<p>A practical guide to help anyone who finds it difficult to sleep because of pain. Dr Sue Peacock takes you through a step by step system for getting a good nights rest</p>

Sleeping with Pain: Strategies for a restful night from a pain management expert

Health, Fitness & Dieting

Peacock, Dr Sue

Diseases & Physical Ailments

Ann Jaloba Publishing

<p>In recent years there seems to have been an explosion of books and websites offering scripts for the practising hypnotherapist, so there is obviously a demand. But on social media and in other places where members of the profession gather, scripts are a topic of heated debate.There are those who would never enter a client session without a script, and those who believe they inhibit the creativity which is at the heart of any good hypnotherapy session.As with so many things, there is a middle ground.Immersing yourself in hypnotic language is a much easier way to learn it than committing a list of rules to memory.Not only that, we are not all natural ‘off-the-cuff' storytellers, and although it's a skill that can be acquired, it takes time to be confident. Those still learning or new to the amazing world of hypnotherapy often worry about ‘going blank' in the middle of a session. Using a script togive you ideas, but blending it with your own material based upon the client's unique situation seems to be a good way to go.This is the general principle I've always given mystudents; it wasn't until last year that one of them said to me, ‘It's all very well saying, "Adapt the scripts to the person you're working with", but how? What should I put in there from all the information they’ve given me? Whereshould I put it?'I realised at once that she had a point and went looking for ideas that might offer some sort of structure or guidance. I couldn’t find any, and it was the beginning of this book.My original thought was what a friend called ‘scripts with holes', alongside notes about what to put in them.That idea had its merits, and it may yet happen, but I soon realised when I started writing that I couldn’t start there. I had to take a step back and talk about how to collect the right information from your client before I could talkabout what to do with it. And so Their Worlds, Your Words was born.</p>

Their worlds Your Words: The Hypnotherapist's Guide to Effective Scripts and Sessions

Waller, Debbie

Reference

If you work in the uniformed or emergency services you will know how the pressure can build up. Sometimes it can get so bad it turns into Post Traumatic Stress. You do not have to live with this. You do not have to suffer. This book will show you that you are not alone. Written by former soldier and police officer Karl Smith, it offers no-nonsense advice and can set you on the path to recovery.Karl is one of the UK’s leading hypnotherapists. He has developed a form of rapid treatment called Kinetic Shift which gets fantastic results. He details how this works and invites some of the UK’s other top therapists to explain how they deal with PTSD. He also interviews those on the frontline who have used their experiences of PTSD to develop services to make sure they protect those who come after them. This is a practical guide and I hope a convincer. By that I mean a convincer that you do not need to be burdened with this problem any more. I have tried to make it as accessible and easy to use as I can, so here is a quick guide to steer you through.

There is no 'D' in PTSD: Trauma and the uniformed and emergency services

Smith, Karl

Mental Health

A Creative Guide to Therapeutic Metaphor: How to write inspired metaphor; a fun interactive guide for hypnotherapists

Farr, Tracy

Psychology & Counseling

The Hypnotherapist’s Companion: A practical guide to practice

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Books by Ann Jaloba Publishing