What if a simple 5 seconds every morning could change your life forever...?Have you heard about the health benefits of drinking apple cider vinegar? Were your 3 best friends also talking about it last time you all went out for lunch?Maybe your coach at the gym has encouraged you to pursue drinking it, claiming it has far-ranging health benefits?The truth is, apple cider vinegar is in Everyone is talking about it and the craze is only growing with each day that passes. But why?What's with all the hype?The tales of the health benefits of apple cider vinegar (ACV) are as old as time itself. Dating back as far as Cleopatra, who use the liquid as a skin balm, helping to keep her complexion vibrant and clean.Since that time both folklore and science alike have taken an intricate look at what ACV actually has to offer the individual in terms of overall health and wellness. Both have resoundingly concluded that the hype is indeed worthwhile.Are you trying to lose some weight for an upcoming event and want to try something new that will actually keep the weight off?Do you have a case of bad acne and you're trying to finally get it out of your life?Maybe you're interested in lowering your blood sugar levels and maintaining a healthier heart?Whatever the change you are looking for, chances are high that apple cider vinegar can help.Or maybe you're not necessarily looking for any change at all, and actually simply interested in amping up your already established holistic approach to living a healthy life?Whatever the case may be, Apple Cider Vinegar for Health and Wellness is the #1 guide of 2020 to properly understanding what ACV actually is, the science behind how it works, and why consuming it on a regular basis is something so incredibly beneficial for you to be doing.In Apple Cider Vinegar for Health and Wellness you'll discover: <ul> <li>What a holistic lifestyle actually looks like and why we should all be living one</li> <li>The 7 foundational components of health and wellness and how you can fully optimize your wellbeing</li> <li>The compelling and groundbreaking science behind apple cider vinegar</li> <li>A foolproof formula for taking the right dosage and avoiding all the potential side effects</li> <li>How detoxing with ACV can save you from cancer and other major diseases</li> <li>What an Alkaline Diet is and how ACV will jump-start this process for you</li> <li>3 reasons why the TOP celebrities are all drinking this magical elixir</li> <li>How to use ACV as a topical ointment for your skin</li> <li>Dozens of recipes for enhanced flavor and ease in consuming apple cider vinegar</li> </ul> ... and so much more. Anyways, you might still be skeptical because you heard that consuming ACV can cause digestive issues, lower potassium levels and damage your teeth. But these side effects only occur if you don't follow experts' safety advice. Scientific studies have shown that apple cider vinegar helps to treat a range of conditions including obesity, heart diseases, cancer and bacterial infections. There is no risk of consuming ACV on a daily base if you know the right dosage. Lose that unwanted belly fat, clear away that nasty acne, slow down your heart rate and leave yesterday's food to yesterday's business -- all with apple cider vinegar

Apple Cider Vinegar for Health and Wellness: The Simple Remedy that Helps You Lose Weight, Clear Your Skin, and Boost Your Immune System

Health, Fitness & Dieting

Young, Kathryn

Diets & Weight Loss

Anti-Fragile Media Group

Rid your body of toxins, boost your energy levels, and kickstart weight loss. Discover the proven science behind a juice cleanse.Do you feel tired and sluggish? Are you having trouble getting to sleep? Are you gaining body fat despite the hours you're putting in at the gym?There are more than 80,000 chemicals produced and used in the United States. Every day you consume hundreds of chemicals through the air you breathe, the food you eat, the water you drink and the products you use. Many of these chemicals have been linked to severe health issues.Yet, there is a simple way to flush out toxins and restore your health: A seven day cleanse will revitalize you.Obviously you are skeptical. All you need to do is drink juice? Could it really be that easy?Studies have shown that a juice cleanse can improve the microbiome of the gut, even after the cleanse is finished, promoting a healthy immune system, reduced inflammation, and the ideal conditions for healthy weight loss.You might be thinking this sounds unsustainable, but there's no catch: it isn't meant to be sustained A juice cleanse isn't a diet. It's an intervention that you can use periodically to cleanse your way to good health and kickstart weight loss. And best of all, you only need a week to reap its benefits.Here's just a taste of what you'll discover in The Juice Cleanse Solution <ul> <li>Fad or fabs? The truth behind the benefits of a juice cleanse</li> <li>How toxins in your body build up and jeopardize your well-being</li> <li>The scientific secrets of detoxification for good health</li> <li>How to drop 10 pounds in the first 3 days of your juice cleanse</li> <li>Everything your doctor wants you to know before starting your cleanse</li> <li>Juicing myths debunked and answers to all your questions and concerns (including isn't juice cleansing dangerous?)</li> <li>The #1 mistake people make during their cleanse and what you should do instead</li> <li>Detailed juice cleanse instructions to avoid fatal pitfalls and prepare for success</li> <li>Recipes and inspiration for creating your own personal juice plan</li> <li>What to do when you've finished your cleanse</li> </ul> And much more. If you thought juicing was just a fad, think again. The secret is to stop thinking of it as a diet: it's a way to reset your body and revive your good health, allowing you to give your digestive system a break and be mindful about your diet going forward. Feeling tired and foggy all the time isn't the way it has to be. Your body is polluted, and it's time to give it the love it needs. There's nothing artificial about a juice cleanse: by using organic, local produce and preparing a plan of tantalizing recipes, you can give your body the reboot it needs. It couldn't be simpler: fill your basket with delicious fruits and vegetables, and turn them into showstopping juices. Commit for a week, and watch your energy levels soar and you'll feel like a whole new person. No wonder even Queen Bey followed a juice cleanse to drop 20 pounds in two weeks for her role in "Dreamgirls".

Juice Cleanse Solution: A Simple 7 Day Weight Loss Plan To Rid Stubborn Body Fat, Feel Energetic and Detox Without It Feeling Like One

Cookbooks, Food & Wine

Beverages & Wine

What if a simple 5 seconds every morning could change your life forever??Apple Cider Vinegar for Health and Wellness is the #1 guide of 2020 to properly understanding what ACV actually is, the science behind how it works, and why consuming it on a regular basis is something so incredibly beneficial for you to be doing.In Apple Cider Vinegar for Health and Wellness you'll discover:- What a holistic lifestyle actually looks like and why we should all be living one- The 7 foundational components of health and wellness and how you can fully optimize your wellbeing- The compelling and groundbreaking science behind apple cider vinegar- A foolproof formula for taking the right dosage and avoiding all the potential side effects- How detoxing with ACV can save you from cancer and other major diseases-What an Alkaline Diet is and how ACV will jump-start this process for you- 3 reasons why the TOP celebrities are all drinking this magical elixir- How to use ACV as a topical ointment for your skin- Dozens of recipes for enhanced flavor and ease in consuming apple cider vinegar? and so much more.Plus as a bonus, you'll also get the Juice Cleanse Solution to help you feel energetic and detox like you aren't. In Juice Cleanse Solution, you'll find:- How toxins in your body build up and jeopardize your well-being- The scientific secrets of detoxification for good health- Juicing myths debunked and answers to all your questions and concerns (including isn't juice cleansing dangerous?)- The #1 mistake people make during their cleanse and what you should do instead- Detailed juice cleanse instructions to avoid fatal pitfalls and prepare for success- What to do when you've finished your cleanse

Clean Gut Forever: Apple Cider Vinegar + Juice Cleanse Solution: The ONLY Books You Need To Clean Your Gut, Feel Energetic and Lose Weight

Clean Gut Feel Great: Apple Cider Vinegar & Juice Cleanse

If you've always wanted to overcome bulimia nervosa but find yourself spiraling back then keep reading... Are you sick and tired of blaming yourself, feel out of control or can't have a normal relationship with food? Have you tried endless other solutions but nothing seems to work for more than a few weeks?Do you finally want to say goodbye to relapses once and for all and discover something which finally works for you?If so, then this is for you. You see, overcoming bulimia doesn't have to be a difficult and lonely journey.Even if you've tried medication, dieting, or other numerous solutions which didn't work.In fact, it's easier than you think and this book will show you how. Here's just a tiny fraction of what you'll discover: How celebrities like Britney Spears, Lady Gaga, and Paula Abdul were able to reclaim their self-love and overcome bulimia nervosaThe 3 ways to properly jumpstart a healthy routineThe 5 emotional aspects of bulimia you didn't know Why telling a loved one about your condition can hurt your progress and how to do it the right way insteadThe right and wrong way to be vulnerable with others (this is so important)Proven mindfulness techniques to stop relapsing on bingeing and purging 5 harsh truths not many will tell you about bulimia nervosa3 best resources to save you time and money when it comes to getting the help you needThe biggest mistake people make when helping others who are suffering from bulimia nervosaThe 3 newest strategies to help you on your recovery journeyThe best support network you can be apart of during Pandemic times...and much, much more! So even if you've tried and failed before in overcoming bulimia nervosa but have struggled, you can feel liberated and love yourself again once you know the strategies and techniques inside this book. And if you have a burning desire to overcome bulimia I urge you to start taking action so you can finally have a long lasting healthy relationship with food and your body.

Bulimia Recovery Simplified: A Short Book On How Overcome Binge Eating For Good, Without Medication While Learning To Love Yourself Again

Mental Health

Anti-Fragile Media

If you've always wanted to live well with hypothyroidism but continue to gain weight, feel fatigue or cold then keep reading... Are you sick and tired of not being able to properly moderate your thyroid issue? Have you tried endless other solutions but nothing seems to work for more than a few weeks or months? Do you finally want to say goodbye to autoimmune disease, brain fog, or depression and discover something which works for you? If so, then you've come to the right place because this book is for you. You see, living well with hypothyroidism doesn't have to be difficult. Even if you've tried pills, treatments, or hiring a professional. In fact, it's easier than you think. Reports from the Mayo Clinic demonstrated that with the proper dosage of synthetic hormones and certain exercises will yield beneficial effects. This book will show you the best exercises when starting out and proper way to listen to your body. Which means you can get your life back without feeling tired, gaining weight or feeling brain-fogged. Here's just a tiny fraction of what you'll discover:The 4 things you should know about synthetic thyroid hormone levothyroxineThe 7 exercises you should do each day to manage your weightWhy consuming these 4 common household drugs could slow down or hurt your progressHow to save time and money going to the gym with just one simple exercise added to your daily routineWhat Oprah monitored to live well with her hypothyroidism and how you cna tooThe 2 treatments to avoid and steer clear to ensure the best possible results Take a second to imagine how you'll feel once you are full of energy, happy with your body and clear of mind, and how your family and friends will react when they see you like this. So even if you can't get out of bed or almost always tired from your thyroid issues, you can live exceptionally well.

Hypothyroidism Diagnosis Guide: Signs, Symptoms, Treatments and Vital Information To Help You Live with Hypothyroidism

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