It's a jungle...in here! Most of us do too much, or have more possessions than we need. Or both. Our lives are caught in a swirl of attachments, overwhelm, and endless mechanical "doing." As humans it is our nature to experience clarity and spaciousness all the time. The problem is we lose focus, get off balance, and forget how. With inspiring lessons, humorous stories, and nourishing practices in slowing down, simplifying, and self-care, longtime space clearing expert, Stephanie Bennett Vogt, shows you how to clear your home, quiet the mind, and restore your spirit, in ways that feel good and last a lifetime. Your Spacious Self shows us that it's not our stuff, but holding on to it that creates a force field of "stuckness" that clouds our perceptions and paralyzes our lives. Clutter is not just the junk spilling out of the closet. It is any thing, or thought, that prevents us from experiencing our true nature and best life. Clearing is not a tedious exercise in throwing away, but a gentle journey of letting go - one small step, drawer, or moment at a time. Included are daily tips and meditations, a weekly worksheet, and six sample meeting agendas designed for book groups and "clearing circle" support groups.

Your Spacious Self: Clear the Clutter and Discover Who You Are

Self-Help

Vogt, Stephanie Bennett

Motivational

Hierophant Publishing

It's a jungle...in here! Most of us do too much, or have more possessions than we need. Or both. Our lives are caught in a swirl of attachments, overwhelm, and endless mechanical "doing." As humans it is our nature to experience clarity and spaciousness all the time. The problem is we lose focus, get off balance, and forget how.With inspiring lessons, humorous stories, and nourishing practices in slowing  down, simplifying, and self-care, longtime space clearing expert, Stephanie Bennett Vogt, shows you how to clear your home, quiet the mind, and restore your spirit, in ways that feel good and last a lifetime.Your Spacious Self shows us that it's not our stuff, but holding on to it that creates a force field of "stuckness" that clouds our perceptions and paralyzes our lives. Clutter is not just  the junk spilling out of the closet. It is any thing, or thought, that prevents us from experiencing our true nature and best life. Clearing is  not a tedious exercise in throwing away, but a gentle journey of letting go - one small step, drawer, or moment at a time.Included  are daily tips and meditations, a weekly worksheet, and six sample meeting agendas designed for book groups and "clearing circle" support groups.

Religion & Spirituality

BRILLIANCE AUDIO ^

It's a jungle...in here! Most of us do too much, or have more possessions than we need. Or both. Our lives are caught in a swirl of attachments, overwhelm, and endless mechanical "doing." As humans it is our nature to experience clarity and spaciousness all the time. The problem is we lose focus, get off balance, and forget how.With inspiring lessons, humorous stories, and nourishing practices in slowing down, simplifying, and self-care, longtime space clearing expert, Stephanie Bennett Vogt, shows you how to clear your home, quiet the mind, and restore your spirit, in ways that feel good and last a lifetime.Your Spacious Self shows us that it's not our stuff, but holding on to it that creates a force field of "stuckness" that clouds our perceptions and paralyzes our lives. Clutter is not just the junk spilling out of the closet. It is any thing, or thought, that prevents us from experiencing our true nature and best life. Clearing is not a tedious exercise in throwing away, but a gentle journey of letting go - one small step, drawer, or moment at a time.Included are daily tips and meditations, a weekly worksheet, and six sample meeting agendas designed for book groups and "clearing circle" support groups.

New Age & Spirituality

It's a jungle...in here! Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don't experience it, because we are caught in a web of material possessions, desires, and fears.Our  clutter, writes Vogt, a longtime space clearing expert, "becomes like another member of the family that we feed, house, and lug around." She shows us that it's not our stuff, but the holding on to it that creates a  force field of "stuck-ness" that clouds our perceptions and paralyzes our lives. Clutter is not just the junk spilling out of the closet. It is any thing or thought that prevents us from experiencing who we truly are. Clearing is not a tedious exercise of throwing away, but a gentle journey of letting go - one small step, drawer, or moment at a time.With all-new nourishing lessons in slowing down, simplifying, and self-care, Your Spacious Self shows you how to clear your home, quiet the mind, and restore your spirit, in ways that feel good and last a lifetime. Included  are daily tips and meditations, a weekly worksheet, guidelines for starting and maintaining a  clearing support group - perfect for book groups and support groups.

Radical in its message and elegant in its simplicity, Your Spacious Self offers a new model of clearing that combines the ancient wisdom of space clearing with the modern practicality of clutter clearing. It teaches us that clearing is not just somethingwe do, but also a powerful way to be one small step, drawer, or moment at a time.

A Daily Guide to Simplifying, Decluttering, and Letting Go With all our best intentions and rich resources, why is it so hard to slow down, simplify, and care for ourselves? Why are we so afraid to let go? In A Year to Clear, leading space-clearing expert Stephanie Bennett Vogt takes you on a journey of self-discovery, letting go, and transformation. Each of the 365 lessons—organized into 52 weeklong themes—offers daily inspiration designed to release stress and stuff in ways that lighten, enlighten, and last. This is YOUR YEAR to . . . Free yourself of unwanted things in your home and mind by bringing awareness to messy habits and the outdated beliefs behind them. Transform those mindless housekeeping tasks you do every day (on auto-pilot) into nurturing, soul-filled experiences. Realize at the deepest level the essence of who you are and what you came here to be. Stephanie’s methods of gentle encouragement and humor will guide you to look at the items and clutter in your home not simply as a “mess” to be dealt with, but as an outward reflection of your inner presence. By using her clearing exercises to clean up on the outside and the inside, both your physical and emotional realms will return to a sparkling state of balance and serenity.

A Year to Clear: A Daily Guide to Creating Spaciousness In Your Home and Heart

Are you ready to take back your life?
Despite an innate desire to live peaceful and happy lives, many of us spend far too much of our precious time immersed in stress and struggle rather than in enjoyment, often working to make others happy while neglecting ourselves in the process.
In A Year for You, space clearing expert and mindfulness teacher Stephanie Bennett Vogt offers a step-by-step guide to coming back home to yourself.
In these pages she will teach you how to:
<ul>
<li>Release the underlying causes of clutter, stress, struggle and overwhelm . . . for good!</li>
<li>Develop simple yet profound practices that lead to a clearer home and a quieter mind.</li>
<li>Cultivate a holistic, open, and gentle approach to life that leads to a greater sense of peace and freedom.</li>
</ul>
This book is an invitation to a life-changing, yearlong sabbatical that begins not far away in a distant corner of the world, but right where you are in this moment. The practices contained herein will teach you how to reorient your life toward a more spacious, relaxed, and joy-filled way of being.

A Year For You: Release the Clutter, Reduce the Stress, Reclaim Your Life

Your Spacious Self: Clear the Clutter and Discover Who You Are (Updated and Expanded 10th Anniversary Edition)

See the best price to sell, buy, or rent books by Vogt, Stephanie Bennett. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Vogt, Stephanie Bennett

See the best price to sell, buy, or rent books by Vogt, Stephanie Bennett. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Your Spacious Self: Clear the Clutter and Discover Who You Are

Your Spacious Self: Clear the Clutter and Discover Who You Are

Your Spacious Self: Clear the Clutter and Discover Who You Are

Your Spacious Self: Clear the Clutter and Discover Who You Are

Your Spacious Self: Clear the Clutter and Discover Who You Are

A Year to Clear: A Daily Guide to Creating Spaciousness In Your Home and Heart

A Year For You: Release the Clutter, Reduce the Stress, Reclaim Your Life

Your Spacious Self: Clear the Clutter and Discover Who You Are (Updated and Expanded 10th Anniversary Edition)