The perfect diet guide for those who want to control calorie, fat, cholesterol and sodium intake but don't want to give up savory restaurant meals. Includes sample menus, model meals, and nutrition facts about 15 popular cuisines.

The Restaurant Companion: A Guide to Healthier Eating Out

Health, Fitness & Dieting

Warshaw, Hope S.

Diets & Weight Loss

Surrey Books

Designed for business travelers, executives and people on a restricted diet, a nutrition guide to eating out discusses the calorie, fat, cholesterol, and sodium content of many restaurant foods. By the author of The Restaurant Companion. Original.

Eat Out, Eat Right!: A Guide to Healthier Restaurant Eating

Travel

Approaching her subject by cuisines--17 in all--Warshaw examines typical menu items from a cook's perspective, noting the virtues and vices in common ingredients and methods of preparation. She then creates five "Model Meals" for each style of fare, suggesting ways readers can tailor their order to achieve their dietary goals. Line drawings.

Eating Out: Your Guide to More Enjoyable Dining

Cookbooks, Food & Wine

R A Rapaport Pub

Offers nutritional information for food served at popular chain restaurants and lists the healthiest menu choices

The Healthy Eater's Guide to Family and Chain Restaurants: What to Eat in over 100 Restaurants Chains Across America

Business & Money

Industries

Chronimed Pub

Eat Out, Eat Right! is perfect for business travelers and vacationers, people on a restricted diet, or anyone interested in eating out without sacrificing health. This revised and updated edition provides practical, realistic guidelines for making healthier menu choices from a wide variety of cuisines, including Mexican, Italian, Vegetarian, Chinese, Thai, Japanese, Indian, Middle Eastern, French-Continental, Seafood, American, and Fast Food. Included are sample menus, nutritional facts and figures, and diabetic exchanges, along with chapters on airline meals and beverages including beer, wine, and spirits. Now restaurant meals can be guilt-free.” Chicago Tribune

Eat Out, Eat Right! A Guide to Healthier Restaurant Eating

The realistic, informative guidelines in Eat Out, Eat Right enable diners to make healthy menu choices from a wide variety of foods and cuisines, including Mexican, Italian, Chinese, Thai, fast food, and many others. This new edition reflects the latest trends in dining out, with expanded information on fast casual” restaurants like Applebee’s and Chili’s; Subway and other sandwich shops; and the myriad of coffee and juice drinks now available. Sample menus, nutritional facts and figures, and diabetic exchanges provide additional information.

Eat Out, Eat Right: The Guide to Healthier Restaurant Eating

Agate Surrey

Putting the food pyramid to work sounds simple enough, but frequent changes in nutrition recommendations make it important to stay well informed and up-to-date. This revised second edition of Diabetes Meal Planning Made Easy reveals: <ul>
<li>the latest information on the six food groups and how to incorporate them into a healthy diet </li>
<li>how to make smart choices about sweets, fats, and dairy products </li>
<li>how to shop smart at the grocery store </li>
<li>and more.</li>
</ul>

Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for Your Busy Lifestyle

Special Diet

American Diabetes Association

If you have diabetes, here is the information you need to make healthy food choices when you go out to eat. Now you can dine at fast food chains and stay on your meal plan. Inside this handy guide is complete, at-a-glance nutrition information for more than 55 fast food chains, including Burger King, Wendy's, McDonald's, Baskin Robbins, TCBY, and other favorites.

Guide to Healthy Restaurant Eating

See the best price to sell, buy, or rent books by Warshaw, Hope S.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Warshaw, Hope S.

See the best price to sell, buy, or rent books by Warshaw, Hope S.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Restaurant Companion: A Guide to Healthier Eating Out

Eat Out, Eat Right!: A Guide to Healthier Restaurant Eating

The Restaurant Companion: A Guide to Healthier Eating Out

Eating Out: Your Guide to More Enjoyable Dining

The Healthy Eater's Guide to Family and Chain Restaurants: What to Eat in over 100 Restaurants Chains Across America

Eat Out, Eat Right! A Guide to Healthier Restaurant Eating

Eat Out, Eat Right: The Guide to Healthier Restaurant Eating

Diabetes Meal Planning Made Easy : How to Put the Food Pyramid to Work for Your Busy Lifestyle

Guide to Healthy Restaurant Eating