Natural ways to health: Ayurveda

WARRIER, Gopi

Dorling Kindersley Publishing

Showing how to use Ayurvedic healing to bring harmony to the mind, body and spirit, this volume is part of the "DK secrets of ..." series which offers a juxtaposition of theory and practice, providing full explanations in an attempt to demystify each subject and show how best to apply it.

Ayurveda

Sullivan, Karen

Verma, Harish L.

Health, Fitness & Dieting

Secrets of Ayurveda is the perfect introduction to this ancient practice that, through a combination of science and philosophy, has been used for over 3,000 years to achieve optimum well-being. From yoga and meditation to astrology and self-massage, you will discover how Ayurveda works, its principles, what to expect in a consultation, and how to further develop your understanding of this holistic practice.\nIdentify your Ayurvedic constitution and discover how adjusting your diet and lifestyle to suit your dosha can improve your health. By living intentionally and working with preventative medicine, you can combat most modern ailments and illnesses more effectively than you would by treating them after they arise.\nIn this easy-to-understand guide, you will find: An explanation of Aryuveda and the best way for beginner practitioners to get the most out of the lifestyle Ways to use divine medicine to find a natural balance within your own body How to find the source of your imbalances and correct your course Tap into Ayurveda and the many health benefits it offers.\nThe Holistic Secrets series provides comprehensive explanations of the fundamental principles behind techniques and methods. They explore practices in detail and offer advice in an accessible guide that will teach you about the power of these methods and how they can be harnessed to balance your mind, body, and spirit. These books—suitable for the beginner or the experienced practitioner—tells you everything you need to know about establishing a practice at home.

Secrets of Ayurveda (Volume 3) (Holistic Secrets, 3)

Verma, Dr. Harish

Alternative Medicine

Chartwell Books

A combination of science and philosophy, Ayurveda is a traditional system of healing that draws on elements of yoga, herbal remedies, massage, meditation, and astrology. Practiced in India and Sri Lanka for over 2,000 years, the book explains the principles of Ayurveda and the importance of finding a natural, harmonious balance between the three doshas, or characteristic types. It examines all branches of Ayurvedic medicine and shows how, by following a simple Ayurvedic lifestyle, you can remain balanced during times of stress and maintain optimum well-being.

Secrets of Ayurveda

DK Pub.

Varaha: the secret of evolution - new and selected poems

Mayur University

This comprehensive guide to Ayurveda, the world's oldest complete medical system, offers a holistic approach to balancing the body's three vital doshas. It covers four major Ayurvedic treatments: detoxification, medicines or drugs, dietary regime, and lifestyle changes. Special emphasis is placed on the preventive aspect of Indian medicine, including allied therapies such as yoga and meditation, and there's an in-depth analysis of body/mind types and Ayurvedic cures for common ailments.

Ayurveda: The Ancient Indian Medical System, Focusing on the Prevention of Disease Through Diet, Lifestyle and Herbalism

Diets & Weight Loss

Carlton Books

Secrets of Ayurveda is the perfect guide for anyone wishing to discover more about this ancient practice that, through a combination of science and philosophy, has been used for over 3,000 years to achieve optimum wellbeing. Identify your Ayurvedic constitution and discover how adjusting your diet and lifestyle to suit your dosha can improve your health. From yoga and meditation to astrology and self-massage, you will discover how Ayurveda works, its principles, what to expect in a consultation and how to further develop your understanding of this holistic practice.

Ivy Press

Ayurvedic Living explores the oldest complete medical system in the world to help readers achieve a balance of the body's vital energies.

Ayurveda:The Right Way To Live

Carlton Books Ltd.

The Complete Illustrated Guide to Ayurveda: The Ancient Indian Healing Tradition

Learn how to determine body type, what foods will help achieve balance, how to promote health and cure disease.

Gunawant, Deepika

Exercise & Fitness

Element Books Ltd.

Los Secretos del Ayurveda / The Secrets of Ayurveda (Spanish Edition)

Religion & Spirituality

Verma, Harish

New Age & Spirituality

Taschen Espana

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