New, larger format -- even easier to read! -- edition of this classic self-help health title. Still includes the pull out chart. The original Bates Method book was a classic -- but in a tiny little A format and with a Victorian looking design that was hard to read -- and in much need of updating for today's market. So the new edition has an increased the page size and a clear, modern design that's easy to read and follow. The rationale behind the Bates Method is that if you wear glasses or contact lenses, chances are you don't really need to. Prescription lenses act as a prop for the eye muscles so over time the eyes actually get weaker. In the long term, glasses will only ever weaken the eyes. The Bates Method restores sight firstly with a series of exercises that relax and soothe the eye muscles -- the equivalent of massaging away tension build up -- and secondly retrains the relaxed eyes to focus effectively. The exercises are straightforward and easy to incorporate into daily life.

Better Eyesight Without Glasses : Retrain Your Eyes and Rediscover 20/20 Vision

Health, Fitness & Dieting

WILLIAM H. BATES

W.H. Bates

Diseases & Physical Ailments

Harpercollins Pub, Ltd.

The Bates Method for Better Eyesight Without Glasses

The Bates method for better eyesight without glasses

HOLT.

Souvenir Press Ltd.

A revised edition of a self-help handbook, first published in 1919, which outlines the Bates method of retraining eyes, using exercises which relax the eye muscles and then retrain them to focus efficiently and without strain. Includes a pull-out wall chart.

Better Eyesight Without Glasses

Grafton Books

Thorsons

<p>A revised edition of a self-help handbook, first published in 1919, which outlines the Bates method of retraining eyes, using exercises which relax the eye muscles and then retrain them to focus efficiently and without strain. Includes a pull-out wall chart.</p>

Better Eyesight without Glasses

ORIENT PAPERBACKS

Il metodo Bates per vedere bene senza occhiali

Astrolabio

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Books by WILLIAM H. BATES