Fit and Well offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. Fit and Well is an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.

Title: FIT+WELL-TEXT

Education & Teaching

Thomas D. Fahey

Schools & Teaching

McGraw-Hill/Higher Education

Fit and Well Alternate offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. The Alternate edition of Fit and Well offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. In addition, it gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. The Alternate edition of Fit and Well offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. In addition, it gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.

Fit and Well Alternate - Textbook Only

Fit and Well, Second Canadian Edition

Health, Fitness & Dieting

Paul M. Insel

Walton T. Roth

Ilsa Wong

Exercise & Fitness

McGraw-Hill/Ryerson

Fit and Well offers the best text and teaching package to help students incorporate fitness and wellness into their daily lives. With an emphasis on personal responsibility and behavior change, this text provides accurate, up-to-date information on the five components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention and personal safety.

Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness Custom Fitness Edition with Daily Fitness Log

Mayfield Pub.Co

Fit and Well offers the best text and teaching package to help students incorporate fitness and wellness into their daily lives. With an emphasis on personal responsibility and behavior change, this text provides accurate, up-to-date information on the five components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention and personal safety.

Fit & Well : .

McGraw=Hill

Fit & Well: .

McGraw-Hill Companies

Fit &amp; Well, Core Concepts and Labs in Physical Fitness and Wellness,7th Edition. / Cusomized for University of Central Oklahoma. 442 plus pages.

Fit & Well, Core Concepts and Labs in Physical Fitness and Wellness,7th Edition. / Cusomized for Uni

The McGraw-Hill Companies,Inc.

8th Edition. Textbook used in Broward College's course entitled "Total Wellness", a class primarily designed and organized for students to optimize their wellness in each of the following interrelated dimensions: Physical Wellness, Intellectual Wellness, Emotional Wellness, Spiritual Wellness, Interpersonal/Social Wellness and Environmental/Planetary Wellness.

Total Wellness (Broward Community College)

Michael L. Teague

Sara L.C. Mackenzie

David M. Rosenthal

McGraw-Hill’s Connect, a new web-based assignment and assessment platform, connects students with their coursework and with their instructors. With Connect Fit and Well, students gain access to a wealth of online content, including fitness labs and self-assessments and a media-rich eBook.  Connect Fit and Well meets students online, where they live, bringing the text to life and enhancing its usefulness as a practical guide to fitness and wellness.

Connect Fitness and Wellness Access Card for Fit & Well

The best-selling and most trusted title in fitness and wellness, Fit & Well is a learning system that teaches the science and the skills students need to enjoy a lifetime of wellness.  The new edition of Fit & Well utilizes innovative technologies to engage and motivate students to take their health seriously and make healthy lifestyle behavior choices.    Fit & Well motivates students through science - Fit & Well’s respected text, which is available both in print and as an integrated multimedia eBook, provides the information students need to start their journey to fitness and wellness. Fit & Well’s authoritative, science-based information is written by experts who work and teach in the field of exercise science, physical education, and health education. Fit & Well provides accurate, reliable, current information on key health and fitness topics while also addressing issues related to mind-body health, research, diversity, gender, and consumer health.     Fit & Well motivates students through personal engagement – The Fit & Well learning system uses the online technologies and multimedia tools that have become an integral part of student’s college experience. Fit & Well’s engaging online tools enable students to personalize their learning and develop fitness programs and lifetime wellness plans. Hands-on activities include self-assessments and fitness labs, video on timely health topics such as tattooing and tanning beds, exercise demonstrations videos, a daily fitness and nutrition log, sample programs, and a wealth of behavior change tools and tips. Fit & Well builds research skills, critical thinking skills, and behavior change skills.   Fit & Well motivates students through Connect and LearnSmart – Tied to core student learning outcomes and objectives, Connect Fit & Well is a web-based assignment and assessment platform that promotes active learning and provides tools that enable instructors to teach the course more efficiently and effectively. An integrated multimedia eBook, the unparalleled LearnSmart adaptive assessment program, and a wealth of other online activities, assessments, and behavior change tools engage students using technologies that most students use on a daily basis. Using Connect, instructors can easily assign pre-loaded activities, create and edit assignments, produce video lectures, upload their own articles or videos, cascade assignments and produce reports for one or many course sections.

Connect with LearnSmart Access Card for Fit & Well

McGraw-Hill Humanities/Social Sciences/Languages

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Books by Thomas D. Fahey