<p>Based on cognitive behavioural psychotherapy, this resource book describes how to treat mild to moderate depression. Aimed at the professional with little or no experience of treating depression, it provides detailed instructions on recognising a client's profile of depression, identifying dysfunctional thinking patterns and following through the ten steps for treatment. The methods described can be used with clients exhibiting mild to moderate depression in most therapeutic situations and also for people suffering from severe depression if they are in an in-patient setting. This book is divided into three parts. Part 1 contains basic information about depression, cognitive therapy and other approaches to treatment; Part 2 gives practical guidance in 10 steps to help clients overcome depression; and Part 3 provides additional information about sub-types of depression, drug treatment and the management of suicide and self-harm. Each step has handouts that can be photocopied and given to the client. It is suitable for use with groups as well as individuals.</p>

Depression: A Cognitive Approach (Speechmark Practical Therapy Manual)

Health, Fitness & Dieting

Tomlinson, Geoff

Slater, Dawn

Mental Health

Routledge

<p>A fictional tale set in the turbulent Seventies in one of Britain's oldest and smallest colonies.Pink Sand and Parasitesis a powerful tale of love, intrigue and heart-stopping drama, set on the exquisite island of Bermuda.Jack Cross, a recently widowed teacher, arrives in Bermuda in the early Seventies to teach in one of the Islands' schools. After the trauma of loosing his wife, it's not long before he believes his luck has changed and he has arrived in paradise - the sun, the sea and the people beguile him and soon he is captivated by the Islands' enveloping charm. He meets the gorgeous Eloise and although intrigued by her beauty, is baffled by the air of mystery that constantly surrounds her.Jack is befriended by his neighbour Dilly and her family and learns that even the fabulous Bermuda has a dark underbelly. Although Dilly is sick, she is obsessed with saving her beloved Bermuda from the destructive, anti-colonial forces. Her efforts are complicated when her husband is inadvertently caught up in the Islands' drug trade. Before long, Jack too is caught up in a web of deceit that almost costs him his life.Unexpectedly a young, female, bigoted black lawyer enters his life. Jack is intrigued by her racial hatred and sets himself the challenge of changing her attitude.Racial tension, threats, abductions, violence, murder and finally the assassination of the Islands' Governor shock Bermuda leaving, Jack and his friends wondering what the future might hold.</p>

Pink Sand and Parasites

Literature & Fiction

Action & Adventure

CreateSpace Independent Publishing Platform

Missing Genes chronicles the rise and fall of Dieter von Murren, a businessman who achieves everything and then in a moment of madness loses all that he has ever worked for. But as Charles Darwin once wrote: It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change. Through cunning and craft Dieter responds and adapts to his spectacular downfall to create a new life. Missing Genes with its twists and turns introduces you to many characters that you will love to hate. Many of these characters are indeed missing vital genes. Some are merely eccentric, others utterly wicked. The tale mainly revolves around the attractive Swiss city of Basel with all its ancient traditions. But even here danger and wickedness lurk in the darkness.

Missing Genes

Mystery, Thriller & Suspense

Thrillers & Suspense

This is the illustrated autobiography of Geoff Tomlinson. Highly regarded in the agricultural community, Geoff has been advising farmers as a rural solicitor for the last 36-years. This book has been written to mark his retirement and retells his life and work with humour and interest.  "Geoff is one of the best known Rural solicitors. He has the uncanny ability to make clients immediately feel at ease with his infectious personality, professionalism and knowledge, but above all, his ability to relay an amusing story or two, some of which are hopefully included in this book. He is a true gent in every sense, who will be missed in his profession by colleagues, clients and contacts."  Richard Furnival  - Partner, Armistead Barnett Chartered Surveyors and Auctioneers, Garstang  "Geoff's true passion for the rural community has always set him apart. Following expert resolution of legal matters, we would often seamlessly move on to the hot sporting topic of the moment, be it rugby, cricket or golf. Both satisfied client and myself were always well entertained! Geoff's retirement means the loss of a great servant to the rural community. At least with this book we can still share in his famous tales."  Mark Pearson  - Senior Agricultural Relationship Manager, Natwest, Lancaster  "As a rural solicitor who has stayed grounded to the benefit of his clients, Geoff is a man who has seen most, if not all of life and certainly has an anecdote for every occasion. He has influenced many faming families during his career and ensured that they have been well advised on each occasion."  Robert Sheasby -  NFU North West Director  "In these changing times for the professions, it is hard to believe we will witness his like again for some considerable time; an outstanding 'farming' lawyer with the personal qualities of Geoff appearing only once in a generation."  William Richmond  - Consultant, Towers & Gornall Accountants, Garstang

A Farmer's Lad

Biographies & Memoirs

Professionals & Academics

Zaccmedia

Belgian Blues

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Books by Tomlinson, Geoff