Pregnancy is an amazing time of life. As a new first-time mother, you may be anxious and confused about what to expect. This guidebook is going to provide you with the information you need to know for every step of your pregnancy. 
Inside this guidebook, we are going to explore everything that you need to know, week-by-week, for your first pregnancy. Some of the topics that we will look at in this guidebook include: How to pick out an OB-GYN for your pregnancy. The right nutrition for your pregnancy. Things to do and things to avoid when you are pregnant. What to expect during each stage of your pregnancy, from week four to week forty. How to prepare for the hospital. The different stages of labor and how to prepare for them. How to prepare for a c-section and what happens during it. What to expect during recovery after giving birth. Common tests the doctor and medical staff will perform on your baby. 
When you are experiencing your first pregnancy and you need help preparing and knowing what to expect, make sure to check out this guidebook to help you get ready!\nSo what are you waiting for? Scroll up and buy the book now!

What to Expect for First-Time Moms: The Ultimate Beginners Guide While Expecting, Everything You Need to Know for a Healthy Pregnancy, Labor, Childbirth, and Newborn - A New Mom's Survival Handbook

Parenting & Relationships

Heidi, Oster

Family Relationships

Aprilis Publishing LLC

Ever wish you had the discipline to rebound from failure like a tennis ball against a brick wall? Wouldn't it be nice if you could pull motivation out of thin air to carry yourself to success?Human behavior can be really unpredictable. You get a spark of inner drive. Sprint toward your goals. But then something happens. You get knocked to the dirt. That fire in your eye's fades. Your motivation disappears.The problem can be fixed. The secret is discipline. When you master it, you'll finally have the resources you need. I'll show you how to find those resources, build them into your lifestyle, and put them on autopilot so you automatically step up to challenges and overcome them easily.This book will be your guide to: <ul> <li>Harness the power of Self-Discipline to achieve your every goal</li> <li>Begin to build an Unstoppable Will that carries you through to success</li> <li>Face Failures and Motivate yourself to keep progressing forward</li> <li>Develop Dedicated Habits and the Success Vocabulary of Top Performers</li> <li>Gain useful Strategies for Social Motivation and Personal Control</li> <li>Learn to Measure Your Progress and keep your Attention Focused</li> <li>Stop weighing Pros and Cons and finally take Real Action</li> </ul> The principles in this book will help you face failure, pick yourself up from it, and turn it into success. I'll show you how to develop a deep inner drive that you can call upon whenever you need it. I'll also teach you how to direct your attention toward the eye of your desire, and take big action to achieve the outcomes you want. No matter what your past is or how many times you've tried and failed, this book will put you on a new path. It's a path you've been searching for. The path to your deepest desires. A path of discipline, power, and the freedom to change your life. It's time to put yourself back in control. Find the self-discipline to smash through your goals and accomplish more in the next month than you did in the past year. If that's what you're looking for, scroll up and order your copy of Self-Discipline now

Self Discipline: Blueprint to Success in 10 Days for Entrepreneurs, Weight loss and Overcome Procrastination, Laziness, Addiction - Achieve Any Goal with Powerful Long Term Daily Habits and Exercises

Self-Help

Stephen, Patterson

Happiness

Discover how to become a social superstar that people not only like, but crave to be around.Emotional connection is important to your wellbeing, but you're here because you're not very good at it. Maybe you lose your temper and push people away. Maybe you can't move forward because you're stuck in the past. Maybe you're not socially aware and it's hard to make friends or form lasting relationships.If you struggle to manage emotions, or if you find it hard to get in-sync with other people, then this book is for you. Inside, I'll give you valuable tools to unlock the power of emotional intelligence. I'll show you the most important social cues that boost charisma and likability. I'll even teach you ancient secrets to control how other people feel around you.You'll discover: <ul> <li>Elusive emotional training exercises even top gurus don't know</li> <li>Ancient secrets to emotional intelligence you can't find anywhere else</li> <li>How to instantly and permanently eliminate even the strongest emotional barriers</li> <li>The most important social cues you miss that make other people HATE you</li> <li>Unconventional tactics to charismatically deal with insane social situations</li> <li>Hidden light switch questions that trigger people to notice your inner value and worth</li> <li>The single fastest way to release destructive emotions and your inner Hulk for good</li> <li>The one profound subconscious trick to make others feel great around you fast</li> </ul> Even if you have the emotional capacity of a rock, this book can produce the results you want. It doesn't matter if you've never been able to manage your emotions before. Even if you're prone to raging outbursts. Even if social situations make your stomach turn. If you're sick of letting emotion restrain you from success, friendship, or even love, then take action now It's time to command your life. Scroll up and order your copy of Emotional Intelligence today

Emotional Intelligence Mastery: The 2. 0 Practical Guide to Boost Your EQ, Atomic Effective Techniques to Improve Your Social Skills, Self-Awareness, ... and Making Friends - Why EQ Beats IQ

Patterson, Stephen

Do you struggle to manage your emotions or find it hard to get in-sync with other people?Do you push people away or let your negative thoughts get the best of you? Ever wonder how would it feel to actually be in control of your own feelings?Your thoughts and feelings play a vital role in your behavior and success. Emotional connection is important to your well being, but you're here because you're not very good at it. Maybe you lose your temper and push people away. Maybe you're not socially aware and it's hard to make friends or form lasting relationships. You don't have to let your emotions and mind control you anymore. It's time to take back control of your life.Inside this book I'll teach you the secrets to master your emotions and retrain your brain through psychotherapy at your own convince. I'll give you valuable tools to unlock the power of emotional intelligence so you can identify social cues that boost charisma and likability. I'll even provide a step by step blue print to techniques applied by the most expensive psychotherapist around the world to influence your own mind and heart. Some of the techniques only take seconds to learn and have the ability to change your life forever. You will finally be able to eliminate depressing thoughts and control your emotions to build everlasting relationships.Furthermore, you'll discover: <ul> <li>Ancient secrets to emotional intelligence you can't find anywhere else</li> <li>Overcome depression, fears, doubts, worries, anxieties, and useless thoughts</li> <li>Come away with psychotherapeutic exercises you can do right from home</li> <li>Elusive emotional training exercises even top gurus don't know</li> <li>How to instantly and permanently eliminate even the strongest emotional barriers</li> <li>The most important social cues you miss that make other people HATE you</li> <li>The single fastest way to release destructive emotions and your inner Hulk for good</li> <li>Influence yourself in ways that propel you forward toward your goals</li> <li>The one profound subconscious trick to make others feel great around you fast</li> </ul> Even if you've tried everything and nothing has worked, the methods in this book will change your life. This is not a yearlong journey of self-recovery. The exercise and secrets are so powerful you can apply them to your life and see immediate results. These methods aren't short-term either where you'll fall back in the same negative patterns. They're leading techniques to build a long term-foundation so you never wide up where you started. Book 1) Emotional Intelligence Mastery: The 2.0 Practical Guide to Boost Your EQ, Atomic Effective Techniques to Improve Your Social Skills, Self-Awareness, Relationships, and Making Friends - Why EQ Beats IQ Book 2) Cognitive Behavioral Therapy: Master Your Emotions with Over 7 Highly Effective Techniques to Overcome Anxiety, Depression, Anger, and Negative Thoughts - Retrain Your Brain Through CBT Psychotherapy When you're ready to begin, get your copy today

Emotional Intelligence Mastery: The 2. 0 Guide to Improve EQ in 30 Days and Analyze People, Learn Why EQ Beats IQ and Learn to Retrain Your Brain with Cognitive Behavioral Therapy (CBT)

Are you wondering why things can't improve no matter how hard you work? Do you feel like you're stuck doing the same thing day in and day out? When is all of this effort going to pay off?You are not alone. Unfortunately for many of us, the answer is often "I'll work harder, and somehow it will all be fine" ... usually with predictable results. Well it's time to break the cycle The fact is if you're having these feelings, then your work ethic is not the reason you feel you've been spinning your wheels- so stop blaming yourself. Instead, it's time to take steps to change the habits that are keeping you from achieving all of your life goals. This can seem daunting, but it's not. By applying small impactful long-term habits, you can completely change your life. You are making changes to your way of thinking and mindset that differentiates you from the rest.The most crucial part about creating effective habits is to do it properly. This guide helps you by laying out a proven blueprint to instill these habits and how to apply them. Here I spell out the exact steps, including: <ul> <li>Identifying which habits to KEEP</li> <li>How to accumulate multiple effective habits</li> <li>How to create and apply habits for financial and social success</li> <li>What "Keystone Habits" are and how they can help you finally take action</li> <li>What secret habits are shared by all successful people</li> </ul> This book provides modern scientific backed strategies to work from the get go. Even if you feel like you are too old or "stuck in your way of thinking" to create new habits, you'll quickly find that it's easy to get started and even easier to build upon once you see the results If you're ready to start making meaningful changes to your habits, then click the "buy now" button and let's get started

Successful Habits of Extraordinary People: Develop over 7 High Performance and Effective Atomic Habits - Blueprint to Powerful Stacking Habits That Stick and Mini Habits to Achieve Any Goal

Stephen J. Patterson

Are you tired of weight loss diets that drain the life out of you?Better yet, how would you like snap out of your bed everyday with explosive energy yet continue to lose weight? Does that sound good to you? Because I'm putting a new twist to the Keto Diet that will have you experiencing energy levels like back when you were in high school Anti-Inflammatory Keto. Unlike traditional Ketogenic diets focused on meat and dairy this diet focuses on plant based, nuts, fish and essential oils with the poultry and red meat eaten in moderation. NON-anti-inflammatory foods are known to cause inflammation in the gut impeding the nutrition absorption process.In this book, I'll show you the long-term Anti-Inflammatory Keto solution packed with tips and tricks so you know exactly what to do. This is a life style change so powerful you'll no longer dread the weight loss process and be able enjoy what you eat. I'll share with you my secrets I've developed over the year so you can get over any hump along the way. Best of all, you'll no longer wide up where you started.Furthermore, you'll discover: <ul> <li>A profound one-month beginners' program to weight loss so powerful you can see results in as little as three days.</li> <li>The crucial Mediterranean keto foods that provide you with explosive energy though the day</li> <li>The shocking trick that will leave your body burning fat all day</li> <li>How to find your carb sweet spot to achieve peak physical and mental performance</li> <li>The ancient benefits of keto combined with fasting that will leave you rejuvenated without hunger pains</li> <li>How to achieve incredible results by avoiding big mistakes that backfire</li> </ul> This is not a 6-week gruesome diet plan. This is a long-term life style change that keeps the excessive weight off for good. I will show you EXACTLY how and make this easy for you. This is not info regurgitated that can be found online. Suffice to say this book is packed with my secrets you won't find elsewhere. When you're ready to take action. Scroll up and order your copy now

Anti-Inflammatory Keto 30 Percent More Effective: Complete Women and Men Beginners Guide to the Ketogenic Low-Carb Clarity with Intermittent Fasting for Accelerated Weight Loss; Reset Your Life Today

Health, Fitness & Dieting

Moore, Christine

Diets & Weight Loss

I want you to get excited for this year because this is the year, you're going to CRUSH IT This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny I know this your year and all you have to do is listen to what I have to say and promise yourself NO excuses. Best of all, my solution is a LIFESTYLE change not a weight loss program where you gain all the weight back.I'm going to teach you about two revolutionary weight loss programs that helped me lose over 150 pounds in two years. These are two SCIENCE backed regiments that allow us to tap into our fat cells or consumed fats for fuel.The first is the Ketogenic diet originally created to combat pediatric epilepsy has been discovered to reduce cancer, obesity, artery disease, high cholesterol, and a whole host of other adverse issue. The revolutionary diet itself centers around consuming fats as the majority of the nutritional break down while restricting your carb intake.The second is intermittent fasting. It's an eating pattern that restricts when you can eat and when you cannot. This is not about starving yourself, but an effective approach paired with a diet plan for accelerated and incredible weight loss results. The key to success is the method and approach to adjust to the new life style.In this book, you'll find the exact steps to implement the Ketogenic diet and intermittent fasting into your life. I will break down each step and make them easy, so it sticks. I'll provide you the SECRETS I've learned over the past two years so you can get over any hump along the way.Furthermore, you'll discover: <ul> <li>A profound one-month beginners' program to weight loss so powerful you can see results in as little as three days.</li> <li>How to get into ketosis in half the time without experiencing the keto flu.</li> <li>The fundamental keto foods that provide astronomical health benefits including no more chronic fatigue.</li> <li>How to find your carb sweet spot to achieve peak physical and mental performance.</li> <li>The shocking fasting trick that will accelerate your weightless by burning fat all day.</li> <li>How to have explosive energy in the gym so you can build muscle and burn fat.</li> </ul> This is not info regurgitated that can be found online. Suffice to say this book is packed with tips and tricks you won't find elsewhere. So, what's holding you back? Get your copy today and begin your transformation

Powerful Ketogenic Diet and Intermittent Fasting Secrets: Complete Keto Fast Guide to Gain the Low-Carb Clarity Lifestyle in 21 Days and Burn Fat - Includes Autophagy, OMAD, Meal Plan Content

You think your lack of willpower is why you always fail.You think it's why you can't lose weight, succeed as an entrepreneur, and procrastinate and waste your day. You think if only you had willpower like other people, life would be different. Everything would change.But you are wrong.Will isn't something you have or don't. It's not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It's not about having the "right stuff." This is about training.Self-discipline.A workout of the mind that forges a new you. Over time you build habits, gain discipline. Your will begins to grow. You go from weak to strong. Things that once were hard become much easier for you.When you were a child you had to learn to balance, how to stand. At first it seemed impossible. You fell so many times. But you practiced every day. You got better. Soon your feet carried you. You walked, you ran, and you jumped. Eventually, your legs and body worked in perfect unison. To stand was nothing. To balance was automatic.You became disciplined.You built habits out of processes that were once so hard for you. In time, and with training, surmounting the impossible became your natural response. But somewhere along the way you forgot what that was like. You forgot the hard work and effort. You forgot how many times you fell. You forgot that you couldn't always control your muscle, and you forgot about the long hours it took to build a skill into habit. But I will remind you.Inside you'll learn to: <ul> <li>Rediscover what it means to have self-discipline and the secrets to build it.</li> <li>Train yourself to go from practically non-existent willpower to the will of a Navy Seal.</li> <li>Build habits of enduring the hard parts until success becomes the ONLY response.</li> <li>Amass an inner sense of fortitude that kicks down walls that try to limit you.</li> <li>Finally remember how it feels to achieve your desires in everything you do.</li> </ul> If that sounds like the transformation you need in your life, then scroll up and order your copy right now

The Cure to Laziness (This Could Change Your Life): Develop Daily Self-Discipline and Highly Effective Long-Term Atomic Habits to Achieve Your Goals for Entrepreneurs, Weight Loss, and Success

STEPHEN, MARTIN

Motivational

Navy Seals, Olympic athletes, Champions, how did they get where they are? What's the common thread that ties them all together? More importantly, what do they have that you don't? If you look into their past, you'll find every single one of them was just like you.Problems, weaknesses, poverty, prejudice.Normal human beings with normal human flaws. But if they weren't born great, and they didn't inherit it. How did they do it? What powered them through all the hardship? The answer, an unbeatable mind. A mind most will never experience. I'm talking about self-discipline, mental toughness, true grit. I'm talking about a mindset you have to craft out of sweat, tears, and hard work.You put in effort. You try. Sometimes you fail. Eventually, you get better and your mind starts to harden. Overcoming challenges becomes a way of life.For instance, every Navy Seal had to endure the kind of pain that would make most men give up before starting. Every Olympic athlete lost before they won, fought to bitter end, trained till there body gave in. Every champion failed their way to success. They had no way to know if they ever would succeed and the only difference between them and you are...They discovered how to mentally grind away at what needs to be done, endure the pain and failure yet rising up every single time, gained a mindset that allowed them to go where few had gone before. They built certain habits that helped them see it through. That's the difference between them and you. Just like them, you can create powerful change.In this book, I will show you: <ul><li>How to take your mind from fragile to hardened steel so you can utilize the mind to its full potential.</li><li>The secret to gain Navy Seal levels of self-discipline in your life to become relentless.</li><li>A quick fix for emotional weakness that will create an unbeatable mind.</li><li>The proven 7 rules for success and the one simple trick to long-term perseverance.</li><li>The transformational technique used by athletes and elites to train their body and mind even when they have no gas left in the tank.</li></ul>If you're tired of quitting too soon, and you're ready to pull your life together, scroll up and order your copy of Mental Toughness and True Grit now

Mental Toughness and True Grit: Develop an Unbeatable Mindset, the Self-Discipline to Succeed, Achieve a Champion's Mind, the Willpower of a Navy Seal, and Become an Elite Spartan with Self-Control

Dweck, Mark

Highly Effective Branding Strategies for GrowthAre you looking for the competitive edge to take your personal brand to new heights and be in control of your career? The secrets to drive massive amounts of traffic to your content without paying for it and dominate your competitors? Become the next influencer where your essence can't be forgotten by the enormous value you provide to the consumers?Inside, you will learn: <ul> <li>The YouTube algorithm to optimize your content to its full potential and rank first page.</li> <li>The up to date must know Instagram secrets to 10X your followers organically in a year.</li> <li>Exposing Facebooks algorithm so ONE ad can reach millions of views.</li> <li>The Twitter marketing tips that actually convert on your content to monetize.</li> <li>How to identify the content your target audience is looking for and go viral.</li> </ul> Powerful Social Media Marketing (SMM) and Advertising Secrets for Businesses and Entrepreneurs Are you looking for the competitive edge to crush the competition and 10X your business? Do you want to learn the secrets and up to date success strategies push your business to new heights? Understand what to optimize on your social media marketing content so can maximize the traffic to its full potential. Inside discover: <ul> <li>Pay to play is NOT going away so discover which ads will allow you to crush it in the market.</li> <li>Sneaky guerilla marketing strategies with Instagram and Twitter to pin point customers that your services can provide a solution to.</li> <li>How to increase traffic to your content that is not about SEO optimization.</li> <li>The Facebook marketing strategy that converts followers to customers without paying.</li> <li>How to tap into the power of a multi-channel approach to earn sales on demand.</li> </ul>

Zero to One Million Followers with Social Media Marketing Viral Secrets: Learn How Top Entrepreneurs Are Crushing It with YouTube, Facebook, Instagram, and Influencer Network Branding Ads

Business & Money

Jake, Gary

Marketing & Sales

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