<p>This is the first book of its kind to reveal the link between physical fitness and psychological well-being. Dr. Larry Leith, renowned exercise scientist, shares with the reader how exercise can fight depression, ease stress, and brighten one's mood. The book includes many practical strategies designed to improve the reader's enjoyment of and adherence to an exercise program.</p>

Tennis (Sport Psychology Library)

Sports & Outdoors

Van Raalt, Judy L.

Miscellaneous

Fitness Info Tech,West Virginia University

See the best price to sell, buy, or rent books by Van Raalt, Judy L.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Van Raalt, Judy L.

See the best price to sell, buy, or rent books by Van Raalt, Judy L.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Tennis (Sport Psychology Library)