<p>Emerging out of the chaos of misleading dietary information, Alchemy of Nourishment is a transformative new approach to activating the innate wisdom of your body’s capacity to thrive as nature intended. Our fast-paced lifestyle, lack of time in nature, and polluted environment increase our stress levels, placing extraordinary demands on our body’s ability to detoxify. Toxic overload is at the root of all disease, which can manifest as headaches, weight gain, lack of energy, brain fog, IBS, high blood pressure, and even cancer. This easy to follow, step-by-step guide leads you to tangible, positive changes in your relationship with food, lifestyle, and physical and emotional health. Alchemy of Nourishment integrates science with ancient wisdom to provide a blueprint for wholeness and health. Establish an intimacy with your body that opens the doorway to a vibrant mind, body, and spirit. Through mindfulness practices, real food, and understanding, the Art, Science and Magic of eating will change your life. Restore, Rebuild, Rejuvenate, Thrive!</p>

Alchemy of Nourishment: The Art, Science and Magic of Eating

Health, Fitness & Dieting

Cohen, Esther

Nutrition

Ancient Arts Press

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Books by Ancient Arts Press

See the best price to sell, buy or rent books by the Ancient Arts Press publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Alchemy of Nourishment: The Art, Science and Magic of Eating