Did you ever wonder how acupuncture works? This book strips away the mystery. Each acupuncture point has unique functions, which are explained in plain English for the non-acupuncturist.How to do acupressure effectively to treat yourself. This book explains which points are the best to treat different ailments. Acupuncture treats pain, stress, fatigue, emotional disorders, insomnia, digestive problems, and many internal disorders.Acupuncturists place hair-thin needles to specific acupuncture factors throughout your body to revive the movement of qi, balance the body's energy, stimulate curing, and promote rest.Relating to TCM theory, there are over 1000 acupuncture factors on your body, each laying on a low profile energy route, or "meridian"; each meridian is associated with a different body organ system.

Acupuncture

Health, Fitness & Dieting

Martins, Keyile

Alternative Medicine

Aos Media

Are you interested in learning how to use the powerful health qualities of natural apple cider vinegar?Many people have used apple cider vinegar medicinally and therapeutically for several years, and currently, it's prevalent. The natural, undistilled Apple Cider Vinegar (ACV) is a powerful cleansing and healing elixir, "a naturally occurring antibiotic and antiseptic that fights germs and bacteria" for a healthier, stronger, and longer life The versatility of ACV as a powerful body cleansing agent is legendary.Beware of the hype, because it's not every claim concerning the Apple Cider Vinegar that holds. The use of Organic Apple Cider Vinegar is a wonderful health aid, and the #1 food and home essential I recommend in helping to maintain the body's vital acid-alkaline balance.The book is your ultimate guide to using apple cider vinegar for healing various health conditions. You'll discover recipes for treating many health conditions, from trivial cases to some severe diseases such as diabetes, blood sugar level control, weight loss, heart health, liver cleansing, and many more.In this book, you will learn all of the science-backed, information about raw organic, unfiltered, and unpasteurized apple cider vinegar for various use which includes;- The usefulness of Apple Cider Vinegar (ACV) in a daily diet such as salad, probiotic tonic, marinade, cocktails, etc.- Health benefit of ACV in reducing blood sugar level and weight loss, - The usefulness of ACV for skin care and hair care, - Detoxifying the liver, kidney, and lungs, - How to use Apple Cider Vinegar for removing a wart with a step-by-step guide, - Step-by-step guide for losing weight using Apple Cider Vinegar, - The usefulness of ACV and Honey for various purposes, - How to use Apple Cider Vinegar for healing several health conditions such as; headaches, weight-loss, fast metabolism, gall bladder cleansing, heartburn, stomachaches, diarrhea, bacterial cystitis (UTI), detoxifying liver, pregnancy morning sickness, irritable bowel syndrome (IBS), etc.- How to use Apple Cider Vinegar for enhancing a vegetarian diet plan, - How to improve diabetic lifestyle, - How to improve bad breath, - How to reduce asthma symptoms, - How to make Apple cider vinegar from home, - For easing sunburn, toning skin, soothe diaper rash, relieve insect bites, lesson age spots, remove acne, cleanse pores, diminish eczema, - How to make Mother Nature's All-in-one, All-Natural, Cure-all, and Multi-purpose Miracle Health System - Apple Cider Vinegar from home with step-by-step instruction....and lot more.Apple cider vinegar is a naturally occurring antibiotic and antiseptic that fights germs and bacteria for a healthier, stronger, and longer life By reading this book, you will understand the True Miracle Health Features of Apple Cider Vinegar (ACV) and learn the nitty-gritty of how to make Mother Nature's all-in-one, all-natural, cure-all, and multi-purpose life and household elixir, to be part of your daily life

Apple Cider Vinegar: The Benefits and Uses of All-Natural Organic ACV Miracle Health System

Perry, Melinda

Exercise & Fitness

Apple Watch Series 5 is the latest Smartwatch in the Apple lineup. It offers several unique features to make the users more active and better monitor their health among several other great features for humanity. This high-end Smartwatch could be useful for business users, including improved travel notifications and call capabilities. 
The Apple Watch looks pretty attractive, right? People have told you all about the cool features: like if you fall or are in danger, it would automatically call for help on your behalf! They've told you about how you can send a text from your wrist, how you can make a phone call, and many more. 
As amazing as all the new features are, it's not quite as easy to use as an iPhone; the lack of buttons, the smaller screen, and general UI can make a frustrating initial experience. 
It looks nothing like the iPhone or iPad interface you are used to--except for a handful of icons. If you are lost and don't have a lot of time to comb through thousands of pages of tech-speak just to learn how to use a watch, then this book is for you! 
In this book, you will learn; 
- The differences difference between apple watch series 5, apple watch series 4, and apple watch series 3 
- What's new to WatchOS 6 
- Using watch gestures 
- Apple Watch ECG monitoring features 
- How to sustain battery life 
- How to Install the ECG and Share ECG Results with your doctor 
- How to Setup and Pair Apple Watch with IPhone 
- Sending messages and making phone calls 
- How to enable fall detection on iWatch WatchOS 6 
- Adjust Brightness, Sounds, Text Sizes and Haptics on Apple Watch 
- Get Notification about Your Friend's Location 
- How to use Apple Watch to unlock Mac PC 
- How to avoid screen accident with Water lock 
- How to control Spotify with Apple Watch 
- How to use Apple watch Map to navigate location 
- How to update WatchOS 
- How to add music to Apple Watch 
...and many more! 
This is the book with instructions to the shortcuts, tips, tricks, and in-depth tutorial you should know about the new Apple Watch Series 5 which comes with WatchOS 6, and workarounds that will turn you into a guru in no time. 
This book has exclusive tips and in-depth tutorials on the tasks you can achieve with your new Apple Watch Series with the new WatchOS 06 and ECG APP. Also simple enough to understand and a follow-through guide suitable for kids, adolescents, teens, and adults even if you are beginners or dummies, seniors, or an expert.

Apple Watch Series 5: The iWatch Beginners, Dummies and Seniors' Guide with In-Depth Tips, Tricks and Tutorials on How to Master the New WatchOS 06

Computers & Technology

Binjeh, Jhale

Computer Science

Apple Watch Series 5 is the latest Smartwatch in the Apple lineup. It offers several unique features to make the users more active and better monitor their health among several other great features for humanity. This high-end Smartwatch could be useful for business users, including improved travel notifications and call capabilities. 
As amazing as all the new features are, it's not quite as easy to use as an iPhone; the lack of buttons, the smaller screen, and general UI can make a frustrating initial experience. 
In this book, you will learn; 
- The differences difference between apple watch series 5, apple watch series 4, and apple watch series 3 
- What's new to WatchOS 6 
- Using watch gestures 
- Apple Watch ECG monitoring features 
- How to sustain battery life 
- How to Install the ECG and Share ECG Results with your doctor 
- How to Setup and Pair Apple Watch with IPhone 
- Sending messages and making phone calls 
- How to enable fall detection on iWatch WatchOS 6 
- Adjust Brightness, Sounds, Text Sizes and Haptics on Apple Watch 
- How to use Apple watch Map to navigate location 
- How to update WatchOS 
- How to add music to Apple Watch 
...and many more! 
This is the book with instructions to the shortcuts, tips, tricks, and in-depth tutorial you should know about the new Apple Watch Series 5 which comes with WatchOS 6, and workarounds that will turn you into a guru in no time.

Apple Watch Series 5: The iWatch Beginners & Seniors Tutorial Guide for Exploring WatchOS 6 on all Apple watch series 5, 4, 3 and 2 respectively

Kelligns, Peblo

Programming

Apple Watch Series 5: The Simplified User Manual for iWatch Series 5 Owners (The Simplified Manual for Kids and Adult)

Brave, Dale

Apple Watch Series 5 is the latest Smartwatch in the Apple lineup. It offers several unique features to make the users more active and better monitor their health among several other great features for humanity. This high-end Smartwatch could be useful for business users, including improved travel notifications and call capabilities.The Apple Watch looks pretty attractive, right? You must have read and heard about the exciting features like: monitoring your ECG and heart beat rate, fitness and exercise, location navigation and many more.As amazing as all the new features are, it's not quite as easy to use like an iPhone or iPad; the lack of buttons, the smaller screen, and general UI can make a frustrating initial experience.To make things simple, Author Dale Brave has exclusive tips and tasks you can achieve with your new Apple Watch Series. He has also compared the Apple Watch Series 5 to Series 4, and Series 3 here, and that means you can see precisely what the variations and similarities are, whether you are looking to upgrade or take the smartwatch plunge.If you are overwhelmed and don't have a lot of time to comb through thousands of pages of tech-pages just to learn how to use an iwatch maximally and effectively, then this book is for you In this book, you will learn various tips and tricks such as;- The differences difference between apple watch series 5, apple watch series 4, and apple watch series 3- What's new in WatchOS 6- How to use iwatch gestures- Apple Watch ECG monitoring features- How to sustain battery life- How to Install the ECG and Share ECG Results with your doctor- How to Setup and Pair Apple Watch with IPhone- Sending messages and making phone calls- How to enable fall detection on iWatch WatchOS 6- Adjust Brightness, Sounds, Text Sizes and Haptics on Apple Watch- Get Notification about Your Friend's Location- How to use Apple Watch to unlock Mac PC- How to avoid screen accident with Water lock- How to control Spotify with Apple Watch- How to use Apple watch Map to navigate location- How to update WatchOS- How to add music to Apple Watch...and many more This book has exclusive tips and in-depth tutorials on the tasks you can achieve with your new Apple Watch Series with the new WatchOS 6 and ECG App. Also simple enough to understand and a follow-through guide suitable for kids, teens, dummies and seniors. This simplified book will also get you equipped with knowledge on how to take the maximum advantage of your Apple Watch.

Apple Watch Tips & Tricks: Unlocking the Amazing, Time Saving Potentials & Fun Features in WatchOS 6 (The Simplified Manual for Kids and Adults)

This book teaches every asthmatic patients and non-asthmatic patients the information necessary for recognizing, managing, avoiding the occurrence and also to treat asthma attack and exacerbations. It is an excellent resource for asthmatic and non-asthmatic patients.If you are highly concerned about your health status and healthy living, you should see this guide as everything needed to understand and manage asthma attack in children and adults without been only restricted to asthmanefrin, asthma inhaler, nebulizer machine, asthma mask, asthma spacer, asthma machine and not limited to asthma medicine.This book is ideal for understanding;- How to develop an asthma action plan based on the principles of assessing and treating asthma attacks, - having full knowledge of the causes of an asthma attack and symptoms, - Diagnosis and staging ambulatory asthma treatment, - Managing asthma attacks, ...and many more

Asthma: The Natural Solution to Asthma Attack and Relief Management Therapy

Pharry, Dr Orghe

Diseases & Physical Ailments

Are you aware that respiratory diseases like asthma can be managed effectively and controlled to impede the level of an asthma attack and symptoms?The symptoms of asthma often occur with periodic attacks or signs of tightness in the upper body, wheezing, difficulty breathing, and coughing.Asthma isn't curable; nonetheless, it is controllable. For all those with severe and stubborn symptoms, a new generation of therapies - and specific treatments coming - would finally offer more relief.Untreated asthma attacks can result in hospitalization and may even come to be fatal. It isn't a problem that needs to be neglected or handled with levity during an outbreak or pandemic like this.Some natural treatments would be able to ease your symptoms, decrease the amount of medication you will need to use, and generally enhance the quality of life you will ever have. These remedies work best when taken alongside your usual prescribed asthma medications.Knowing what to do and what to avoid is crucial at a time like this. When you have severe asthma, as well as your standard medications are not providing the relief you will need, you might be curious whether there are other things you should do to handle your symptoms.This book will teach you the simplified things you can necessarily do from home for managing, avoiding the occurrence of an asthma attack and symptoms effectively. It is an excellent resource for asthmatic patients who is conscious of the detrimental effect of unmanaged asthma symptoms during a pandemic that attacks the respiratory system.This book is ideal for understanding;- How to develop an asthma action plan based on the principles of assessing and treating asthma attacks, - having full knowledge of the causes of an asthma attack and symptoms, - natural remedies for improving the symptoms of an asthma attack, or any respiratory diseases.- effectively managing your symptoms and prevention from the risk of exposure to more harmful respiratory diseases during an outbreak or pandemic time....and a lot more As you read further, you would be accustomed to ways of managing your asthma symptoms as well as reduce your risk of having a more deadly respiratory disease.

Asthma Relief: How to Naturally Manage Asthma Symptoms in a Pandemic

Shrock, Joel M

The CBT guide for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease.Inside this workbook you'll find hundreds of worksheets, exercises, and activities to help treat: <ul><li>Ideal Solution for Anti-Personality Disorder</li><li>Tantrum, </li><li>Disruptive Behaviour Disorder, </li><li>Anti-Social Personality Disorder, </li><li>Avoidant Personality Disorder, </li><li>Oppositional Defiant Disorder & Conduct Disorders</li><li>Conduct Disorders </li></ul>Written by a doctor with decades of experience working with kids, teens, adults and these practical and easy-to-use therapy tools are vital to teaching people how to cope with and overcome their deepest struggles. Step-by-step, you'll see how the best strategies from cognitive behavioral therapy are adapted for children. Conduct disorder, sometimes diagnosed in child years, that is seen as antisocial actions which violate the privileges of others and age-appropriate sociable standards and guidelines. Antisocial behaviors can include irresponsibility, delinquent acts (such as truancy or operating away), breaking the rights of others (such as robbery), and physical hostility toward pets or others (such as assault or rape). These behaviors sometimes happen collectively; however, one or several might occur with no other(s).Conduct Disorder is a significant behavioral and emotional disorder that may appear in children and teenagers. A kid with this disorder may screen the design of disruptive and violent behavior and also have problems following guidelines.It isn't uncommon for children and teenagers to have behavior-related problems sometime throughout their development. However, the behavior is known as to be always a Conduct Disorder when it's long-lasting, so when it violates the privileges of others, it will go against accepted norms of behavior and disrupt the child's or families' everyday living.A definitive guide to recognizing what factors cause defiant episodes in children, adolescents, & adults and tips to help identify when and where these problematic behaviors are likely to occur. Containing tools to increase positive behaviors, this is an ideal resource for therapists, educators and parents.<ul><li>Non-medication approaches to ODD, ADHD, anxiety, mood and disruptive disorders</li><li>Exercises, assessments, guidelines and case studies</li><li>Crisis Prevention and Intervention</li><li>Safety Plans and Risk Evaluations</li><li>Evaluate and Treat Co-morbidity</li></ul>Tools and Strategies for: <ul><li>Noncompliance</li><li>Nagging</li><li>Yelling/screaming</li><li>Bullying</li><li>Panic/anxiety reactions</li><li>Lack of follow-through</li><li>Running away</li><li>Tantrum.</li></ul>

CBT for Children, Adolescents, and Adults: Strategies for Managing Anti-Personality, Disruptive Behaviour, Anti-Social Personality, Avoidant Personality, Oppositional Defiant & Conduct Disorders

Pheragh, Dr. Dale

Have you thought of focusing on one facet of your well-being to transform all the other aspects of your wellness--and simultaneously prevent health problems you didn't even know were lurking beneath the surface?\nDetox formula is a clear-cut, effective, wholesome detox plan that will cleanse your liver kidney and blood, which would automatically reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to rescue ther liver, kidney and blood from life-wasting toxins. Now it's your turn! 
In today's world, we have no slight idea of how many symptoms, conditions, and diseases are rooted in an overloaded liver, kidney, blood, and lungs. It's not only about liver cancer, hepatitis, and cirrhosis. Nearly every challenge--from pesky general health issues, to emotional imbalance, to weight gain, to high blood pressure, to heart problems, to brain fog, to skin conditions, to digestive issues and complaints, to autoimmune and other chronic illnesses--has their source and origin in an overloaded liver, kidney, lungs and blood, which can improve and heal when you take good advantage of the knowledge in this book to rejuvenate your organ. 
The cause of illness is poison (acidosis), i.e., toxins from our food, water and air. No genuine healing can proceed in such a toxified environment. These book is to treat the cause of illness, not the symptoms! The Detox Formula Sourcebook shows you how to use raw foods and herbs as of the primary means of detoxification, healing, and ultimate regeneration of weak or diseased cells.\nThis book is hugely helpful for: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times. After reading this book, and making use of the explained information, You will learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, and look and feel younger. A healthy liver, kidney, lungs, and blood are the ultimate de-stressor, anti-aging ally, and safeguard against a threatening world--if we give it the right support in the natural way.

Detox Formula: Concise Solution on How to Naturally Detoxify Your Liver, Kidney, and Blood for Reversing Diabetes and High Blood Pressure

Cookbooks, Food & Wine

Sam, Bill

Special Diet

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