Written by accomplished motivational humorist and speaker Karel Murray, with help from her sister, K.C., Straight Talk examines the path to emotional freedom using hilarious anecdotes to illustrate her common-sense approach to personal growth. Join Karel as she battles mutant cockroaches, rides a flatulent, aged horse down a tropical beach, and experiences her first kiss--all in the name of self-evaluation and motivation for positive development. This handy guide offers a shove of encouragement from one who knows first-hand that change can only come from within, and that taking accountability for your actions is the most important step towards true success.

Straight Talk: Getting Off the Curb

Self-Help

Murray, Karel

Lundberg, K C

Happiness

Acs, LLC

Impeccably researched and rich in detail, Carlos Montezuma, M.D. documents the life of one of the first Native American medical doctors. Taken from his family as a boy by Pima Indian warriors and sold to an itinerant Italian photographer, Montezuma found himself deposited into vastly foreign surroundings at a very young age. In late nineteenth-century Chicago, he was presented with opportunities, both educational and social, that had previously been unavailable to his people. Leon Speroff paints a full and well-rounded picture of the life and times of this remarkable man.

Carlos Montezuma, M.D., a Yavapai American Hero: The Life and Times of an American Indian, 1866-1923

Biographies & Memoirs

Speroff, Leon

Community & Culture

What Would Mickey Say? recognizes the influence of sports and athletic heroes on men. Set in a company cafeteria, the book follows six men, all members of the company softball team, as they discuss such topics as drugs, alcohol, aging, raising kids, sex, and a host of other real life concerns. Observing the men from the sidelines, and invisible to all but the reader, are Mickey Mantle and the virtual professor Edwards from the local university. Mantle, having learned much from his own poor lifestyle choices, provides commentary and advice to the reader on the health issues that the men discuss, while the professor helps to clear up popular misconceptions.

What Would Mickey Say: Coaching Men to Health and Happiness

Health, Fitness & Dieting

Samuelson, Michael H.

Men's Health

Tears in the Holy Land begins where the nightly news leaves off--putting a human face, one of suffering and determination, on what was once just a headline. In this collection of oral histories based on interviews with Palestinians and Israelis, we hear the voices of those directly affected by the conflict in Israel/Palestine. They speak with a commendable sincerity that reaches out from the pages and demands critical consideration. The question of which side is right and which side is wrong fades into the background as another truth emerges: the cycle of violence must cease for the sake of the personal and economic security of all people in the holy land and the world at large.

Tears in the Holy Land: Voices from Israel & Palestine

History

Armbruster, Deanna

Emery, Michael

Middle East

Using case studies from three famous American Authors, Dr. Morin offers new insight into the field of dual diagnosis that should be on the shelf of every addictionologist, substance abuse therapist, psychiatrist, mental health specialist, and dually diagnosed patient. Readers will discover from this sensitively written book that symptoms from psychiatric disorders, such as manic depression, often mimic the exact symptoms of alcohol and drug addiction. Both disorders in the case of a Dual Diagnosis must be addressed simultaneously and appropriately in order for recovery to be fully effective.

Masquerade: Unmasking Dual Diagnosis

Morin, Richard A., M.D.

Mental Health

A Current Adventure: In the Wake of Lewis & Clark

Bechtold, Chris

Last Wishes: A Family Guidebook is a manual and workbook personally tailored for each family's needs, and offers both organizational aid and step-by-step instructions on settling the affairs of a departed loved one. In the workbook section of Last Wishes, the user specifies what is to be done at the time of his/her death, in terms of care of the body, funeral specifications, property/estate directives, planned giving, insurance policies, life support instructions, organ donation, and other vital details. When the time comes, Last Wishes acts as an up-to-date, detailed guidebook for the survivors to facilitate the completion of the decedent's affairs.

Last Wishes: A Family Guidebook

Kabacy, Robert

Tax Law

Westward Leading is a fascinating, personal glimpse at the history of transportation and the Westward expansion of our great nation.

Westward Leading

Murdock, William Barton

Americas

Freshness. Quality. Elegance. The McCormick &amp; Schmick's Seafood Restaurants have been providing delightful seafood tailored to regional tastes for more than thirty years. Now, diners and chefs can bring home the bold flavors of Grilled Mahi with Rum Butter, the savor of Lobster and Shrimp Cr?pes, and the classic charm of Swordfish Ricotta. This beautiful book contains more than ninety recipes, ranging from the Oyster Po? Boy Sandwich to the Crab, Mango, and Avocado Tower. Fish lovers will delight in over 180 pages of tantalizing fresh seafood recipes, including full-color photography by renowned Northwest photographer, Rick Schafer, and recipe compilation by Chef William King, the executive chef of the McCormick &amp; Schmick's Seafood Restaurants across the country. This cookbook is perfect for the home-cook, whether cooking for entertainment, or just for the family.

Mccormick & Schmick's Seafood Restaurant Cookbook

Cookbooks, Food & Wine

Cooking by Ingredient

Tracing the geological and railroad history of the Pacific Northwest, Leon Speroff uniquely evokes the Age of the Railroad in his newest book, The Deschutes River Railroad War. With intricate detail, expert understanding and amusing anecdotes, he brings to life this facinating true tale of the race to expand railroad service from the Columbia River up the Deschutes River to Bend, Oregon. There are 89 black &amp; white historical photos, 55 full color photos, 16 maps, numerous charts, railroad logos and memoribilia.

The Deschutes River Railroad War

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