Virgin Mother Crone: Invoking the Triple Goddess

Politics & Social Sciences

Wilshire, Donna

Philosophy

Destiny Audio Editions

<p>Much of what we experience as physical tension or stress is the result of an imbalanced body. In this CD, Mary Bond presents a selection of 26 structural awareness exercises from her book, <i>Balancing Your Body</i>, that teach the listener to recognize and respond in appropriate ways to the body's inner messages. Beginning with an exploration of your habitual standing and walking patterns, these exercises guide the listener through a variety of experiences that contribute to standing, sitting, and walking with fluidity, balance, and ease. This unique self-help program will help to create new freedom in your physical expression and improve your well-being and vitality.</p>

Rolfing in Motion: A Guide to Balancing Your Body

Computers & Technology

Bond, Mary

Web Development & Design

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Books by Destiny Audio Editions