Discover the secret to successful dating in the age of apps, from psychologist Dr Angela Ahola, who went on one hundred dates so you don't have to. Modern dating is a numbers game, with limitless options only ever a swipe away. But whether you're looking for something casual or searching for true romance, sifting through countless profiles only to endure a dreadful date can be exhausting. How do you stand out from the crowd and find the person you're looking for? Enter Psychologist Dr Angela Ahola. When she found herself single again after a long relationship, Angela decided to throw herself headlong into the unfamiliar world of online dating. Armed with her expertise in studying human behaviour, she embarked on an experiment with herself as the test subject: she went on one hundred different dates to learn as much as she could about what makes a successful encounter - and what doesn't. Backed up by the latest science on personality, relationships and dating, 100 Dates is the ultimate dating handbook. Including advice on everything from figuring out why you want to date through to setting up your profile and finding the right person, Dr Angela is the perfect guide through the thorny wilderness of dating. 'A complete guide to dating, from online swiping to starting a relationship' - Laura Price, author of Single Bald Female

100 Dates: The Psychologist Who Kissed 100 Frogs So You Don't Have To

Ahola, Dr Angela

Parenting & Relationships

Bluebird

The Queer Parent: Everything You Need to Know From Gay to Ze

Lotte Jeffs

Stu Oakley

Be A Triangle: How I Went From Being Lost to Getting My Life into Shape

Humor & Entertainment

Singh, Lilly

Humor

Loving Me After We: The Essential Guide to Healing, Growing and Thriving After a Toxic Relationship

Ginger Dean

Going green in the garden has never been easier with Nancy Birtwhistle's sustainable, eco-friendly tips that will help you make the most of your space, and what it can grow. Whether you have a sprawling garden, a modest patch of grass or just a spare windowsill, The Green Gardening Handbook has over 100 tips will help you embrace the joy of growing and eating from your own garden. This beautifully illustrated guide is packed with advice on everything from composting, clothing and basic equipment to seasonal recipes and guides to freezing, storing and preserving that will help you save money and reduce waste. This practical book from the former Great British Baking Show winner and Sunday Times bestselling author of Clean & Green and Green Living Made Easy is for anyone, green-fingered or not, looking to discover the delights of growing and eating food they've grown themselves. 'Getting out in the garden helps us stay healthy - and it helps our planet too. Mother Nature wants you to succeed, plants actually want to grow - those seeds are there patiently ready and waiting. All we need to do is just have a go.' Nancy x

The Green Gardening Handbook: Grow, Eat and Enjoy

Birtwhistle, Nancy

Self-Help

Write your own self-help book with this affirming daily journal from bestselling author of Good Vibes, Good Life and Healing is the New High, and his wife, social media star Kaushal, promoting gratitude, happiness, reflection and self-love. Filled with exercises, activities, and visual prompts, this journal will help you to understand and regulate your emotions, build and maintain routines and habits that work for you, shift negative mindsets and cultivate positive thought patterns, track personal growth, build self-awareness and carve out time to practise self-love and gratitude. A journal like no other, expect to find: - Daily gratitude and positive affirmations - Therapy-led exercises and interactive mindful activities - Monthly self-reflections to track personal growth - Mind, body and spirit check-ins Think of this as your companion to help you build a healthier relationship with yourself and others. The Greatest Self-Help Book is the one written by you. Both minimalistic and luxurious in design, with a beautiful cloth fabric hardback cover and a ribbon bookmark, this journal is the perfect gift for loved ones. Made using mineral oil-free ink and paper manufactured from pulp, sourced from legally and sustainably managed forests.

The Greatest Self-Help Book (is the one written by you): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love

King, Vex

Kaushal

The Rising Circle

Creativity

The Greatest Self-Help Book (is the one written by you): A Journal: A Daily Journal for Gratitude, Happiness, Reflection and Self-Love

Vex King

To My Sisters: How to Unlock the Life-Changing Power of Female Friendship

Everyone needs someone to love, support and cherish them unconditionally. Except, it doesn't always take the form of a spouse or a parent. What if the relationship you craved was a good ol' sister? From the hosts of the hit podcast, To My Sisters, comes this essential guide to sisterhood. Renee Kapuku and Courtney Daniella Boateng have one goal - to see women win. With their own friendship spanning a decade, their mission to reinvigorate sisterhood and redefine womanhood has turned into a global community of women helping each other to reclaim their power. Join these 'online big sisters' as they draw from their intimate experiences to teach, guide and show you how to embrace the power of friendship and community in an authentic way. Packed with practical advice, reflective activities and wise words, To My Sisters will teach you how to find, build and nourish lifelong friendships. Let's glow and grow together.

Kapuku, Renée

Boateng, Courtney Daniella

'A testament to the revolutionary power of sisterhood' - Kelechi Okafor, author of Edge of Here 'A guide to manifesting sisterhood that lasts a lifetime and nourishes beyond the surface level' - Dazed From the hosts of the hit podcast, To My Sisters, comes this frank, funny, and essential guide to sisterhood - for fans of Keep The Receipts and Slay In Your Lane. Join online big sisters Renée Kapuku and Courtney Daniella Boateng as they share their lessons, learnings and stories on sisterhood, and teach you how you can find, build and nourish lifelong friendships. Using their friendship profile framework, you'll discover what kind of friend you are -- open, demanding, reserved, strong or closed -- and how this impacts how you show up in your friendships. From setting your own goals and dreams, to outlining what you desire from your platonic relationships and identifying where you are being underserved, this book is your essential toolkit for building sisterhood. Relatable, accessible and practical, To My Sisters contains all the resources you need to build healthy friendships, community and sisterhood. 'To My Sisters guides you through the process of building and nourishing healthy connections' - Huff Post UK

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Books by Bluebird