<p>Ann Wigmore is known as the mother of living foods for her pioneering work using wheatgrass, sprouts, and a living-foods diet for detoxification and healing. She led countless individuals to wellness with the Living Foods Lifestyle that she developed and recommends for total health. Rebuild Your Health presents Ann's beliefs about disease and healing and explains all the components of the Living Foods Lifestyle in detail. You'll find primers on indoor gardening and composting, a discussion of colon health, instructions for making your own Rejuvelac, Energy Soup, and wheatgrass juice, and an emphasis on relaxation and positivity. A section of simple recipes for raw food dishes is also included.</p>

Rebuild Your Health: Dr. Ann Wigmore's Living Foods Lifestyle

Wigmore, Ann

Health, Fitness & Dieting

Ann Wigmore Fndtn

See the best price to sell, buy or rent books by the Ann Wigmore Fndtn publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Ann Wigmore Fndtn

See the best price to sell, buy or rent books by the Ann Wigmore Fndtn publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Rebuild Your Health: Dr. Ann Wigmore's Living Foods Lifestyle