What causes one person to catch a cold or flu and another to avoid it? Why does one person with HIV live without symptoms while another quickly develops full-blown AIDS? What allows someone to be incapacitated by allergies? Why do serious outbreaks of infectious diseases leave some individuals untouched? The answers lie within nature itself - our immune system. 
 The Immune System Cure provides simple techniques for supercharging your immune system to resist and prevent disease through diet, stress reduction, and nutritional supplements. Discover why the diseases of today have been able to survive the latest drug therapies. Find specific advice on how to boost your immune system to combat: - Antibiotic-resistant bacteria - Allergies - Tuberculosis - Rheumatoid arthritis and other autoimmunne diseases - Fibromyalgia - Hepatitis C - Cancer - Chronic fatigue syndrome - And more

Immune System Cure

Vanderhaeghe, Lorna R.

Bouic Phd, Patrick J D

Health, Fitness & Dieting

PRENTICE/HALL

The Body Sense Natural Diet: Six Weeks to a Slimmer, Healthier You

Are you one of the thousands of North Americans struggling with your weight? Are you overwhelmed by the number of diets on the market and unsure about what steps to take to get fit and healthy once and for all? The Body Sense Natural Diet is the answer for you. Unlike most diets The Body Sense Natural Diet offers more than a short term answer to your bulging waist line – it is an easy-to-follow, commonsense plan that ensures you win your weight battle once and for all. 
The key to permanent weight loss is well hidden. It lies in understanding how each component of dieting affects the hormones that affect thousands of bodily functions. Those hormones conspire to make your fat cells bigger, increase your cravings, tell you to eat more, lower your fat-burning rate, and disrupt your blood sugar. Within the pages of this book you will find the latest scientific breakthroughs in fat loss. By using foods, nutrients, and other factors, you can correct hormonal imbalances and reset your body's fat-burning furnace, making weight loss easy. The Body Sense Natural Diet includes: <ul>
<li>42 days of healthy, delicious, easy-to-prepare meal plans sure to satisfy</li> <li>detailed shopping lists that clearly outline foods to feast on and foods to avoid</li> <li>an illustrated fitness plan to help you achieve strength and tone</li> <li>special sections on dealing with diabetes, beating cellulite and more</li> </ul>
When you understand how your body works you can optimize your weight loss efforts and shed pounds forever. The Body Sense Natural Diet is not just another diet fad, but a tested, winning program that gets lasting results!

Exercise & Fitness

wiley

You CAN eat fat and be healthy! For years we have been told that "fat" is bad for us. But the low-fat and no-fat-diets designed to improve our health have instead created an overweight society with skyrocketing rates of heart disease and diabetes. Recent scientific research has shown that certain types of essential fatty acids (EFAs) — healthy fats — improve immune and hormone functions, and play a vital role in treating all forms of degenerative disease, including cancer. Healthy Fats for Life will help you to understand the difference between "good" fats and "bad" fats, while providing a simple plan for obtaining essential fats to reach optimum health. Learn how to: <ul>
<li>reduce your weight</li> <li>lower your cholesterol</li> <li>control your diabetes</li> <li>prevent heart disease</li> <li>reduce the risk of cancer</li> <li>improve brain function</li> <li>develop stronger bones</li> <li>increase your longevity</li> <li>eliminate arthritis symptoms</li> <li>protect the prostate</li> <li>improve fertility</li> <li>give birth to a healthier baby</li> </ul>
You'll discover the important role of essential fatty acids for health and learn how to easily incorporate them into your diet to reduce the risks of disease.

Healthy Fats for Life: Preventing and Treating Common Health Problems With Essential Fatty Acids

Karst, Karlene

Nutrition

John Wiley&Sons, Inc.

The Immune System Cure: Nature's Way to Super-Powered Health

Bouic, Patrick J

Diseases & Physical Ailments

VIKING

No More HRT Menopause Treat The Cause

Jensen, Dr. Karen

Women's Health

Health Venture

Heart disease is North America's leading killer, affecting one in three people. Over 34 percent of all deaths in women and 32 percent of all deaths in men in 2008 were due to cardiovascular disease. Yet no matter what your age, whether you are 19 or 90, heart disease can be preventable and reversible. You do not have to be one of the millions of people who suffer in hospitals, fill drug prescriptions and require expensive operations to control heart disesase. Your 30 Day Heart Smart Solution provides a fast, safe and effective program for heart disease prevention and treatment. Author Lorna R. Vanderhaeghe is a women's health expert who has been writing on the subject of nutritional medicine for over 25 years. She has a Masters in Health Studies and a degree in Biochemistry.

LORNA VANDERHAEGHE Heart Smart Book, 1 EA

HEADLINES PROMOTIONS

Women have suffered too long at the mercy of their disrupted hormones. An A-Z Woman_s Guide offers clinically proven natural solutions to correct the top 25 female health conditions including: Acne Abnormal PAP Bladder infections Breast cancer Diabetes Fibrocystic breasts Fibromyalgia Low thyroid Menopause Osteoporosis Ovarian cysts Period problems Uterine fibroids Weight Loss

An A-z Woman's Guide to Vibrant Health: Prevent And Treat The Top 25 Female Health Conditions

Fitzhenry & Whiteside Ltd

A Smart Woman's Guide to Hormones...

BOOKS WOMAN'S GUIDE TO HORMONES, 1 EA

Lorna Vanderhaeghe Health Solutions

Contrary to popular opinion menopause is not a disease but a normal process in woman’s life - a time when the mental, emotional, physical and spiritual-self need nurturing. Hot flashes, night sweats, memory problems, fatigue, weight gain, loss of libido or headaches are blamed on the decreased production of hormones when the true cause is imbalanced adrenal glands, liver, thyroid and digestive function. Along with equality, women have gained too much daily stress with increased work loads, lack of physical and spiritual exercise, insufficient rest, poor diet, environmental toxins including the exposure to toxic estrogens in the environment, all contributors to a difficult menopause. No More HRT: Menopause Treat the Cause provides you with the key to a symptom-free menopause. Dr. Karen Jensen and Lorna Vanderhaeghe recommend treating the cause of women’s health problems by supporting the body with a healthy diet and lifestyle at an early age, to prevent PMS, fibroids, endometriosis, infertility, heavy periods, hot flashes, night sweats, breast and ovarian cysts, menopause and more. With love, they have put together a simple program to ensure vibrant health. Life is a continuous adventure that requires mental, emotional, physical and spiritual stamina during the hormonal transitional years and always. This book offers many tips and insights that can help women accomplish this. From this book you will learn: 
<ul>
<li>Why weak adrenals and low thyroid worsen menopausal symptoms </li>
<li>New ways to improve energy </li>
<li>How to enhance your flagging libido </li>
<li>Calming remedies for peaceful sleep </li>
<li>How to protect your bones, heart and memory </li>
<li>Treatment strategies for uterine fibroids, ovarian cysts, heavy menstruation and more </li>
<li>Discover nutrients to slow aging </li>
<li>Why hormone imbalance makes you fat </li>
<li>How to improve thyroid function</li>
</ul> . . . and much, much more.

No More Hrt: Menopause Treat the Cause

Jensen, Karen

Research-backed, natural medical treatments for the top 100 illnesses of modern life, including: 
<ul>
<li>Asthma</li> <li>Autoimmune Disease (Addison's Disease to Vitiligo — 25 in all)</li> <li>Cancer</li> <li>Diabetes</li> <li>Digestive Problems</li> <li>Herpes</li> <li>High Cholesterol</li> <li>High Blood Pressure</li> <li>Women's Health Issues</li> <li>Warts and more</li> </ul>
Building on her experience and her review or research papers, published throughout the world, author Lorna R. Vanderhaeghe has compiled detailed, disease-related prescriptions for health using natural products, diet, and lifestyle therapies. In addition to learning how to use natural treatments to fight these diseases, you will learn how key systems — cardiovascular, immune, and digestive — work and how you can fine-tune them to regain and maintain health. And finally, Lorna's collection of immune-enhancing recipes will keep your disease-fighting systems in top form.

Healthy Immunity: Scientifically Proven Natural Treatments for Conditions from A-Z

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Books by Vanderhaeghe, Lorna R.