The MYOBack technique involves specific advanced Yoga exercises named asanas, adapted with the approval of some of India's greatest authorities on Yoga and Ayurveda. The great benefits of these advanced Yoga practices are now available to ordinary people from all walks of life. With the MYOBack technique there is no need to be super fit or an expert Yogi to get results.  "MYOBack begins by resetting the pelvis in the most effective and natural way. Dramatic changes can immediately be noticed. Tensions are released. Great flexibility can be experience while walking and moving. Well balanced freedom at the base of the spine means the release of tensions throughout the whole vertebral column. Spontaneous rearrangement of the full spine and release of tensions have been reported to continue to occur even one year later. Posture improves in an effortless and natural way. All is needed is to follow the steps of the MYOBack technique properly. You work at your own pace using the natural law of gravity."

Mind Your Own Back: An Ancient and Effective Treatment to Improve Your Spine

Health, Fitness & Dieting

Timm, Steve

Alternative Medicine

Virtual Bookworm.Com Pub Inc

Internationally acclaimed by the press, the Steve Timm "Mind Your Own Back" program, also known as MYOBack, has shown to be a highly effective Yoga Therapy program producing the most amazing results. As Yoga Therapy the Steve Timm "Mind Your Own Back" program is highly effective when individually designed and carefully tailored for the specific individual back condition. The book is an ideal reference manual for the practice of the personalized Yoga Therapy. A variety of personalized tailor made MYOBack programs are now been produce on DVD to cover a wide range of back problems. Tailor made individualized personal DVD programs are now available on request. There are different versions of Mind Your Own Back Therapy for different personal needs.

Mind Your Own Back: 3rd Edition - Heal Thyself

CREATIVE PRODUCTIONS

See the best price to sell, buy, or rent books by Timm, Steve. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Timm, Steve

See the best price to sell, buy, or rent books by Timm, Steve. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Mind Your Own Back: An Ancient and Effective Treatment to Improve Your Spine

Mind Your Own Back: 3rd Edition - Heal Thyself