Why Does Everything Always Go Wrong?: And Other Bad Thoughts You Can Beat

Health, Fitness & Dieting

Chris Williams

Psychology & Counseling

Five Areas

These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so  change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK.

Why Do I Feel So Bad?

Christopher Williams

How to Fix Almost Everything

How to Fix Almost Everything: in 4 Easy Steps

Christopher J. Williams

Write All Over Your Bathroom Mirror

Self-Help

Worry - You're Three Steps Away from Fixing it for Good: (Including in Case of Panic Read This)

WILLIAMS, Chris

How to Fix Almost Everything: In 4 Easy Steps

Williams, Christopher J.

I Can't be Bothered Doing Anything

WILLIAMS, CHRISTOPHER

The Things You Do That Mess You Up: and How to Stop Doing Them

Enjoy Your Baby

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Books by Five Areas