Intuitive Eating: A Revolutionary 4-Step Program, Based on 10 Principles, That Works! How Thousands of People, Rewiring Their Minds, Stuck to Their Diet and Have Lost More Than 125 Pounds (Part 1)

Unknown, Author

Bookly Ltd

Can't you appreciate your body as you would like? 
Would you like healthier nutrition but don't know where to start? 
Would you like to be able to enjoy great recipes every day without thinking about the scales?\nIf you find yourself in even one of these situations ... I strongly suggest you read the lines below ...\nTaking control of your health can seem complicated, especially if you are overweight or with a fragile body prone to disease. 
It can be quite daunting to start considering this as it may seem like a winding path.\nHowever, thanks to the Alkaline diet, you can get amazing results and turn your health around.\nBut why the alkaline diet?\nI will be brief...\nYou need to know that the organs and tissues of the body give their best when they are in a more alkaline than acidic environment. 
The level of acidity and alkalinity (or basicity) is measured by pH, with values ranging between 1 and 14, 
where 1 indicates the maximum acidity, 7 a situation of neutrality and 14 the maximum alkalinity.\nThe typical western diet consists largely of foods that increase the acidity of the body.\nNow...if we eat mainly foods that leave acidic residues, the resulting effects are intoxication and wear and tear of organs and tissues.... 
If instead we eat, for the most part, food that is transformed by metabolism into alkaline ashes then it feeds us, fills us with energy and makes the body stronger.\nOk, but why this guide?\nBecause in this comprehensive guide you will find proven alkaline dietary recipes that will rejuvenate your well-being, 
will increase your vitality and eliminate chronic symptoms as naturally as possible.\nHere is what you can find inside: \n- The concept of acidification of the body from the foods we eat and how these foods create environments in the body for disease to thrive. 
- Step-by-step instructions to deacidify your body with a proven plant-based alkaline diet for 30 days that works wonders. 
- How alkaline diet can help you lose weight quickly, safely and effectively without the side effects of the most popular diets. 
- Many appetizing and easy to prepare recipes that will not only help you rid your body of toxins and diseases, but also taste great. 
- And many, many other little known and exclusive information that you won't find anywhere else! 
- Improve your general well-being, free your body from toxins and increase your energy with Dr Sebi's unique diet!\nIn addition, this book is for you if: \n- You are a fitness and wellness enthusiast, looking for healthier and more environmentally friendly ways to improve your eating habits. 
- You are looking for sustainable, long-term solutions to reverse chronic diseases and get rid of toxins in your body. 
- You are trying to achieve total body transformation without depending on expensive over-the-counter drugs and supplements\nYes I know you can't wait to get started, just get your copy NOW!\nEnjoy reading and good food!

Alkaline Diet: 2 Books in 1: Follow the Natural Action Plan and Find Out How These High Alkaline Foods Will Prolong Your Life, Helping You Lose Weight, Without Being a Dieting Pro (Part 1 and Part 2)

Alkaline Diet: Follow the Natural Action Plan and Find Out How These High Alkaline Foods Will Prolong Your Life, Helping You Purify Your Body and Lose Weight, Without Being a Dieting Pro (Part 2)

Plant Based Diet: Discover 101+ Foods Scientifically Proven to Prevent Diseases. The Only Painless 21-Day Meal Plan Method That Over 127 Doctors Adopted to Improve Their Families' Health (Part 1)

Cookbooks, Food & Wine

Nancy Lynch

Cooking by Ingredient

Are you ready to melt off that weight, improve your health and boost your metabolism without sacrificing taste and convenience? Have you tried out other diet plans in the past, and none of them are providing you with the benefits or the results that you are hoping for? 
Then keep reading because we've got the book you've been looking for.\nNow with this plant-based diet cookbook you can finally prepare nutritious vegan and vegetarian recipes with a wide variety of done-for-you healthy vegan recipes that will wow non-vegans! It will help not just to lose weight, but also help to start eating healthy and wholesome foods. Rather than all of the bad and processed foods that you have been enjoying on the traditional American diet, this will leave you feeling all the benefits and positive changes in your body and health than any other diet that you tried in the past.\nThe Plant Based Diet provides you with hundreds of quick and easy as well as tasty and healthy meals, all easy-to-follow and fat-burning recipes, that any novice or busy person can enjoy preparing in less than 30 minutes.\nHere is just a sample of what you get with this guide...\n- An understanding of the Benefits you can get from a plant-based diet\n- Reviewing the basic guidelines to becoming a vegetarian/vegan\n- A complete grocery shopping list with all the ingredients that can easily be found in your local grocery store\n- Foods you should eat and avoid if you want to be healthy\n- Top 5 benefits of a Plant-Based Diet\n- Step-by-step instructions to preparing your meals\n- A 2-Week Meal Plan to help reset and energize your body\n- How to follow the plant-based diet and prepare meals when you are on a budget\n- Delicious and healthy recipes to prepare for breakfast, lunch, dinner, desserts, salads, dips, sides as well as also mouth-watering smoothies 
and much more...\nYou won't run out of ideas on what to eat and enjoy because unlike other cookbooks stuffed with dozens and even hundreds of bland and boring recipes without any clear directions and nutritional information, this book will take you through an unforgettable change that will help you not only physically, but mentally and emotionally as well.\nClick on "Buy Now" Button and Get Your Copy Now!

Plant Based Diet: 2 Books in 1: Discover 101+ Delicious Foods and The Only Painless 21-Day Meal Plan Method That Over 127 Doctors Adopted to Improve Their Families' Health (Part 1 and Part 2)

Cricut for Beginners: A Guide with Tricks & Tips to Master from Scratch Your Cricut Maker Machine, Air Explore 2, with Design Space and Many Project Ideas to Inspire You to Make Your Best (Part 2)

Scott, Elizabeth

Cricut Design Space for Beginners: 2 Books in 1: The Complete Guide to Master it with Step-by-Step Instructions. You'll Discover How to Create Your ... Simple and Effective Way (Part 1 and Part 2)

Arts & Photography

Elizabeth Scott

Graphic Design

Intuitive + Emotional Eating: 4 Books in 1: A Revolutionary Program, Based on 10 Principles, That Works! How Thousands of People, Stuck to Their Diet and Have Lost More Than 125 Pounds

Alkaline + Plant based + Anti-Inflammatory Diet: 6 Books in 1: Find Out How to Prep a 21-day Action Plan that Reduces Inflammation, Improve Your Health Without Giving Up Taste Pleasure

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