This guide focuses on the practical aspects of massage, from the full body massage through to tips on soothing self-massage to ease stress, gentle massage techniques for pregnant mothers, babies, the elderly and the sick, and treatment for sporting or performance injuries. Every treatment is shown in simple step-by-step photographic sequences. The book is divided into parts including: all about massage; understanding your body; the basic techniques; massage in practice; special approaches and techniques; special treatments; and self-massage treatments.

Complete Illustrated Guide - Massage (Step-By-Step Approach to the Healing Art of Touch)

Health, Fitness & Dieting

Stewart Mitchell

Alternative Medicine

Element Books Limited Inc.

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Books by Element Books Limited Inc.

See the best price to sell, buy or rent books by the Element Books Limited Inc. publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Complete Illustrated Guide - Massage (Step-By-Step Approach to the Healing Art of Touch)