アニーの怒り（認知行動療法ワークシーӠ ... (CBT Books) (Japanese Edition)

Children's Books

Manning, James

Ridgeway, Nicola

Literature & Fiction

CBT Books

Written by international award-winning authors and consultant clinical psychologists Dr. James Manning and Dr. Nicola Ridgeway, 'Peter and the Parachute' is a book for children aged between 6 and 9 who may sometimes feel a little risk-averse. Beautifully illustrated by Irena Urosevic, Peter, a golden eagle hatchling, confronts his deepest fears and discovers who he really is through an unusual set of circumstances.

Peter and the Parachute (81)

Animals

&#9889;Have you been looking for a fun and mentally engaging way to help your child develop and fine tune their scissor skills? &#9889;Need a simple yet exciting way to help your child learn the basics? &#9889;Let Your Child Discover a World of Possibility and Imagination. These cut and glue sheets are a fantastic way to help get your children or students get interested in the wonderful and creative world of art. These simple exercises will help to stimulate their minds and maintain their attention. &#9889;Each book contains 20 full-color sheets for kids to use. Need more reasons to choose us? Comes with 6 PDF books for you to download, offering 120 pages to work on &#9989; Color Cut and Paste Worksheets for Kindergarten (Butterflies and Flowers) &#9989; Counting Worksheets for Kindergarten &#9989; Coloring Book for 4 Year Olds (Unicorns) &#9989; Preschool Cut and Paste Worksheets (Easter Eggs) &#9989; Kindergarten Cut and Paste Worksheets (Fish) &#9989; Cut and Paste Worksheets (Butterflies) Click the "Add to Cart" button and let your child learn the fundamental basics with our cut and glue books, today!

Construction Paper Crafts (Cut and Paste Superheroes and Villains Puzzles): This book has 20 full colour puzzle worksheets. This book comes with 6 downloadable PDF books (98)

Activities, Crafts & Games

A step-by-step learn how to draw using grids book by Nicola Ridgeway and James Manning &#9889;Have you been looking for a fun and mentally engaging way to help your child develop and fine tune their drawing skills? &#9889;Need a simple yet exciting way to help your child learn the basics? &#9889;Let Your Child Discover a World of Possibility and Imagination. These drawing sheets are a fantastic way to help get your children or students get interested in the wonderful and creative world of drawing, while also teaching them the basics of grid work. These simple exercises will help to stimulate their minds and maintain their attention. &#9889;Each book contains drawing examples, and sheets for kids to copy. Need more reasons to choose us? Comes with additional PDF books for you to download, offering more than 250 pages to work on &#9989;How to draw unicorns using grids for beginners &#9989;How to draw cartoon bears using grids for beginners &#9989;How to draw cartoon bears using grids for beginners 2 &#9989;How to draw owls using grids for beginners &#9989;How to draw animals using grids for beginners &#9989;How to draw emojis using grids for beginners &#9989;How to draw gingerbread men and houses using grids for beginners Click the "Add to Cart" button and let your child learn the fundamental basics with our grid drawing books, today!

How to Draw Comic Superheroes Using Grids for Beginners (Grid Drawing for Kids): This book teaches kids how to draw using grids. This book contains 40 illustrations and 40 grids to practice with. (35)

Arts, Music & Photography

Ballerina Coloring Pages (Coloring Pages for Kids): This book has 40 ballerina coloring pages for children four and over. Comes with 6 bonus PDF coloring books

This book is designed for CBT therapists in training and for CBT therapists who would like a readily accessible portfolio of worksheets. You are welcome to photocopy the sheets in this book and to hand them out to your clients. We have included a range of exercises and diaries so that you can choose the worksheets that you think are most relevant for specific problems that you are working with. In many cases we have included explanations of exercises and examples of completed worksheets. We have also included a range of handouts that you can offer clients before or after your CBT sessions. Want to download high-resolution PDFs of CBT Worksheets and CBT Anger Management for Kids? Included in the price of this book are website addresses and passwords for CBT Worksheets and a PDF bonus book - Anger Management for Children ISBN - 9781800270473 - This is a full-color illustrated worksheets book that is priced at $22.99. NB: You can also obtain a high-resolution PDF copy of this book by emailing us at with proof of purchase. Our email details are inside the book.

CBT Worksheets: CBT worksheets for CBT therapists in training - Formulation worksheets, generic CBT cycle worksheets, thought records, thought ... worksheets and CBT handouts all in one book.

Health, Fitness & Dieting

Mental Health

This book has been written to help you record your progress as you complete Cognitive Behaviour Therapy (CBT) exercises for anxiety. This book has not been written to go into great detail about how anxiety works. You can read about that by accessing the internet or by reading other CBT books. Many people don't like writing in books, and in most of the CBT books I've looked at, the tables look good, but the pages are much too small to write in. I have made this book especially large to make it easier to write in. So please write in it! Write all over it if you like! If you are having CBT sessions take it with you to your sessions and use it to make notes. Many people who have CBT need to keep using the ideas they've learnt in their sessions well after they have finished their therapy to prevent relapse. This book is designed to allow you to keep a permanent record of your thoughts so that you can look back over them at any time in the future. Keeping written records is important in CBT as later on it is very easy to forget the kinds of things that you worked on to help yourself feel better. Want to download high-resolution PDFs of CBT Worksheets for Anxiety and CBT Anger Management for Kids? Included in the price of this book are website addresses and passwords for CBT Worksheets and a PDF bonus book - Anger Management for Children ISBN - 9781800270473 - This is a full-color illustrated worksheets book that is priced at $22.99. NB: You can also obtain a high-resolution PDF copy of this book by emailing us at with proof of purchase. Our email details are inside the book.

CBT Worksheets for Anxiety

Psychology & Counseling

If you are a CBT therapist or a CBT therapist in training you are welcome to photocopy the worksheets in this book for your clients. Please email me with proof of purchase at the West Suffolk CBT Service and I will send you a PDF so you can make clean printable copies for your clients. 
I wrote this book because I found that many of my clients found it very difficult to remember topics discussed in their sessions. Over time, I found that using specifically tailored worksheets resulted in therapy becoming more streamlined and efficient. Everything included in this book is information that Dr Ridgeway and I use in the real world of clinical practice. Chapters in the middle of this book have been written to assist you with the development of psychological formulations. The rule sheets, I have included are a rapid way of finding out what rules your clients hold. Once rules are identified it is then relatively easy to isolate beliefs and behaviours connected to them. This will lead to the development of longitudinal formulations which can be very helpful to you and your clients. This in turn will help you to write case studies and process reports. 
I have written this book to be easy to read rather than to impress you with complex vocabulary. Where possible I have included explanations for anything that could be viewed as jargon. When I started work as an assistant psychologist - a psychologist in pre-training - I often attended clinical meetings where Clinical Psychologists and Psychiatrists discussed clients. Words such as formulation, negative reinforcement, sub-cortical response, and such like, went right over my head. It was like the clinicians were speaking a different language. Ideally, if you are just starting out in your clinical career this book will tell you most of the things that you need to know about depression at least. We have used a metaphor of the Black Dog in this book as we have found as it is often an appealing way in to help clients accept their feelings.

CBT Worksheets for Depression: A photocopiable CBT programme for CBT therapists in training: Includes, formulation worksheets, generic CBT cycles, ... CBT handouts for depression, all in one book

Medical Books

Psychology

This book is designed for CBT therapists in training and for CBT therapists who would like a readily accessible portfolio of worksheets. You are welcome to photocopy the sheets in this book and to hand them out to your clients. We have included a range of exercises and diaries so that you can choose the worksheets that you think are most relevant for specific problems that you are working with.In many cases we have included explanations of exercises and examples of completed worksheets. We have also included a range of handouts that you can offer clients before or after your CBT sessions.Want to download high-resolution PDFs of CBT Worksheets and CBT Anger Management for Kids?Included in the price of this book are website addresses and passwords for CBT Worksheets and a PDF bonus book - Anger Management for Children ISBN - 9781800270473 - This is a full-color illustrated worksheets book that is priced at $22.99.NB: You can also obtain a high-resolution PDF copy of this book by emailing us at with proof of purchase. Our email details are inside the book.

CBT Worksheets: CBT worksheets for CBT therapists in training: Formulation worksheets, generic CBT cycle worksheets, thought records, thought ... worksheets and CBT handouts all in one book.

&#9889; BEAUTIFUL ILLUSTRATIONS- Let your kid have an immersive play time with these coloring pages. Each picture has been designed to make it easy to stay within the lines. Plus, we're giving you 6 PDF books as a bonus. &#9889; COLOR ON-THE-GO - Taking this book to the playground or a friend's house is a breeze. Pages are printed on one side only. &#9889; CREATIVE COLOURING - Coloring in these pages is stress free but will also help your child to develop the fine motor muscles required for writing. Our coloring pages have large spaces to colour and extra thick lines so that your child will stay colouring for longer. &#9889; IDEAL GIFT FOR KIDS - These coloring pages make a cool birthday or holiday present. Because our pages can be printed out, it is easy to frame them, hang them on walls or offer them as wonderful gifts. Searching for an awesome activity to give your child a head start with writing and cognitive development? Our colouring pages have extra wide lines and large colouring spaces so that your child can stay occupied for hours. The key to our colouring pages is that by making it easy to stay within the lines your child will not get frustrated and give up, as happens with many other colouring pages. The longer your child can stay colouring the more confident he or she will become. At the same time, your child will be gaining a head start with writing as colouring uses the same fine motor and cognitive skills that are required for writing. Picture how happy your child will be offering you her (his) colouring page. If only you could find colouring pages that were entertaining, but also beneficial to creative and cognitive development. Let your child have a quality, fun-filled playtime with our colouring pages. Kids will definitely find delight in looking at the range of pictures we have included in this coloring book. For added fun and excitement, we're giving you free access to 6 bonus PDF books! The files contain greater than 200 further original colouring pages that your child can choose from. Expect top quality graphics. The pictures in our colouring pack were developed and produced by dedicated artists. Watch your kids put their imagination into place while they choose their favourite colours to colour in each design. Need more reasons to get our colouring pages? Check out these cool benefits: &#9989; Purchase offers a total of 240 colouring pages&#9989; Extra-wide lines and large colouring areas for a stress-free experience Let your kids power up their minds and imagination. Add our colouring pages book to your basket TODAY!

Coloring Book for 4 Year Olds (Dragons): This book has 40 coloring pages. This book will assist young children to develop pen control and to exercise their fine motor skills.

Education & Reference

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Books by CBT Books