The book introduces the reader to the stress-prone personality types, what the potential stress triggers are, and suggests effective exercises to help you relax.

Stress Management

Self-Help

Vera Peiffer

Thorsons

This book helps you set up a personal success program that looks at stress at work and at home, pinpoints how stress, worry and other confidence zappers develop, and tackles the symptoms of an unhealthy lifestyle.

Positive Thinking: Everything You Have Always Known About Positive Thinking but Were Afraid to Put into Practice

Motivational

Thorsons Pub.

Principles of Stress Management

Thorsons Audio

The guide offers advice and easy-to-learn techniques to help cope with the challenges of modern life. It intends to show readers how to overcome feelings of loneliness, alienation, stress and low self-esteem and create a better life for themselves. The book contains strategies for dealing with many aspects of modern life from work and health to relationships and emotional worries, offers simple affirmations, scripts and exercises and includes an A-Z of common physical and emotional problems.

Positive Living

Health, Fitness & Dieting

Piatkus Books

Banish Bad Habits Forever

Piatkus Paperback

Regrowing Hair Naturally: Effective Remedies and Natural Treatments for Men and Women with Alopecia Areata, Alopecia Androgenetica, Telogen Effluvium and Other Hair Loss Problems.

Peiffer Press

This book helps you set up a personal success program that looks at stress at work and at home, pinpoints how stress, worry and other confidence zappers develop, and tackles the symptoms of an unhealthy lifestyle.

Element Books Ltd.

Vera Peiffer provides readers with down-to-earth, no-nonsense advice for taking control of our lives. Learn how to set up a personal success program, overcome stress at work and in the home, make new friends and be a more loving, responsive spouse.

Personal Transformation

ABC des Positiven Denkens.

Droemer Knaur Verlag

Pensamiento positivo II

Ediciones Robinbook

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Books by Vera Peiffer