<p>My latest book At Last a Life and Beyond is the sequel to my best selling book At Last a Life. You won't find a list of techniques, rules or methods in this book, as you don't need them. I am sure you have tried enough of these and still found little relief. Anxiety is your mind and body's way of telling you that you are already overdoing it with effort, both mentally and physically, so the last thing you want is to add more effort. To recover from anxiety we need to start taking away from the workload, not adding to it. This book will give you a far deeper understanding of your condition and what keeps you in the cycle and will explain how so much of anxiety is self-created. I truly want to take you out of the self-help loop so you can finally begin to leave it behind and move on with your life; a life beyond your suffering.</p>

At Last a Life and Beyond

Paul, David

Anxiety No More

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Books by Anxiety No More

See the best price to sell, buy or rent books by the Anxiety No More publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

At Last a Life and Beyond