If you believe that bones are made of calcium, you have subscribed to The Calcium Lie. You’re not alone. Most consumers and, surprisingly, most doctors, believe that bones are made of calcium. Yet any basic biochemistry textbook will tell you the truth: Bones are made of at least a dozen minerals and we need all of them in perfect proportions in order to have healthy bones and healthy bodies. If you get too much calcium, through food sources or by taking supplements, you set yourself up for an array of negative health consequences, including obesity, Type 2 diabetes, Type 2 hypothyroidism, hypertension, depression, problem pregnancies and more. This is the second edition of the calcium Lie, updated, expanded and with greater in-depth explanation of the medical problems that can be caused by mineral imbalances and solid strategies to correct them. This book gives you all the information you need to stay healthy and to regain your health if you or your doctor have been duped by The Calcium Lie.

The Calcium Lie II: What Your Doctor Still Doesn't Know: How Mineral Imbalances Are Damaging Your Health

Health, Fitness & Dieting

Barnes, Kathleen

Thompson MD, Robert

Diets & Weight Loss

Take Charge Books

The Calcium Lie II: What Your Doctor Still Doesn't Know

Diseases & Physical Ailments

The Importance of Iodine in Preventing Disease\nFew people—including many doctors—understand the importance of iodine for several crucial aspects of health, including: 
• Optimal Thyroid Function 
• Breast health 
• Cancer prevention 
• Prostate health 
• Preventing and overcoming obesity 
• Brain development and prevention of mental retardation in children 
• Immune system support 
• Brain health and prevention of Parkinson’s and other neurological disorders.\nMost people do not get enough iodine, and, even if they do, environmental factors prevent our bodies from using it, contributing to our current epidemics of hypothyroidism, obesity, fibrocystic breast disease, hormonally related cancers, developmental disabilities in children and many more preventable health concerns.\nWhat Doctors Fail to Tell You About Iodine and Your Thyroid is your guide to strategies to get the iodine your body needs in its correct and more absorbable form to prevent thyroid disease.

What Doctors Fail to Tell You About Iodine and Your Thyroid

To Your Health Books

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