This motivational and practical book provides an easy program that shows you how to incorporate proven health habits into your breathing, eating sleeping, exercise and thought. Varner presents twelve easy secrets that will help you drop pounds effortlessly, fight aging and disease, increase your energy and concentration and improve your sleep.

Based on sound research, 25 years of proven results and a solid belief in the power of the mind, this program has worked for Olympic gold medalists and non-athletes alike. Its power lies in its simplicity: anyone can improve their health, lose weight and feel more in control with this easy program.

Slimmer Younger Stronger

Unknown, Author

Element Books Limited

Be Who You Are is one of the earliest published books of dialogues with Jean Klein. Written in the lucid and eloquent style which characterises his work, each chapter is composed of an introductory discourse followed by questions and answers.“The ‘eternal present’, our theme in these meetings, lies within the depth of ourselves. It is the eternal awareness of the Self. Seen from the Ultimate, the world projected by the mind appears and disappears, in other words, it "becomes". When we talk of time and space, it must be thoroughly understood that their reality is relative, it is a reality in the world of becoming. But beyond space-time is that stillness which knows no becoming."This much sought after book, by one of the most important exponents of Advaita in recent years, is now available again from Non-Duality Press.

Foundations of Tibetan Medicine (v. 2)

Finckh, Elisabeth

Health, Fitness & Dieting

<p>BOOK HAS NO MARKINGS,NO TEARS,NO DOGEARS.</p>

Acupuncture: Is It for You?

Worsley, J. R.

Medical Books

The Dream Catcher: A Journal to Make a Record of Your Dreams

The Bridgewater Book Compan

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Books by Element Books Limited