“Singing is as human as breathing, and this book tells us why.” —Mark Guarino, contributing music writer, The Guardian Celebrated yogi-musician Girish opens new possibilities for transforming your life through song, combining the ancient art of singing mantra with twenty-first century neuroscience research. For as long as he can remember, Girish has created rhythm to accompany life. His first experience of music as sacred art came in college, playing with jazz bands. “During improvisational sessions,” he recalls, “there were these unexplainable moments of synchronicity and intuition that felt like magic.” This led Girish to an unexpected journey—a seeming detour to live as a monk in an ashram for five years that inadvertently nourished his musical artistry. Here, he studied Sanskrit as a means to understand the deeper meanings of ancient chants, which sparked a life-changing event that led him back to music—and to combine music with Sanskrit chants. Now he shares what he’s learned to help people of all ages, backgrounds, and traditions to transform body, brain, and life through mantra and music. With Music and Mantras, Girish has created an interactive toolkit—including more than ninety minutes of companion audio material—for personal transformation through singing, sharing his own experience as a musician, yogi, and former Hindu monk. Weaving simple, elegant mantras from ancient traditions with neuroscience, Girish shows us how to achieve greater peace of mind, clarity, calm, focus, and even improved health and wealth through the yogic art of chanting—an ideal practice for singing our way to happiness, health, and prosperity.

Music and Mantras: The Yoga of Mindful Singing for Health, Happiness, Peace & Prosperity

Health, Fitness & Dieting

Girish

Exercise & Fitness

Atria/Enliven Books

Through her own story of loss and spiritual seeking, paired with mandala meditations and rituals, bestselling author of Feeding Your Demons Lama Tsultrium Allione teaches you how to embody the enlightened, fierce power of the sacred feminine—the tantric dakinis. Ordained as one of the first Western Buddhist nuns and recognized as a reincarnation of a renowned eleventh century Tibetan yogini, Lama Tsultrim nonetheless yearned to become a mother, ultimately renouncing her vows so she could marry and have children. When she subsequently lost a child to SIDS, she found courage again in female Buddhist role models, and discovered a way to transform her pain into a path forward. Through Lama Tsultrim’s story of loss and spiritual seeking, paired with her many years of expertise in mandala meditation, you will learn how to strengthen yourself by following this experiential journey to Tantric Buddhist practice. The mandala was developed as a tool for spiritual transformation, and as you harness its power, it can serve as a guide to wholeness. With knowledge of the mandala of the five dakinis (female Buddhist deities who embody wisdom), you’ll understand how to embrace the distinct energies of your own nature. In Wisdom Rising, Lama Tsultrim shares from a deep trove of personal experiences as well as decades of sacred knowledge to invite you to explore an ancient yet accessible path to the ability to shift your emotional challenges into empowerment. Her unique perspective on female strength and enlightenment will guide you as you restore your inner spirit, leading you toward the change you aspire to create in the world.

Wisdom Rising: Journey into the Mandala of the Empowered Feminine

Self-Help

Allione, Lama Tsultrim

Personal Transformation

In this “stunning call to women to trust our bodies and beings to manifest the energy, vision, and spirit to heal and transform these terrible times” (Eve Ensler, activist and writer of The Vagina Monologues), Lama Tsultrim Allione helps you discover the hidden power of mandala meditation and the tantric dakinis. Ordained as one of the first Western Buddhist nuns and recognized as a reincarnation of a renowned eleventh century Tibetan yogini, Lama Tsultrim nonetheless yearned to become a mother, ultimately renouncing her vows so she could marry and have children. When she subsequently lost a child to SIDS, she found courage again in female Buddhist role models, and discovered a way to transform her pain into a path forward. Through Lama Tsultrim’s story of loss and spiritual seeking, you will learn how to strengthen yourself with meditation, sound, visualization, and other Tantric Buddhist practices. The mandala was developed as a tool for spiritual transformation, and as you harness its power, it can serve as a guide to wholeness. With knowledge of the mandala of the five dakinis (female Buddhist deities who embody wisdom), you’ll understand how to embrace the distinct energies of your own nature. Lama Tsultrim shares from a deep trove of personal experiences as well as decades of sacred knowledge to invite you to explore an ancient yet accessible path to shift your emotional challenges into empowerment. Her unique perspective on female strength and enlightenment will guide you as you restore your inner spirit, leading you toward the change you aspire to create in the world. Both practical and inspiring, Wisdom Rising “speaks to the sacred feminine in all of us” (Deepak Chopra).

Deeply personal interviews and time-tested, empathetic heartfelt advice for finding healing and new resilience after setbacks: a cutting-edge look at the uplifting discovery of how we can thrive in the face of challenges. Bouncing Forward: Transforming Bad Breaks into Breakthroughs radically shifts our perspective on adversity. Author Michaela Haas, PhD, explores the new science of posttraumatic growth through her moving personal story, encounters with survivors from all walks of life—from soldiers to surfers—and a practical take on the latest scientific research. Filled with powerful insights and more than 60 tried-and-true methods to grow in five areas of your life, this treasury of wisdom will shine a light when life seems overwhelming. Michaela Haas presents twelve inspiring stories from survivors of cancer, addiction, PTSD, the Holocaust, loss of mobility, loss of a loved one, and childhood abuse to show how to transform pain into a journey to wisdom, love, and purpose. This book will help you become more resilient, stronger, and happier in the face of life’s inevitable setbacks. The author immersed herself into her subjects’s lives, and even interviewed the late Dr. Maya Angelou, who shares with us how her childhood trauma led her into a passionate life of meaning; ex-POW Rhonda Cornum, who found a new purpose after being captured in Iraq; renowned autistic pioneer Temple Grandin, who overcame crippling panic attacks; and famed jazz guitarist Coco Schumann, who played for his life in Auschwitz. In Bouncing Forward, Michaela Haas draws upon powerful storytelling, psychology, history, and twenty years of Buddhist practice to reshape the way we think of crisis. You’ll walk away with a deep understanding of the strength of your spirit and five powerful practices to transform your own life. It’s also a great gift for friends who are going through a rough time. “One of the most inspirational books of 2015” —Cyrus Webb, Conversations Book Club “So beautiful! The world needed that!” —Jenny McCarthy, Sirius XM “A great message of hope.” —Claire Fordham, The Huffington Post “Some of the most interesting research I`ve ever read. I don't think this has ever been done before.” —Sheila Hamilton, Kink FM Radio “This book is phenomenal!” —Allen Cordoza, Answers for the Family LA Talk Radio

Bouncing Forward: Transforming Bad Breaks into Breakthroughs

Haas PhD, Michaela

Religion & Spirituality

"An excellent and entertaining look at the issues, challenges, and resolutions that come with the territory of awakening.” —Gary Renard, bestselling author of The Disappearance of the Universe trilogy A book of liberation and ecstasy, The E-Word lucidly explains how the ego is created, how it thinks, and how its limited mind-set can be expanded—not inflated—into a joyous transpersonal perspective that eradicates feelings of isolation, fear, and insecurity in your life. Through stories, practices, and a masterful detangling of Maslow’s hierarchy of needs,the Matrix, and quantum physics, The E-Word strips the ego bare and liberates the soul in highly entertaining, relatable ways, revealing how even self-improvement techniques can chase away the very fulfillment and wisdom we seek. Montana further reveals how the ego co-opts spirituality, dangling enlightenment in front of us as a prize. Stuffed with electrifying insights and transformative meditations and exercises, The E-Word is the ultimate how-to guide for discovering the “real you” within.

The E-Word: Ego, Enlightenment & Other Essentials

Montana MA, Cate

Alternative Medicine

ECOrenaissance provides inspiring tips and tricks for how to live and shop in harmony with nature without sacrificing style or luxury, and how best to benefit from the current renaissance—a global rebirth of sustainable economics, progressive ethics, and green culture—through the wisdom of eco-entrepreneurs, green fashion designers, organic food purveyors, and innovative leaders of this new movement. Gone are the days of boxy hemp shirts and gritty granola—cutting-edge innovation has made ecology as stylish and sexy as red carpet fashion, and everyday people are leading the charge with the choices they make in grocery stores, car lots, at work, in schools, and in their homes. In ECOrenaissance, renowned visionary Marci Zaroff provides a comprehensive guide to help you embrace sustainable living as both a celebration of style and a necessary strategy for maintaining our everyday comforts despite increasingly limited resources. From global warming to drought, genetically modified foods to harmful chemicals in our beauty products, for too long commerce has ignored the health of our planet and our bodies. But now a new age is dawning: one that is uplifting, gorgeous, and accessible. With roundtable discussions from inspiring leaders of the green movement, ECOrenaissance offers you eye-opening and groundbreaking resources to transform your life through supporting companies making significant, practical ecological change. By shining a light on leaders of sustainability throughout the world, Zaroff will transform your understanding of eco-minded products and open new possibilities for you to make a positive impact. Equipped with these tools, you will find new, empowering ways to make “green” elegant in your life, prioritizing current global needs without sacrificing comfort.

ECOrenaissance: A Lifestyle Guide for Cocreating a Stylish, Sexy, and Sustainable World

Zaroff, Marci

Access your intuition and explore your true divine, timeless nature with the science-based teachings of Hans King, “one of the top five psychics in the country” (Miami Herald). Award-winning psychic Hans King provides a clear and thorough path for connecting to the invisible side of life in Guided. Based on the author’s sixty years of direct voice medium work, it includes step-by-step practices for quieting the mind and creating a clear channel for spiritual communication, allowing you to discover, activate, trust, and follow your own eternal voice while uncovering your soul’s greatest purpose and passion. Filled with fascinating stories and real-life testimonials from those who have communicated with the spirit world and experienced spiritual awakenings through King’s teaching, King clearly explains how to accurately find the answers you are searching for and actualize them in your life. For those who experience an inner urge to explore life’s bewildering, paradoxical mysteries, and deepest sensitivities, and want to step inside themselves and discover that their individual existence is for a purpose—and learn how to intuitively, victoriously fulfill it—Guided is the ultimate guide.

Guided: Reclaiming the Intuitive Voice of Your Soul

King, Hans Christian

From “one of the top five psychics in the country” (Miami Herald) comes an accessible and insightful guide to help you access your intuition, communicate with angels and spirit guides, and tap into your soul’s greatest purpose and passion. Award-winning psychic Hans King provides a clear and thorough path for connecting to the invisible side of life. Based on his sixty years of work as a medium, Guided features step-by-step practices for quieting the mind and creating a clear channel for spiritual communication. Through these techniques you can discover, activate, trust, and follow your own eternal voice while uncovering your soul’s greatest purpose and passion. Filled with fascinating stories and stunning testimonials from those who have communicated with the spirit world and experienced spiritual awakenings through King’s teaching, Guided clearly explains how to accurately find the answers you are searching for and actualize them in your life. “Written in a clear and easy to follow manner” (New Spirit Journal), Guided is the ultimate spiritual user’s manual for all those who experience an inner urge to explore life’s bewildering paradoxical mysteries and deepest sensitivities, and “a blessing for those who read it” (Lisa Garr, host of The Aware Show and Being Aware, bestselling author of Becoming Aware).

Part Wild: A Writer's Guide to Harnessing the Creative Power of Resistance

Deb Norton

Introducing the world’s first interactive adult coloring book, infused with the whimsy and bohemian-chic artistry of celebrity jewelry designer Jes MaHarry. As the number-one selling jewelry designer for the Sundance catalog from Robert Redford, Jes MaHarry’s whimsical designs have been featured on Ellen, Good Morning America, and the Today show, and have been worn by celebrity trendsetters like Lena Dunham, Jennifer Aniston, and Julia Louis-Dreyfus. Her eclectic style appeals to those who favor the hand-crafted over the mass-produced, and her carefully sculpted charms are infused with spirit, insight, and a rare depth of emotion. On the cutting edge of her industry, MaHarry was the first jewelry designer to popularize positive affirmations written on jewelry. Her positive messages, which are carved into her award-winning jewelry, have garnered her countless fans across the globe, including Pope Benedict who commissioned her to design commemorative coins for the Catholic Church. MaHarry now sets a trend in motion with her Free Spirit adult coloring book, which, like no other coloring book, also features positive affirmations, spiritual inquiries, and room for users to answer questions and add their own artful elements. Each page of beautiful, hand-drawn illustrations leads readers into spiritual inquiry through journaling prompts, mindful magic through coloring, and offers encouragement for freeing the spirit so it can soar.

Free Spirit: A Coloring Book for Calming Your Mind, Freeing Your Imagination, and Igniting Your Soul

MaHarry, Jes

See the best price to sell, buy or rent books by the Atria/Enliven Books publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Atria/Enliven Books

See the best price to sell, buy or rent books by the Atria/Enliven Books publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Music and Mantras: The Yoga of Mindful Singing for Health, Happiness, Peace & Prosperity

Wisdom Rising: Journey into the Mandala of the Empowered Feminine

Wisdom Rising: Journey into the Mandala of the Empowered Feminine

Bouncing Forward: Transforming Bad Breaks into Breakthroughs

The E-Word: Ego, Enlightenment & Other Essentials

ECOrenaissance: A Lifestyle Guide for Cocreating a Stylish, Sexy, and Sustainable World

Guided: Reclaiming the Intuitive Voice of Your Soul

Guided: Reclaiming the Intuitive Voice of Your Soul

Part Wild: A Writer's Guide to Harnessing the Creative Power of Resistance

Free Spirit: A Coloring Book for Calming Your Mind, Freeing Your Imagination, and Igniting Your Soul