Here is the updated and expanded edition of the bestseller that changed millions of lives.The science is clear. The results are unmistakable.You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.More than thirty years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.In 2005, T. Colin Campbell and his son Thomas M. Campbell, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written.This heavily expanded edition of their groundbreaking book features brand-new content, including the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients can benefit from a surging interest in plant-based nutrition.The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.The new information includes the following: Updated research on heart disease, obesity, diabetes, cancer, autoimmune disease, and other diseasesUpdated supplementation recommendationsA new chapter about the media's coverage, or lack of coverage, of plant-based diet research

The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

Health, Fitness & Dieting

T.COLIN CAMPBELL

Thomas M. Campbell

Diets & Weight Loss

Blackstone Audio,Inc.

Presents the results of a study of diet and death rates from cancer in adults across China and Taiwan, demonstrating how a plant-based diet can reduce disease and that many popular dietary programs are of questionable value.

Whole: Rethinking the Science of Nutrition

[MP3CD audiobook format in Vinyl case.] [Read by Don Hagen] It seemed to be the eternal question: what should we eat to optimize our nutrition and our health? In 2005, T. Colin Campbell's The China Study answered this question definitively. Backed by the most extensive study of nutrition ever conducted and bolstered by dozens of additional studies and cases, The China Study gave us a simple but powerful answer: eat a diet based on whole, plant-based foods and dramatically reduce your risk of a broad spectrum of diseases, including heart disease, obesity, diabetes, and cancer. Whole picks up where The China Study left off. While The China Study revealed what we should eat and provided the powerful empirical support for this answer, Whole answers the question of why. Why does a whole-food, plant-based diet provide optimal nutrition? Whole demonstrates how far the scientific reductionism of the nutrition orthodoxy has gotten off track and reveals the elegant wonders of the true holistic workings of nutrition, from the cellular level to the operation of the entire organism. Whole is a marvelous journey through cutting-edge thinking on nutrition, led by one of the masters of the science.

Blackstone Audiobooks

[Read by Don Hagen] It seemed to be the eternal question: what should we eat to optimize our nutrition and our health? In 2005, T. Colin Campbell's The China Study answered this question definitively. Backed by the most extensive study of nutrition ever conducted and bolstered by dozens of additional studies and cases, The China Study gave us a simple but powerful answer: eat a diet based on whole, plant-based foods and dramatically reduce your risk of a broad spectrum of diseases, including heart disease, obesity, diabetes, and cancer. Whole picks up where The China Study left off. While The China Study revealed what we should eat and provided the powerful empirical support for this answer, Whole answers the question of why. Why does a whole-food, plant-based diet provide optimal nutrition? Whole demonstrates how far the scientific reductionism of the nutrition orthodoxy has gotten off track and reveals the elegant wonders of the true holistic workings of nutrition, from the cellular level to the operation of the entire organism. Whole is a marvelous journey through cutting-edge thinking on nutrition, led by one of the masters of the science.

[Library Edition Audiobook CD in Vinyl case.][Read by Don Hagen]It seemed to be the eternal question: what should we eat to optimize our nutrition and our health? In 2005, T. Colin Campbell's The China Study answered this question definitively. Backed by the most extensive study of nutrition ever conducted and bolstered by dozens of additional studies and cases, The China Study gave us a simple but powerful answer: eat a diet based on whole, plant-based foods and dramatically reduce your risk of a broad spectrum of diseases, including heart disease, obesity, diabetes, and cancer. Whole picks up where The China Study left off. While The China Study revealed what we should eat and provided the powerful empirical support for this answer, Whole answers the question of why. Why does a whole-food, plant-based diet provide optimal nutrition? Whole demonstrates how far the scientific reductionism of the nutrition orthodoxy has gotten off track and reveals the elegant wonders of the true holistic workings of nutrition, from the cellular level to the operation of the entire organism. Whole is a marvelous journey through cutting-edge thinking on nutrition, led by one of the masters of the science.

Whole Lib/E: Rethinking the Science of Nutrition

Blackstone Publishing

Forks Over Knives - The Plant Based Way To Health

Forks Over Knives by Stone, Gene (2012) Paperback

Gene Stone

Caldwell B. Esselstyn Jr.

The Experiment

The Future of Nutrition: An Insiders Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right

Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition--what good nutrition looks like, and what it can do for our health? Colin Campbell's first book, The China Study--with 3 million copies sold (and growing!)--laid out the exhaustive evidence for the whole foods, plant-based diet as the healthiest way to eat. His New York Times bestselling follow-up, Whole, addressed the widespread scientific emphasis on reductionism that has kept our focus on the discrete behaviors of individual vitamins and nutrients in the foods we eat, rather than diet's synergistic effects on health. Now, in The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right, Campbell takes on the institution of nutrition itself: the history of how we got locked in to focusing on "disease care" over health care; the widespread impact of our reverence of animal protein on our interpretation of scientific evidence; the way even well-meaning organizations can limit what science is and is not taken seriously; and what we can do to ensure the future of nutrition is different than its past. The Future of Nutrition offers a fascinating deep-dive behind the curtain of the field of nutrition--with implications both for our health and for the practice of science itself.

Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an adult” disease, at an alarming rate. If we’re obsessed with being thin more so than ever before, why are Americans stricken with heart disease as much as we were 30 years ago? In The China Study, Dr. T. Colin Campbell details the connection between nutrition and heart disease, diabetes, and cancer. The report also examines the source of nutritional confusion produced by powerful lobbies, government entities, and opportunistic scientists. The New York Times has recognized the study as the Grand Prix of epidemiology” and the most comprehensive large study ever undertaken of the relationship between diet and the risk of developing disease.” The China Study is not a diet book. Dr. Campbell cuts through the haze of misinformation and delivers an insightful message to anyone living with cancer, diabetes, heart disease, obesity, and those concerned with the effects of aging. [This book is also available in Spanish, El Estudio de China.]

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

Thomas M. Campbell II

BenBella Books

See the best price to sell, buy, or rent books by T.COLIN CAMPBELL. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by T.COLIN CAMPBELL

See the best price to sell, buy, or rent books by T.COLIN CAMPBELL. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

Whole: Rethinking the Science of Nutrition

Whole: Rethinking the Science of Nutrition

Whole Lib/E: Rethinking the Science of Nutrition

Forks Over Knives by Stone, Gene (2012) Paperback

The Future of Nutrition: An Insiders Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right

The Future of Nutrition: An Insiders Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

Whole: Rethinking the Science of Nutrition