Plyometrics though relatively  new in North America, are a training technique which have been used extensively in the Soviet Union and throughout Eastern European countries since the early 1960s.

Plyometrics: Complete Training for Sports

Freeman, William

Championship Books

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Freedom in the Huddle: The Creative Edge in Coaching Psychology

Mudra, Darrell

The Jumping Events (Modern Drills for Track and Field)

Rick Attig

Women's Basketball Drills: Defensive Drills

Sports & Outdoors

Landers, Andy

Basketball

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Womens Basketball Drills 4-Pack: Conditioning, Defensive, Offensive, and General Drills

Bonvicini, Joan

Ryan, Debbie

Head, Summitt Pat

Bench Coaching: Defensive

Hankinson, Mel

<p>One of basketball's all-time best-selling books, SOS Pressure Defense is a "how to" guide for coaching pressure defense in a logical and sequential progression. Each chapter is highlighted via easy to read text and diagrams. SOS Pressure Defense, which pioneered the importance of teaching and stressing the defensive side of the basketball coin, features more advanced pressure "D" tactics to be taught after basic fundamentals have been mastered.Beyond its broad application to all defensive systems,the major message of the book is P-R-E-S-S-U-R-E-what it can do,and how you can make it work for you!...Generate more offense off the defense,while shutting off oponents options...Stifle opponents scoring in many ways:forced turnovers,disruption of screens,rushe shots...Take charge of game tempo and momentum! All of the above mentioned, game determining pluses can and do take place as a result of a great pressure defensive system, as confirmed by my own personal experience, from high school,co</p>

Sos Pressure Defense

Kloppenburg, Bob

Practical Coaching Techniques for Cross Country and Distance Running

Harry Groves

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