parents who want to improve the eyesight of their children--and themselves • Includes detailed instructions for reversing the most common eyesight problem of blur • Presents over 90 playful and creative exercises that apply to age groups from infant to adult • Offers practical information on dealing with doctors and common diagnoses • Includes tips on how nutrition, environment, and daily habits can improve eyesight How to Improve Your Child’s Eyesight Naturally should be a staple reference book for every household with children and adults who wish to preserve and improve their eyesight. This comprehensive resource teaches parents how to develop personalized programs for their child’s specific vision needs, from erasing astigmatism to removing the need for glasses at all. Filled with practical and imaginative exercises as well as ideas on how to keep these tasks fun for children, this book offers everything parents need to improve a child’s vision: detailed instructions for reversing eyesight blur, creative activities appropriate for each age group, tips for adjusting living environments to support healthy vision, easy-to-understand explanations of common diagnoses, and hints for dealing with doctors. The 90 scientifically based vision games, such as “Zoo Train” and “Birds on a Wire,” are fun, age-appropriate, and include corresponding songs to reinforce good visual habits.

How to Improve Your Child's Eyesight Naturally: A Thoughtful Parent's Guide

Arts & Photography

Goodrich Ph.D., Janet

Music

A paperback edition with DVD featuring a unique massage therapy that combines stretching, breath work, assisted yoga postures, and pressure point therapy • Text includes more than 125 black-and-white photographs of instructional postures • DVD features author demonstrating techniques for performing a one-hour massage In the temples of Thailand many centuries ago, a dynamic bodywork therapy based on yoga, ayurveda, and the martial arts was born. In this unique healing system of Thai Yoga Massage, the practitioner guides the recipient through a series of yoga postures while palming and thumbing along the body’s energy lines and pressure points. Together these actions result in a treatment that relieves muscular tension, improves circulation, boosts the immune system, and balances the body energetically. In this paperback edition of Thai Yoga Massage, Kam Thye Chow not only leads readers through every aspect of this ancient bodywork therapy using more than 125 detailed, step-by-step photographs, but he also demonstrates the techniques for performing a one-hour massage in the accompanying DVD. Kam Thye Chow is one of the world’s foremost practitioners and has taught massage in Thailand and throughout Europe and North America. With this text and DVD set, his personal training is now available for those who wish to see the techniques demonstrated live as a complement to the points discussed in the text.

Thai Yoga Massage: A Dynamic Therapy for Physical Well-Being and Spiritual Energy

Chow, Kam Thye

Takes yoga back to its roots as a creative learning process and an expansion of consciousness, not just a technique for health and fitness • Provides simple techniques that enhance the free flow of prana to promote physical and emotional healing, self-discovery, and spiritual evolution • Includes over 100 exercises and meditations for a self-structured practice • Teaches how to release the body’s inefficient, painful patterns and to access unknown potentials through kinesthetic inquiries • Includes 60-minute audio CD-V of four guided meditation exercises When artist and professor Don Stapleton discovered yoga, it marked the beginning of a journey into the awakening powers of prana--the energy of yogic purification--and the natural spiritual and healing properties of his own body. After 30 years of extensive yoga training, an accident left him with a severe injury to the spine. Faced with the challenge of physical recovery, Stapleton drew upon his knowledge of yoga to create a series of exercises that allowed him to recover freedom of movement, release emotional blockages, and unleash his spiritual and physical potential. Self-Awakening Yoga is the synthesis of Stapleton’s practice. More than 100 exercises--from focusing on the breath to accessing primal sound--show how to unlock the wisdom and power of prana to engage the body’s healing powers. His simple exercises and meditations focus on natural movements that encourage body awareness. Readers learn how to listen to what the body is saying before engaging in any specific yoga postures. Self-Awakening Yoga takes yoga back to its roots as a creative learning process and an expansion of consciousness, not just a technique for health and fitness.

Self-Awakening Yoga: The Expansion of Consciousness through the Body's Own Wisdom

Stapleton Ph.D., Don

A form of Thai Yoga Massage that focuses on the three Ayurvedic body types • Explains how to determine a person’s Ayurvedic body type and provides hands-on techniques for working with them • Brings the practices presented in Thai Yoga Massage to a new customized level of therapeutic healing The traditional healing arts of Ayurveda and Thai Yoga Massage have a deep and integrated relationship that provides an unparalleled modality for restoring body, mind, and spirit. Although it originated in India, over the centuries Ayurveda has been assimilated into the predominant Thai culture and has evolved into a distinctive folk medicine. With the growing popularity of Ayurveda and Thai Yoga Massage, there is a renewed interest in reuniting these practices into a powerful therapeutic alliance. Thai Yoga Therapy for Your Body Type bridges the practice of Thai Yoga Massage with its ancient Ayurvedic roots to offer a complete and holistic healing modality. The authors first explain in detail the fundamental principles of Ayurveda and then recommend daily practices for each of the three main body types of vata, pitta, and kapha. Practitioners learn how to customize their work with the appropriate massage approach, recommended yoga asanas, breathing techniques, and diet and lifestyle tips. More than 50 illustrated, full-body Thai Yoga Massage postures are presented as well as a massage flow for each body type. The authors indicate the Ayurvedic benefits of each posture and detail any precautions that should be followed in this dynamic practice of transformative healing.

Thai Yoga Therapy for Your Body Type: An Ayurvedic Tradition

Moody, Emily

A practical guide to the bodymind-energetic approach of acupuncture • Teaches readers to reorient their thinking in order to see, feel, and experience the energetic field of the body and psyche • Explores French and Japanese influences on acupuncture and the resulting stylistic variations in the contemporary practice of this ancient technique • Includes guidance on treatment planning and implementation for practitioners and their patients A pioneer in the field of body energetics, Mark Seem explains in Acupuncture Imaging how bodyworkers and their clients can develop a clear understanding of the energetic systems of the bodymind to arrive at a personal approach and treatment style in acupuncture and all other meridian therapies. He shows how to recast and reconceptualize physical, emotional, and psychological problems in terms of disrupted energy flow, enabling readers to see, feel, and experience these disturbances in a way that allows for change. By approaching the meridian systems in visual and sensory terms, a practitioner is able to tell the energetic “story” that he or she is exploring with a patient, thereby guiding and assisting the healing process. Acupuncture Imaging will be of great help to students, teachers, practitioners, and patients of the diverse energetic and meridian therapies, particularly shiatsu and acupressure, as well as psychotherapists and those interested in Eastern concepts of medicine.

Acupuncture Imaging: Perceiving the Energy Pathways of the Body

Seem Ph.D. DIPL. AC. (NCAA), Mark D.

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