Conditioning for sport

Whitehead, N.J.

Distributed by Sterling Pub., Co

Completely updated to include all the significant advances in techniques and training methods, this new edition culls practices and routines from the world's top soccer coaches. Here are more than 60 games and drills aimed at the development of such key skills as controlling and passing the ball, dribbling and screening, tackling, crossing and heading, shooting, and goalkeeping. In addition, the authors offer a variety of practices to enhance the types of fitness demanded of today's successful soccer player, with sections on running and muscle endurance and the development of strength and speed."A comprehensive guide for coaches at all levels of the game". -- The Bulletin of Physical Education

Soccer Training: Games, Drills and Fitness Practices

Sports & Outdoors

Whitehead, Nick

Cook, Malcolm

Soccer

A&C Black

Conditioning for sport (EP sport series)

EP Publishing

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