In 1966, aged 21, Lorraine developed panic attacks and suffered greatly for a number of years. Once recovered, she began to offer help to those suffering as she had. After a few years of helping sufferers her personal approach to recovery began to form. More years passed and as she adapted her techniques of help she realised that, when applying her 'five-step' approach, all sufferers were gaining tremendous benefit with most attaining total recovery. For almost 40 years Lorraine has applied her totally safe 'five-step' programme to help countless panic attack sufferers gain total and permanent freedom from not only panic attacks but all fear of them ever returning.

Panic Attacks Five Steps to Freedom

Health, Fitness & Dieting

Mason, Lorraine

Mental Health

Dolman Scott

On the Role of the Actuary in a Changing World

Business & Money

Gordon, John R.

Insurance

Prophetic Justice: Essays and Reflections on Race, Religion, and Politics

In this prophetic collection of seminal essays and reflections, the public intellectual, theologian and social justice scholar Reverend Professor Keith Magee provides a thoughtful, sharp, and critical analysis of how questions of race, religion, and politics impact on society today. It explores the historical context of American democracy and how it has long failed to deliver true justice to all the nation’s citizens. It exposes the social construct of race and the myriad ways in which this false idea – along with sometimes wilful misinterpretations of sacred texts – have been used to justify the subjugating of one people by another, simply because of the colour of their skin. Written over the course of the last four years, these essays and articles touch on some painful subjects, but also give us reason to hope. Keith Magee describes how, with courage and faith, we can create brave spaces of engagement in which people can come together to face up to the injustices of the past and to learn how to love ‘the other’ as they love themselves, thus creating a new world in which every life truly matters.

History

Magee, Keith

World

For the Love of Sara

Literature & Fiction

Lee, C K

Action & Adventure

Antarctica: the highest, driest, coldest and most remote continent on earth. 
earth. The cost of tours, even to the more accessible regions on the 
Antarctic Peninsula, are prohibitive for most people. In a rare case of 
right time, right place the author was fortunate to be engaged as a volunteer 
on an Adelie penguin study project, spending several months in a fi eld camp 
near Mawson station, Antarctica.\nThe wilderness and wildlife adventure loving author takes you on a voyage by 
icebreaker from Tasmania across the wild Southern Ocean followed by weeks 
of forging a path through the pack ice. Tumultuous seas, whale sightings, 
soaring albatrosses and the magnificent southern lights give way to stunning 
icebergs, penguins, seals and snow petrels.\nWith Antarctica and its wildlife now threatened due to human induced climate 
change this book is a timely reminder of the precious species we might lose 
and of the wonder that is Antarctica.

Birds, Beasts and Ice: An Antarctic Adventure

Science & Math

Michael Anderson

Nature & Ecology

Following Brenda James's discovery of the true identity of the writer of Shakespeare's works, Henry Neville, John Casson has applied this to apocryphal works with startling results. He has thus discovered: Neville's first nom-de-plume (before he used the name 'Shakespeare'); Shakespeare-Neville's first published poem: the Phaeton sonnet; Shakespeare-Neville's first comedy: Mucedorus; Shakespeare-Neville's first tragedies: Locrine and Arden of Faversham; Shakespeare-Neville's first Falstaff: ten years before the Henry IV plays. Dr. Casson also explores Thomas of Woodstock and A Yorkshire Tragedy, revealing the connections between them and Henry Neville's life and letters. He reclaims the lost play Cardenio in the surviving text of Double Falshood, showing that this is a genuine work by Shakespeare-Neville and John Fletcher. After 400 years we can now see Shakespeare-Neville's artistic development before his early known works. John Casson, PhD, is an independent researcher, psychotherapist and playwright. "an outstanding achievement... lively and readable" ... "If you enjoy solving puzzles, then this is a book for you. If you enjoy Shakespeare but wish there was more, then read this book." Brenda James in her Foreword. "a work of first class research and scholarship ... fascinating..." Sir Derek Jacobi

Enter Pursued by a Bear: The Unknown Plays of Shakespeare-Neville 2nd Edition

Casson, Dr John

Dramas & Plays

It could have been called "Confessions of a modern day Customs Officer". Malcolm Nelson's story through 40 years of working for HM Customs Excise is sometimes exciting, sometimes sad, sometimes hilarious, but always supremely interesting. It lifts the lid on some of the secrets of an occupation that has always held an air of mystery, and it answers many of those questions that passengers have asked themselves over the years:- "Just how do they decide who to stop"

Forty Years Catching Smugglers

Medical Books

Nelson, Malcolm G.

Administration & Medicine Economics

Duplicate Pairs is the most absorbing and demanding form of Bridge: a true mental combat sport. Starting with the mechanics of the scoring system, through the key philosophies for success, to detailed tactical advice, esteemed author Paul Mendelson takes the reader through all the steps needed to improve your scores, boost your enjoyment and become a successful Duplicate Pairs player at club level and beyond. In the second part of the book, sit at Paul's shoulder and play a Duplicate Pairs tournament with him, observing the inferences taken, myriad components considered, and decisions made. Paul Mendelson is the UK's best selling Bridge author and his books are sold worldwide, having been translated into numerous languages. He writes weekly for the Financial Times and contributes to numerous magazines. He has also written books and articles on Poker and casino gaming

Mendelson's Guide to Duplicate Bridge

Humor & Entertainment

Mendelson, Paul

Puzzles & Games

'Only the Maker's Name' is a book that tells the story of a boy who became infatuated with aeroplanes when, in 1934, he was taken up for a pleasure flight by the world famous Miss Pauline Gower. He was just three years old at the time. The book covers his escapades and experiences as a child living alone with his mother in wartime Britain, how he ran away from home at the age of fourteen and his lengthy struggle to succeed in aviation. An almost fatal air crash put him in hospital for two years. Eventually he recovered and returned to flying. During his forty years as a flying instructor and commercial pilot he experienced several narrow escapes. He also flew as a stunt pilot, and flew one hundred and twenty different types of aeroplane. Finally after a hectic and sometimes amusing career, he retired as Managing Director and Chief Pilot of one of the 'Air Atlantique' group of companies.

Only the Maker's Name

Biographies & Memoirs

Blyth, Ray

Leaders & Notable People

To continue to live life to the full at 100 years old is quite amazing! In this exhilarating, exciting and at times emotional book EE (Tubby) Vielle takes us through a life which involved several different careers. His early childhood memories draw you into a forgotten world. The threat of hunger during the Great Depression led him away from university to the RAF and flying 150 types of aircraft, not without incident! He guides you through an unexpected account of WW11 which includes mysterious happenings between scientists and some, to date unpublicised, treacherous acts with far reaching implications. His optimism, purpose and enthusiasm are what he sees as the markers for his long and fulfilling life. At age 43, having survived and thoroughly enjoyed 25 years of flying and then being faced with having to serve in desk jobs, "Tubby" Vielle accepted the offer of twice the salary of an Air Marshal, to retire from the RAF and become Managing Director of a company set up to develop and commercialise his invention of an airborne anti-collision system for aircraft (and ships). He also wrote two novels which were based on his own flying experiences. Both, were world-wide best sellers and translated into over 20 languages. That, and the sale of the film rights for the first, resulted in Tubby taking up residence in Switzerland, writing more novels and engaging in other interesting pursuits - including becoming involved in trying to recover the Rommel Treasure from the bottom of the Mediterranean Sea and inventing a method of investing which, in ten years, turned £32,000 into over £7,000,000. Now again resident in UK, he still normally gets up at around five o'clock and enjoys working 10 hours a day!

Almost a Boffin

Vielle, EE

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Books by Dolman Scott