Is the fear of not being enough paralyzing you? Do you have seemingly insuperable traumas that hold you back in life? Are you overly self-critical or overly sensitive to criticism? Somehow broken and inadequate? Do you believe there is no way out of this state, it's "just how things are, that's who I am?" Don't buy into this belief Rewire Your Confidence helps you make a deep self evaluation and break out of the cycle of low self-esteem, lowered expectations, and lack of self-worth. Take the chance to create the life you only dared to dream of. This book is a collection of real-life examples, studies, and lessons to equip you with the necessary tools to examine yourself as you are and create a healing, realistic image about yourself. As a book of action, Rewire Your Confidence, uses cognitive behavioral therapy techniques, advice, and exercises to make your self-discovery process successful and lasting. Most importantly, the book emphasizes real, actionable methods to change your relationship with yourself. This book was written by someone who due to childhood traumas felt very small, inadequate and worthless for a long time, so you can be sure that there is a real understanding of your struggles. Fortune favors the bold and those who take matters into their own hands. You are the hero of your story - own it Your life is yours to improve, take responsibility for and change. Face your fears and rise above them. - Learn how to build strong, and reliable confidence. - Learn to handle judgment and guilt without being harsh -with yourself or to others. - Learn the best techniques and questions to create a realistic self-evaluation. - Change your mindset from helpless to hopeful. Choose yourself first. - Identify your success-repelling mental blocks and dissolve them. - Learn to draw and protect your boundaries. - Use the power of comparison in your favor. - Redefine your expectations from unreasonable to inspiring. Have positive vision for your future. - Identify your strengths and capitalize on them. - Learn to be comfortable with who you are. - Create possibilities out of failures.

Rewire Your Confidence: Overcome Self-Doubt, Improve Your Self-Esteem, Act Against Your Fears, and Toughen Up To Own Your Life

Health, Fitness & Dieting

McKey, Zoe

Mental Health

Dorottya Zita Varga

Neuroscience and Critical Thinking: Understand the Hidden Pathways of Your Thought Patterns- Improve Your Memory, Make Rational Decisions, Tune Down Emotional Reactions, and Set Realistic Expectations

Understand your brain for wisdom, stability, peace, and clarity.\nImprove your critical and rational thinking skills by understanding the science of your brain.\nBeing irrational and making snap judgments is natural. But you can prevent both if you know what cognitive patterns to look for. Start thinking effectively from the root - neuroscience and how it impacts your critical analysis and thinking.\nCritical thinking skills improve your decision-making muscle, speed up your deductive thinking skills, and improve your judgment.\nIn Neuroscience and Critical Thinking, you’ll find widely usable and situation-specific advice on how to view about your daily life, business, friendships, opinions, and even social media in a critical fashion.\nEasily spot errors in reasoning.\n•Think slowly and deliberately before making a snap judgment or decision 
•Question assumptions and opinions (including your own) 
•How to gather information before jumping to conclusions 
•Accept and expect that human nature is ultimately biased and prone to make cognitive errors\nLearn about the most important critical thinking principles as well as shortcuts to make better decisions. 
•Learn the main principles of critical thinking. 
•Solve underlying issues, not mere symptoms 
•Find the most rewarding aspects of any opportunity 
•Detect the thinking errors of larger groups or individuals\nAsk powerful questions to effectively self-assess.\nLevel up your critical thinking skills and save time, filter out irrelevant information efficiently, and prioritize your resources to get the best results. Identify better problem-solving approaches rather than relying on standard methods that don’t suit your case. Enhance your communication skills, reasoning, and logic.\nGet to know your brain to have better solution to problems, solve difficult tasks easier, and understand the world better.

Science & Math

Albert, Rutherford

Behavioral Sciences

Would you like to have better solutions to your problems? Struggling to understand why things went wrong when you did everything right? 
 Learn to Think in Systems can help you with these problems. Systems surround us and we might not even be aware of it. Your household is a system. The bakery on the corner is a system. Your class at school, your department at work, and your weekend soccer team made of wholehearted dads is a system too. You are a vital part of more complex systems like your country, the economy, or the world; learn about their changing nature, and find optimal solutions to problems related to them. The world is more connected than ever thanks to innovations like telephone, television, computers, and internet. The way we sense reality changed significantly. Using conventional thinking to understand the world as it functions today is not enough. We need to know the elements of systems thinking to see beyond simple cause-effect connections. This book will help you to find strategic solutions to every complex, modern problem. Learn To Think in Systems focuses on the nine fundamental system archetypes; our mental models related to them, and the step-by-step implication methods to fix them. Learn to use systems archetypes to solve your problems at work, in your business, in your relationship, and social connections. See through the motivations and understand the drives of contemporary politics, economics, and education. Widen your perspective, think critically, analyze deeply, clear your vision, be more logical and rational just by applying systems thinking. 
Think differently and get different results. 
 •Learn the language of systems thinking. •Apply the best systems thinking ideas, models, and frameworks in your cognitive and decision-making process. •Learn to understand, design, and find solutions to the main system problems called ‘archetypes.’ Complexity, organizational pathways, and networks gain more and more importance in our interconnected world. Learn To Think in Systems gives you real-life examples to make the adoption process of this type of thinking smooth. Define your problems more accurately, find better, long-lasting solutions to your problems, learn to create strategic plans using systems diagrams, and understand your place and power over the world.

The Elements of Thinking in Systems: Use Systems Archetypes to Understand, Manage, and Fix Complex Problems and Make Smarter Decisions

Business & Money

Management & Leadership

Budget Like A Pro: Manage Your Money, Pay Off Your Debts, And Walk The Road Of Financial Independence - Personal Finance Made Easy

Finance

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Books by Dorottya Zita Varga