Put your best face forward--and know whether others are, too! The face is the mirror that reflects our innermost being. We all subconsciously read features, quickly deciding whether someone seems aloof or friendly, tired or full of energy. The author of the bestselling Practical Feng Shui shows you how to hone those instincts with detailed knowledge about face shape, hairlines, eyebrows and eyes, cheeks and smile, noses, lips, ears, chins, and jowls. Each feature is extensively discussed, with ample close-up photos that visually clarify every point. Identify the three "facial zones" that allow you to access character quickly. Then see how to use this wisdom to improve everything from business meetings to social situations to your personal life. Communicate more persuasively, enhance decision-making, see yourself as others see you, choose the perfect partner, enjoy better relationships, develop your parenting ability, make wiser career choices, work more efficiently, and even ward off ill health. It's the key to fulfilling your potential! A Selection of the One Spirit Book Club.

The Practical Art of Face Reading

Health, Fitness & Dieting

Simon G. Brown

Psychology & Counseling

Carroll & Brown Publishers Limited

A specially devised home exercise regime for women to help them prevent or reverse the effects of bone loss and stay fit, active and confident for life. It starts with information on how to assess your current level of fitness then takes you through choosing and using weights, body bars and exercise bands and fitness clothes. This is followed by a range of warm-up stretches and exercises then a full programme of weight-bearing and resistance exercises through to the final cool downs. The individual exercises can be tailored to suit personal fitness, strength and flexibility levels - from the super-fit down to those with weak knees. The spiral-bound, stand-up format means that the exercises can be followed easily to ensure correct technique. The purpose, correct technique and advice on adapting the exercise are featured on the top page while the bottom page takes you through the sequence step-by-step. Therefore, the exercises can be quickly accessed by the flip of a finger. Illustrated throughout with photographs and diagrams, and written in clear language, this is ideal for those new to strength training.

Exercise for Strong Bones : A Step-By-Step Program to Prevent Osteoporosis and Stay Fit and Active for Life

Dinan, Susie

Bassey, Joan

Diseases & Physical Ailments

Diabetics can eat the food they love and stay healthy This is the first cookbook to cater both for the millions of people in the UK who have to watch their sugar intake, and for their friends and family who do not. While adhering to all medical requirements for controlling blood sugar, the recipes are delicious enough to be enjoyed by everyone, even those without special dietary needs. Created with fresh, natural ingredients, the recipes in this book are as modern and tasty as they are easy to prepare and healthful. Among those in the book are Chilli and Honey Chicken Wings, Fettuccini with Lemon and Salmon, Yoghurt Roast Lamb, Mixed Pepper Couscous, Apricot & Apple Tarte Tatin, Chilled Lemon & Lime Souffle, Walnut Layer Cake. Many have been specially formulated for those with late-onset diabetes: the dishes deliver both a controlled amount of glucose and a large amount of essential nutrients. All menu categories - from appetisers to desserts - are included plus there are substantial chapters on breakfast and snack foods - which are vitally important in maintaining healthy blood glucose levels. Every recipe is accompanied by a complete nutritional profile and there is the most up-to-date advice on diabetes exchanges.

Great Healthy Food for Diabetics : Over 100 Recipes Using Easy-To-Find Ingredients

UNKNOWN

Cookbooks, Food & Wine

Babycare for Beginners : Parental Survival Skills Shown Step-By-Step

Frances Williams

Parenting & Relationships

<p>Weeds plague every garden. This illustrated guide to controlling them -- or using them to your advantage -- gives you all the information you need. The book: features a detailed gallery with more than 70 common garden weed varieties; shows &amp; describes what each weed looks like fully grown &amp; in flower (life cycle, dispersal, ultimate height, other names, etc.); contains a guide to controlling weeds with both conventional &amp; organic methods (herbicides, in the water garden, in paved areas, gravel &amp; rock gardens, in the lawn); lists potential uses so you can decide whether to keep a weed or not (gardening, healing weeds, edible weeds, weeds for craft); &amp; tells you how to use weeds to create a striking wild garden effect. A Reader's Digest Book.</p>

Weeds : Friend or Foe? - An Illustrated Guide to Identifying, Taming and Using Weeds

Crafts, Hobbies & Home

Roth, Sally

Dourado, Anna

Gardening & Landscape Design

Great Healthy Food for Strong Bones (Great Healthy Food)

Fiona Hunter and Emma-Lee Gow

Cooking by Ingredient

<p>Yoga Flows: A dynamic and fluid system to transform your yoga practice.: A Totally Unique, Dynamic and Fluid System to Transform Your Everyday Yoga ... You're at (Carroll &amp; Brown wellbeing book) by Mohini Chatlani (2002-10-31)</p>

Yoga Flows: A dynamic and fluid system to transform your yoga practice.

Family Health

An Italian Family Cookbook

Tony Casillo

Pee, Poop and Potty Training

MacKonochie, Alison

Spots, Birthmarks and Rashes : The Complete Guide to Caring for Your Child's Skin

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Books by Carroll & Brown Publishers Limited