A reference guide to understanding the natural rhythm of our organs and learning to support them in a holistic way • Explains the Organ Body Clock from Traditional Chinese Medicine and which organs and meridians are dominant during different hours of the day • Describes exactly what happens inside the body during each organ’s active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices • Explores the mental and emotional states each organ is related to and their connections to the teeth, the other organs, and the Five Elements of TCM All of our organs are energetically interconnected. They each have regular rest and active cycles throughout the day, with different organs becoming dominant at different hours. In Traditional Chinese Medicine, this is known as the Organ Body Clock. In this accessible guide to the body clock in Traditional Chinese Medicine, the author shows how to support the body’s natural rhythms of activity, recognize the body’s signals of imbalance and find their sources, and achieve healing on the physical and energetic levels. He explains how the body clock can provide deep insight into our physical and energetic health. For example, if we always wake up at a certain time at night, we should look up which organ is associated with that time, which will lead us to discover the part of our body that needs special attention and help. The author explores the 12 major organs of the body, describing their active and rest hours, their function inside the body, the mental and emotional states they are related to, and their connections to the teeth, the other organs, and the Five Elements of TCM. The author describes exactly what happens inside the body during each organ’s active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices. By working with the body clock and better understanding our bodies’ rhythms, we more easily trace our ailments and conditions to their source for faster relief, sustainable healing, and energetic balance.

The Body Clock in Traditional Chinese Medicine: Understanding Our Energy Cycles for Health and Healing

Health, Fitness & Dieting

Ursinus, Lothar

Exercise & Fitness

Earthdancer Books

Que organos determinan que nos sintamos felices, seamos amables y tengamos un alto concepto de nosotros mismos? Por que tenemos el efecto «jet-lag» o de «resaca»? Que significado tiene que nos duela un diente o haya un problema en la boca? A que hora tienes que realizar necesidades basicas fisicas o psiquicas para no hacer sufrir a nuestro organismo? Todas las funciones del organismo transcurren en un ciclo que se repite cada 24 horas. Asi, del mismo modo que conocemos el ciclo del dia y la noche, tambien cada organo, e incluso cada celula, tiene su propio horario. Nosotros podemos sacarle provecho a este mecanismo corporal, ya sea profesionalmente, en nuestra vida cotidiana, o bien al tomar un medicamento. La expresion «reloj organico» esta basada en la medicina tradicional china y parte de la idea de que el cuerpo humano se rige por un ciclo energetico (Qi) diario. Esto significa que cada uno de los sistemas del organismo (meridianos) tiene su horario de maxima actividad. En consecuencia, las molestias que aparecen en un momento concreto nos advierten del organo donde se encuentra el problema y podemos elaborar un diagnostico para tratarlo correctamente. Explicado de forma sencilla, el doctor Ursinus nos describe en este completo libro que las enfermedades no deberian verse como un mal menor, sino como una senal que el cuerpo nos envia para que lo escuchemos y respondamos de inmediato. / All body functions take place in a 24 hour cycle. Just as we follow the cycle of day and night, every organ and cell has its own schedule. We can take advantage of this mechanism in several ways. The term ""organic clock"" is based on traditional Chinese medicine and the idea that the human body is governed by a daily energy cycle (Qi).

El reloj orgánico: Como interpretar el funcionamiento de nuestros óganos vitales (Spanish Edition)

Editorial Edaf, S.L.

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Books by Ursinus, Lothar

See the best price to sell, buy, or rent books by Ursinus, Lothar. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Body Clock in Traditional Chinese Medicine: Understanding Our Energy Cycles for Health and Healing

El reloj orgánico: Como interpretar el funcionamiento de nuestros óganos vitales (Spanish Edition)