<p>This book and CD detail simple breathing exercises as developed by the Late Professor Buteyko to improve blood circulation and increase oxygenation of tissues and organs, most notably the brain. Also included are self-help tools designed to help you understand the nature of the mind and how to step out of thought.</p>

Anxiety Free: Stop Worrying and Quieten Your Mind - Featuring the Buteyko Breathing Method and Mindfulness

Health, Fitness & Dieting

Patrick McKeown

Alternative Medicine

Buteyko Books

See the best price to sell, buy or rent books by the Buteyko Books publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Buteyko Books

See the best price to sell, buy or rent books by the Buteyko Books publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Anxiety Free: Stop Worrying and Quieten Your Mind - Featuring the Buteyko Breathing Method and Mindfulness