<p>Conditioning exercises for the six intelligence zones by David Gamon and Allen D. Bragdon. The scientific evidence is now irrefutable: When you keep the problem-solving circuits of your brain active you improve performance and help prevent degeneration with age. This book provides clear explanations of how the brain operates, neuron-building exercises and tips on how to solve real-world challenges more effectively. "Help your memory last a lifetime by going to the gym today." 76 brain-building puzzles and exercises, 23 revealing self-tests. Foreign editions: China, Czech Republic, Indonesia, Korea, Mexico, Poland, Romania, Russia, Spain and Thailand; Simon &amp; Schuster, UK. Over 140,000 copies sold in the USA alone, plus sales by Quality Paperback Book Clu</p>

Building Mental Muscle

Health, Fitness & Dieting

Allen D. Bragdon

David Gamon

PH.D.

Mental Health

Allen D. Bragdon Publishers, Inc.

How to keep your brain fit as it ages Mind maintenance techniques Exercises that build skills Tests of mental acuity

Use It or Lose It!

Self-Help

Bragdon, Allen D.

Gamon, David

Memory Improvement

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Books by Allen D. Bragdon Publishers, Inc.