An account of how meditation techniques can improve one's ability to cope in the modern world, enhancing every aspect of life. Based on ancient Mahayana Buddhism, the book invites the reader to awaken to the healing power through images and sounds, positive perceptions and soothing feelings.

The Healing Power of Mind : Simple Meditation Exercises for Health, Well-Being, and Enlightenment

Tulku Thondup

Self-Help

PENGUIN BOOKS LTD, UK

Text: English (translation) Original Language: Tibetan

Buddha Mind: An Anthology of Longchen Rabjam's Writings on Dzogpa Chenpo (Buddhayana series :)

Harold Talbott

Longchen Rabjam

Klon-Chen-Pa Dri-Med-Od-Zer

Biographies & Memoirs

Snow Lion Publications

Enlightened Journey: Buddhist Practice as Daily Life

Shambhala Publications

This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good health as well as those who need comfort and relief from illness or mental distress. Boundless Healing offers: • Ways to employ the four healing powers: positive images, positive words, positive feelings, and positive belief • Detailed healing exercises that can be done individually or as part of a twelve-stage program • Exercises for dispelling anxiety • Healing prayers for the dying and the deceased, plus advice for helpers and survivors These meditations draw on our innate capacity for imagination and memory, our natural enjoyment of beauty, and our deep-seated longing for a state of quiet calm. For all those who wish to become healthier, happier, and more peaceful in everyday life.

Boundless Healing: Meditation Exercises to Enlighten the Mind and Heal the Body

Religion & Spirituality

Shambhala

Friedliches Sterben - Glückliche Wiedergeburt: Ein tibetisch-buddhistisches Handbuch

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Books by Tulku Thondup