Fibromyalgia: A Comprehensive Approach is the first thorough, user-friendly resource that outlines the causes, symptoms, and a full range of treatments for a condition that affects 10 to 12 million Americans. Since fibromyalgia (FM) mimics other illnesses, many people who experience chronic pain and fatigue don't know that they have FM or think they have something else.
Ms. Williamson has gathered information from top medical specialists, research studies, and practical advice form FM sufferers who share their strategies for working around FM's disabling symptoms. You will discover:
* How to find the right doctor * Which pain medicines and nondrug therapies work best * The role deep sleep deprivation plays in FM and what you can do to remedy sleep disturbance * How exercise and nutrition affect FM symptoms * Massage, meditation, and relaxation techniques that help * What to watch for in detecting and treating FM in children
Anyone who suffers from FM-- and the more than 15 similar or related illnesses-- knows that the pain is not "all in your head." The symptoms are real, and although there is no cure for FM, this book offers realistic, effective ways to live a full life despite FM.

Fibromyalgia: A Comprehensive Approach What You Can Do About Chronic Pain and Fatigue

Health, Fitness & Dieting

Williamson, Miryam Ehrlich

Diseases & Physical Ailments

Walker Books

A vitally important new book about a widespread condition we're just beginning to understand An estimated 20 percent of Americans (55 million people) are insulin resistant―and most of them don't know it! Their high carbohydrate intake is causing their bodies to become immune to their own insulin, and the resulting high blood sugar levels are increasingly linked to diseases and disorders, from Type II diabetes and heart disease to Syndrome X. Medical journalist Miryam Williamson, herself afflicted with insulin resistance (IR), draws on the latest medical studies and reports, explains the links between IR and each condition, and offers essential advice on making lifestyle changes that can control or even reverse IR.

Blood Sugar Blues : Overcoming the Hidden Dangers of Insulin Resistance

Amand M.D., R. Paul St.

Diets & Weight Loss

Artificial intelligence for microcomputers: The guide for business decision makers

Book by Williamson, Miryam Ehrlich

Brady Communications Co.

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Books by Williamson, Miryam Ehrlich