<p>Successful weight loss depends largely on becoming more aware of your behaviors and starting to change them. Instead of relying on willpower, this process demands skill power. This Special Health Report, <i>Lose Weight and Keep It Off,</i> offers a range of solutions that have worked for many people and can be tailored to your needs.</p>

Lose Weight and Keep It Off: Smart approaches to achieving and maintaining a healthy weight

Health, Fitness & Dieting

W. Scott Butsch MD MSC

Karen Ansel MS RDN CDN

Diets & Weight Loss

Harvard Health Publishing

See the best price to sell, buy, or rent books by W. Scott Butsch MD MSC. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by W. Scott Butsch MD MSC

See the best price to sell, buy, or rent books by W. Scott Butsch MD MSC. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Lose Weight and Keep It Off: Smart approaches to achieving and maintaining a healthy weight