Are you at a time in your life when you know that you simply have to lose weight? Have you tried several diets but failed each time? Are you ready to try a radically different approach? Losing weight is something that many of us try at some stage. It could be for health reasons, to fit into that special outfit or just to look and feel a bit better. But knowing that you need to shed some pounds and actually achieving it are very different. Fad diets and quick fixes don't work, so what does? Inside the pages of the Ketogenic Diet and Intermittent Fasting Guidebook, you will be treated to perhaps the two best approaches to losing weight, in a book that provides you with: <ul> <li>The background to the keto diet</li> <li>How the diet works</li> <li>Food to eat and to avoid</li> <li>How intermittent fasting works</li> <li>The benefits of intermittent fasting</li> <li>How you can combine the two ideas</li> <li>A selection of tasty recipes</li> <li>And much more...</li> </ul> From filling breakfasts to delicious dinners, the recipes combine with the in-depth information to ensure that you will find the success you crave when it comes to losing weight. Perfect for beginners to either diet, or just as good for serial dieters who want a different approach, Ketogenic Diet and Intermittent Fasting Guidebook will provide the platform that will propel your weight loss program to its ultimate goal!

Ketogenic Diet and Intermittent Fasting Guidebook: Discover the Easy Method That Men, Women, and Even Beginners Are Using for Weight Loss With These Simple Metabolic Therapies in 2019

Health, Fitness & Dieting

Williams, Leanne

Vogel, Liz

Diets & Weight Loss

Independently published

Travis Simmons

This collection includes the top books to help you look better, detox your system, and lose that stubborn weight. Change the way that you feel about weight loss! You know that losing weight can have you feeling younger and looking great, but only if you have the right tools and strategies to achieve your weight loss goals. If you are looking for the best way to shed a few extra pounds or live a longer, happier life, then this book collection is exactly what you need!?

Ketogenic Diet - Intermittent and Water Fasting 2019: 2 Books In 1 - How to Master Weight Loss With Tried-And-True Methods & Incredibly Effective Therapeutic Approaches.

Berg,Jason

See the best price to sell, buy, or rent books by Williams, Leanne. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Williams, Leanne