<p>This guide covers the training and fitness routines necessary to become a successful distance runner. It includes information on the physiological aspects of the sport, the psychology behind winning and losing, and the methods used to acquire peak fitness, strength and suppleness.</p>

Running Is Easy

Sports & Outdoors

Tulloh, Bruce

Individual Sports

Harpercollins Pub, Ltd.

Technical expertise in the operating theatre remains a hallmark of surgical practice. Theatre etiquette and instrument handling skills are highly specific to the specialty of surgery, and trainees need to quickly become familiar with them.   This book introduces operative technique in an original way. It first discusses the roles and responsibilities of the surgical trainee and explains some the unwritten rules of behaviour in the operating theatre. It then brings a unique approach to teaching operative surgery by describing operations as a series of generic manoeuvres which, when mastered and put together in the correct order, will allow any procedure to be performed - and prove useful across subspecialty boundaries.   This approach is illustrated using clear diagrams and full color photographs. It is further enhanced through a free DVD comprising 55 high quality video clips taken from live operating sessions which illustrate the various techniques described inside.

Foundations of Operative Surgery: An Introduction to Surgical Techniques

Medical Books

Lee, David

Medicine

Oxford University Press

Written by a former international athlete and coach, this guide to track athletic events describes training and preparation. The author offers tips on performance levels for all manner of track events, from sprints to marathons and from relays to time trials.

Track Athletics (Play the Game)

Other Team Sports

Blandford Pr

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Books by Tulloh, Bruce