Shapedown: Weight Management Program for Adolescents/Workbook

Mellin, Laurel

Balboa Pub Co

Shapedown: Weight Management Program for Adolescents (Leaders Guide)

Weight Management Program Guide for Parents of Children ages 6 to 12. Ten sessions help Parents support child's behavior change and develop skills in eating, exercise and psycho-social areas. Over 1/2-million families have used SHAPEDOWN during the past 25 years to help make the changes they need to manage their child's weight. 
This book should be ordered with an age-appropriate SHAPEDOWN Children's Workbook. Both are recommended for use with a Licensed SHAPEDOWN Provider, but may also be used for self-care. Call 415-453-8886 for a referral to a Provider in your area.

Shapedown Parent's Guide to Supporting Your Child

Health, Fitness & Dieting

Mellin, Laurel M.

Diets & Weight Loss

Weight Management Program Workbook for Children, ages 6-8. Ten sessions support behavior change and develop skills in eating, exercise and psycho-social areas. Over 1/2-million families have used SHAPEDOWN during the past 25 years to help make the changes they need to manage their child's weight. This book should be ordered with a SHAPEDOWN Parent's Guide to Supporting your Child. Both are recommended for use with a Licensed SHAPEDOWN Provider, but may also be used for self-care. Call 415-453-8886 for a referral to a Provider in your area.

Shapedown Level 1 Workbook, ages 6 to 8

Exercise & Fitness

Weight Management Program Workbook for Children, ages 9 and 10. Ten sessions support behavior change and develop skills in eating, exercise and psycho-social areas. Over 1/2-million families have used SHAPEDOWN during the past 25 years to help make the changes they need to manage their child's weight. 
This book should be ordered with a SHAPEDOWN Parent's Guide to Supporting your Child. Both are recommended for use with a Licensed SHAPEDOWN Provider, but may also be used for self-care. Call 415-453-8886 for a referral to a Provider in your area.

Shapedown Level 2 Workbook, ages 9 and 10

A step-by-step guide on how to dig your own water well using a hand auger. Includes information on location, drilling method, casing, pumps and plumbing.

Waterhole: How to Dig Your Own Well

Mellin, Bob

Weight Management Program Workbook for Children, ages 11 and 12. Ten sessions support behavior change and develop skills in eating, exercise and psycho-social areas. Over 1/2-million families have used SHAPEDOWN during the past 25 years to help make the changes they need to manage their child's weight. 
This book should be ordered with a SHAPEDOWN Parent's Guide to Supporting your Child. Both are recommended for use with a Licensed SHAPEDOWN Provider, but may also be used for self-care. Call 415-453-8886 for a referral to a Provider in your area.

Shapedown Level 3 Workbook ages 11 and 12

A history and current update on the century-old practice of riding bicycles on abandoned railroad tracks. Design and construction of railbikes are discussed.

Railbike: Cycling on Abandoned Railroads

Sports & Outdoors

Starting Young: Getting a Jump on Getting Ahead in Business

Children's Books

Workbook for Children ages 6 to 12. This is a simple, but effective obesity prevention program designed to change lifestyle habits affecting weight. A health education program for behavior modification and skill development to prevent obesity. Ten weekly sessions target habits which contribute to weight gain. Food, exercise and psycho-social issues are addressed. Ideal for school-based delivery.

Just For Kids! (Obesity Prevention Workbook)

Johnson,Susan

Growing Up & Facts of Life

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Books by Balboa Pub Co