This is a fascinating new book for those interested in a basic understanding of the Castro Brothers, the Cuban Revolution, and how it affected ordinary people on the island. We are told about the Castro Brothers- from their childhood at their fathers 25,000-state; their education thru their University days; their involvement in politics, whether Fidel at the Liberal flavored Orthodox Party and Raul at the Communist Party; and the start of their revolutionary days after Batista s coup that overthrew the Republic in 1952. The reader learns that Castro clearly revealed his totalitarian intents after been solidly entrenched in power by mid-1960 after canceling elections, dismantling a free press, exporting revolution to the rest of Latin America, and taking over private businesses; acts that led to a clash with his western hemisphere neighbors. Castro militarized the nation s economy and created a police state, trying to export revolution to the rest of Latin America as well as to Africa, even while stifling civil liberties and political dissent. The author also shows how Cubans live within a failed political- economic system, showing the day- to- day preoccupation of ordinary people obtaining consumer goods, such as; food, clothing and medicine.

Memories From The Land of The Intolerant Tyrant

Gus Venegas

Blue Note Books

Evolution In Medicine. How are you? Are you well? Do you remember what it is to feel good? Or maybe you never felt good, or very good, through your whole life. Feeling good happens for a reason. It is when all the cells of your body have what they need to function properly. That is the reason we feel well. Cells need to be fed by the right food: proteins; fats; glucides (carbohydrates); vitamins; nutrients; and minerals. The cells need to receive the right hormones in optimal quantities on their receptors to tell them what work to do. Yes, cells need to be told what to do by hormones. Cells need not be disturbed by poisons (pesticides, heavy metals, etc.). Chronic inflammation disturbs the cells too. Bad food or food allergies can result in chronic inflammation. Food that makes insulin high leads to chronic inflammation. To be healthy means feeling good in your brain, blood vessels, muscles, joints, skin, and the cells of your body. And, if you feel bad, we will look for the real causes!
 Let me present myself: Dr. Pierre Cloutier, a medical doctor trained in medical school (University of Sherbrooke, Quebec, Canada), with 30 years experience in emergency and general practice.
 Fifteen years ago, I realized that a patient s sickness was not caused by a lack of medication. So, I had to look for the real causes and study the physiology. Through those years, I attended many world-class medical conferences. I met very good doctors who taught me a lot. I studied two to three hours a day, reading a book per week, and researching health magazines and health newsletters. I compiled a vast amount of compelling information about the latest medical studies and research.
 In this book, I will try to share that medical knowledge with you. In my practice, I see one patient at a time. It is slow. But with this book, I hope to help many!
 My definition of real medicine is to understand and reestablish the optimal physiology of the human. The goal is to find and correct the reasons for the dysfunction that causes a disease.
 Alternative medicine means adding foreign molecules (medications or natural products) to the body in order to improve the patient. Both are good, but the best medicine is to find and treat the cause of the illness.
 "Add years to your life, and life to your years." "The cause of disease is never a lack of medication."

Optimal Physiology For Life

Pierre Cloutier

Health, Fitness & Dieting

Walking On Central Boulevard

LIPPERT

MARION

The author skillfully blends the analytical skills of a former USAF pilot and years of experience as a commercial pilot in deciphering the enigmatic mystery of crop circle formations that began appearing in farmer's fields in 1988.

The Gift : The Crop Circles Deciphered

Doug Ruby

Reference

Saved By Love

Evelyn Guarino

During The WWII Air War In Italy An American Spitfire Pilot Does Battle With A German Ace. As a young American fighter pilot, Nick Forte joins the WWII air war in Italy and flies the famous British Spitfire. A vivid and action filled story, with historical and chronological accuracy as Nick becomes a true Spitfire Ace.

Down In Flames

Guarino, Col. Larry

This book was published in 2003 by the publisher Blue Note Books.

THAT'S THE WAY

David. Hockney

Florida's history lies buried beneath a few feet of sand. That history is in the form of fossils of every description that have been deposited and then exposed over the course of the last 40 million years. Some of the most abundant and interesting fossils to be found in Florida are those of mollusks or seashells. It is not surprising that collecting seashells is a popular pastime in Florida, given the many miles of beautiful beaches and the variety and abundance of shells that can be found there. However, the number and diversity of Florida's fossil mollusks are even greater than that of living shells.

Southern Florida's Fossil Seashells

Science & Math

Carol and Bernie Peterson

Nature & Ecology

In this remarkable book of poems, JoAnna O'Keefe captures, in strong images and precise lyrical language, the emotions we all experience: love, despair, fear, courage, exhaltation, joy and gratitude.

Morning's Light

Literature & Fiction

JoAnna O'Keefe

Poetry

Young adult book of romance, intrigue and mystery (sequel to 'Secrets at Pine Haven). Florida's big battles were Confederate victories. Jacksonville was overrun by Yankees 4 times. Sue Ella Morgan was nearly kidnapped, someone wanted to kill her. Deaths of family members left her emotionally drained and Pine Haven's taxes were outrageous! Sue Ella had her 17th birthday and decided her life's partner.

Intrigue at Pine Haven

Anne Bonner

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